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Photo: Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter
Active Time:10 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:35 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6large eggs1ripe avocado1tablespoonlime juice2teaspoonswasabi sauce¼teaspoonsalt¼teaspoonground pepper½cupchopped cucumber8butterhead lettuce leavesChopped fresh cilantro for garnishLime wedges for serving
Cook Mode(Keep screen awake)
Ingredients
6large eggs
1ripe avocado
1tablespoonlime juice
2teaspoonswasabi sauce
¼teaspoonsalt
¼teaspoonground pepper
½cupchopped cucumber
8butterhead lettuce leaves
Chopped fresh cilantro for garnish
Lime wedges for serving
DirectionsPreheat air fryer to 250℉ for 5 minutes. Place eggs in the air-fryer basket; cook for 20 minutes. Immediately plunge the eggs into an ice bath. Let stand until cool, about 5 minutes. Drain, peel and coarsely chop the eggs.Scoop avocado flesh into a medium bowl. Add lime juice and wasabi sauce to taste; mash until mostly smooth. Stir in salt and pepper. Fold in the chopped eggs and cucumber. Divide the mixture between lettuce leaves. If desired, sprinkle with cilantro and serve with lime wedges.EquipmentAir fryerOriginally appeared: EatingWell.com, November 2022
Directions
Preheat air fryer to 250℉ for 5 minutes. Place eggs in the air-fryer basket; cook for 20 minutes. Immediately plunge the eggs into an ice bath. Let stand until cool, about 5 minutes. Drain, peel and coarsely chop the eggs.Scoop avocado flesh into a medium bowl. Add lime juice and wasabi sauce to taste; mash until mostly smooth. Stir in salt and pepper. Fold in the chopped eggs and cucumber. Divide the mixture between lettuce leaves. If desired, sprinkle with cilantro and serve with lime wedges.EquipmentAir fryer
Preheat air fryer to 250℉ for 5 minutes. Place eggs in the air-fryer basket; cook for 20 minutes. Immediately plunge the eggs into an ice bath. Let stand until cool, about 5 minutes. Drain, peel and coarsely chop the eggs.
Scoop avocado flesh into a medium bowl. Add lime juice and wasabi sauce to taste; mash until mostly smooth. Stir in salt and pepper. Fold in the chopped eggs and cucumber. Divide the mixture between lettuce leaves. If desired, sprinkle with cilantro and serve with lime wedges.
Equipment
Air fryer
Originally appeared: EatingWell.com, November 2022
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Nutrition Facts(per serving)188Calories13gFat9gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
