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Photo: Jacob Fox
Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonslower-sodium tamariorsoy sauce1scallion, thinly sliced1tablespoonlime juice2teaspoonssesame oil2teaspoonshoney1clovegarlic, minced2tablespoonstoasted sesame seeds2(8 ounce)ahi tuna steaks (1 inch thick)
Cook Mode(Keep screen awake)
Ingredients
3tablespoonslower-sodium tamariorsoy sauce
1scallion, thinly sliced
1tablespoonlime juice
2teaspoonssesame oil
2teaspoonshoney
1clovegarlic, minced
2tablespoonstoasted sesame seeds
2(8 ounce)ahi tuna steaks (1 inch thick)
DirectionsCombine tamari (or soy sauce), scallion, lime juice, sesame oil, honey and garlic in a small bowl; set aside.Spread sesame seeds on a small plate. Coat both sides of each tuna steak evenly with sesame seeds, pressing to adhere.Preheat air fryer to 375°F. Place the tuna steaks in the fryer basket and cook to desired doneness (about 7 minutes for medium-rare or 10 minutes for medium). Slice the tuna steaks and drizzle evenly with the reserved sauce.Originally appeared: EatingWell.com, June 2022
Directions
Combine tamari (or soy sauce), scallion, lime juice, sesame oil, honey and garlic in a small bowl; set aside.Spread sesame seeds on a small plate. Coat both sides of each tuna steak evenly with sesame seeds, pressing to adhere.Preheat air fryer to 375°F. Place the tuna steaks in the fryer basket and cook to desired doneness (about 7 minutes for medium-rare or 10 minutes for medium). Slice the tuna steaks and drizzle evenly with the reserved sauce.
Combine tamari (or soy sauce), scallion, lime juice, sesame oil, honey and garlic in a small bowl; set aside.
Spread sesame seeds on a small plate. Coat both sides of each tuna steak evenly with sesame seeds, pressing to adhere.
Preheat air fryer to 375°F. Place the tuna steaks in the fryer basket and cook to desired doneness (about 7 minutes for medium-rare or 10 minutes for medium). Slice the tuna steaks and drizzle evenly with the reserved sauce.
Originally appeared: EatingWell.com, June 2022
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Nutrition Facts(per serving)190Calories5gFat6gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
