Active Time:15 minsTotal Time:15 minsServings:1Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:1

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Overhead view of the ingredients for Anti-Inflammatory Beet & Avocado Wrap recipe spread out on a countertop

Cook Mode(Keep screen awake)Ingredients1tablespoonlemon juice1tablespoontahini1teaspoonextra-virgin olive oil⅛teaspoonkosher salt⅛teaspoonground pepper½cupjulienned red beets1 ½tablespoonshummus1(8 inch)whole-wheat tortilla2leavesbutter lettuce½mediumavocado, sliced

Cook Mode(Keep screen awake)

Ingredients

1tablespoonlemon juice

1tablespoontahini

1teaspoonextra-virgin olive oil

⅛teaspoonkosher salt

⅛teaspoonground pepper

½cupjulienned red beets

1 ½tablespoonshummus

1(8 inch)whole-wheat tortilla

2leavesbutter lettuce

½mediumavocado, sliced

DirectionsWhisk lemon juice, tahini, oil, salt and pepper together in a medium bowl. Add beets; toss to coat.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterSpread hummus evenly over 1 side of tortilla. Place lettuce over hummus; top with beet mixture and avocado slices. Roll up burrito-style; slice in half.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterOriginally appeared: EatingWell.com, September 2023

Directions

Whisk lemon juice, tahini, oil, salt and pepper together in a medium bowl. Add beets; toss to coat.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterSpread hummus evenly over 1 side of tortilla. Place lettuce over hummus; top with beet mixture and avocado slices. Roll up burrito-style; slice in half.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Whisk lemon juice, tahini, oil, salt and pepper together in a medium bowl. Add beets; toss to coat.

Overhead view of a glass bowl coated beets from Anti-Inflammatory Beet & Avocado Wrap recipe

Spread hummus evenly over 1 side of tortilla. Place lettuce over hummus; top with beet mixture and avocado slices. Roll up burrito-style; slice in half.

Overhead view of a blue plate of Anti-Inflammatory Beet & Avocado Wrap recipe ready to serve

Originally appeared: EatingWell.com, September 2023

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Nutrition Facts(per serving)463Calories31gFat42gCarbs11gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.