Close

Photo: Photographer: Brie Passano, Food Stylist: Greg Luna

a recipe photo of the Air-Fryer Steak & Pepper Cabbage Rolls

Active Time:20 minsTotal Time:25 minsServings:4Jump to Nutrition Facts

Active Time:20 minsTotal Time:25 minsServings:4

Active Time:20 mins

Active Time:

20 mins

Total Time:25 mins

Total Time:

25 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients12ouncesbeef flank steak (1 inch thick)1teaspoonpaprika, plus more for garnish½teaspoonsalt plus 1/8 teaspoon, divided½teaspoongarlic powder½teaspoonground cumin½teaspoondried oregano¼teaspoonground pepper8Savoyorgreen cabbage leaves, cores trimmed1redororange bell pepperorpoblano, cut into thin strips⅓cuplow-fat plain strained yogurt, such as Greek-style2tablespoonschopped fresh cilantro½teaspoongrated lime zest2teaspoonslime juice½clove garlic, mincedPinch of ground chipotleorcayenne pepper

Cook Mode(Keep screen awake)

Ingredients

12ouncesbeef flank steak (1 inch thick)

1teaspoonpaprika, plus more for garnish

½teaspoonsalt plus 1/8 teaspoon, divided

½teaspoongarlic powder

½teaspoonground cumin

½teaspoondried oregano

¼teaspoonground pepper

8Savoyorgreen cabbage leaves, cores trimmed

1redororange bell pepperorpoblano, cut into thin strips

⅓cuplow-fat plain strained yogurt, such as Greek-style

2tablespoonschopped fresh cilantro

½teaspoongrated lime zest

2teaspoonslime juice

½clove garlic, minced

Pinch of ground chipotleorcayenne pepper

DirectionsUsing a sharp knife, score steak on both sides in a crosshatch pattern. Combine paprika, 1/2 teaspoon salt, garlic powder, cumin, oregano and ground pepper in a small bowl; rub on both sides of the steak. Place the steak in the basket of an air fryer.Cook at 380°F until browned, about 8 minutes. Transfer to a cutting board; let rest for 5 minutes. Thinly slice across the grain.Lay cabbage leaves on a flat surface. Arrange the sliced steak and pepper strips on one end of the leaves; roll up. Place the rolls in the basket, seam-sides down. Cook at 340°F until heated through and lightly browned, 6 to 8 minutes.Meanwhile, combine yogurt, cilantro, lime zest, lime juice, garlic, chipotle (or cayenne) and the remaining 1/8 teaspoon salt in a small bowl. Sprinkle the rolls with paprika, if desired, and serve with the sauce.EquipmentAir fryerOriginally appeared: EatingWell.com, February 2023

Directions

Using a sharp knife, score steak on both sides in a crosshatch pattern. Combine paprika, 1/2 teaspoon salt, garlic powder, cumin, oregano and ground pepper in a small bowl; rub on both sides of the steak. Place the steak in the basket of an air fryer.Cook at 380°F until browned, about 8 minutes. Transfer to a cutting board; let rest for 5 minutes. Thinly slice across the grain.Lay cabbage leaves on a flat surface. Arrange the sliced steak and pepper strips on one end of the leaves; roll up. Place the rolls in the basket, seam-sides down. Cook at 340°F until heated through and lightly browned, 6 to 8 minutes.Meanwhile, combine yogurt, cilantro, lime zest, lime juice, garlic, chipotle (or cayenne) and the remaining 1/8 teaspoon salt in a small bowl. Sprinkle the rolls with paprika, if desired, and serve with the sauce.EquipmentAir fryer

Using a sharp knife, score steak on both sides in a crosshatch pattern. Combine paprika, 1/2 teaspoon salt, garlic powder, cumin, oregano and ground pepper in a small bowl; rub on both sides of the steak. Place the steak in the basket of an air fryer.

Cook at 380°F until browned, about 8 minutes. Transfer to a cutting board; let rest for 5 minutes. Thinly slice across the grain.

Lay cabbage leaves on a flat surface. Arrange the sliced steak and pepper strips on one end of the leaves; roll up. Place the rolls in the basket, seam-sides down. Cook at 340°F until heated through and lightly browned, 6 to 8 minutes.

Meanwhile, combine yogurt, cilantro, lime zest, lime juice, garlic, chipotle (or cayenne) and the remaining 1/8 teaspoon salt in a small bowl. Sprinkle the rolls with paprika, if desired, and serve with the sauce.

Equipment

Air fryer

Originally appeared: EatingWell.com, February 2023

Rate ItPrint

Nutrition Facts(per serving)162Calories6gFat8gCarbs20gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.