Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:2Yield:2 burgersJump to Nutrition Facts
Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:2Yield:2 burgers
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:25 mins
Total Time:
25 mins
Servings:2
Servings:
2
Yield:2 burgers
Yield:
2 burgers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)
Ingredients
8ouncesground turkey breast
1 ½tablespoonsextra-virgin olive oil
2teaspoonschopped fresh oregano
½teaspooncrushed red pepper
¼teaspoonsalt
2garlic cloves, grated
¼cupthinly sliced red onion
½tablespoonred-wine vinegar
¼cupcrumbled feta cheese
2whole-wheat burger buns, split and toasted
DirectionsLightly coat air-fryer basket with cooking spray.Combine turkey, oil, oregano, crushed red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer basket and cook at 360°F, turning once, until an instant-read thermometer inserted in the center registers 155°F, 13 to 15 minutes.Toss spinach, onion and vinegar together. Divide feta among top and bottom halves of buns. Place the burgers on the bottom halves of the buns. Top with the spinach mixture and the bun tops.Associated RecipesAir-Fryer Zucchini FriesOriginally appeared: EatingWell.com, January 2019; updated November 2022
Directions
Lightly coat air-fryer basket with cooking spray.Combine turkey, oil, oregano, crushed red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer basket and cook at 360°F, turning once, until an instant-read thermometer inserted in the center registers 155°F, 13 to 15 minutes.Toss spinach, onion and vinegar together. Divide feta among top and bottom halves of buns. Place the burgers on the bottom halves of the buns. Top with the spinach mixture and the bun tops.Associated RecipesAir-Fryer Zucchini Fries
Lightly coat air-fryer basket with cooking spray.
Combine turkey, oil, oregano, crushed red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer basket and cook at 360°F, turning once, until an instant-read thermometer inserted in the center registers 155°F, 13 to 15 minutes.
Toss spinach, onion and vinegar together. Divide feta among top and bottom halves of buns. Place the burgers on the bottom halves of the buns. Top with the spinach mixture and the bun tops.
Associated Recipes
Air-Fryer Zucchini Fries
Originally appeared: EatingWell.com, January 2019; updated November 2022
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Nutrition Facts(per serving)351Calories16gFat26gCarbs28gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
