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Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:2Yield:2 servingsJump to Nutrition Facts
Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:2Yield:2 servings
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:30 mins
Total Time:
30 mins
Servings:2
Servings:
2
Yield:2 servings
Yield:
2 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsCooking spray2tablespoonsfinely grated horseradish1tablespoonfinely chopped flat-leaf parsley1tablespooncapers, finely chopped1tablespoonextra-virgin olive oil1(12 ounce)skinless salmon fillet (about 1 inch thick)¼teaspoonsalt¼teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
Cooking spray
2tablespoonsfinely grated horseradish
1tablespoonfinely chopped flat-leaf parsley
1tablespooncapers, finely chopped
1tablespoonextra-virgin olive oil
1(12 ounce)skinless salmon fillet (about 1 inch thick)
¼teaspoonsalt
¼teaspoonground pepper
DirectionsCoat the basket of an air fryer with cooking spray.Combine horseradish, parsley, capers and oil in a small bowl. Sprinkle salmon with salt and pepper. Spread the horseradish mixture over the top of the salmon. Coat with cooking spray.Place the salmon in the prepared basket. Cook at 375 degrees F until internal temperature registers 130 degrees F, about 15 minutes. Let rest for 5 minutes before serving.Originally appeared: EatingWell.com, January 2019
Directions
Coat the basket of an air fryer with cooking spray.Combine horseradish, parsley, capers and oil in a small bowl. Sprinkle salmon with salt and pepper. Spread the horseradish mixture over the top of the salmon. Coat with cooking spray.Place the salmon in the prepared basket. Cook at 375 degrees F until internal temperature registers 130 degrees F, about 15 minutes. Let rest for 5 minutes before serving.
Coat the basket of an air fryer with cooking spray.
Combine horseradish, parsley, capers and oil in a small bowl. Sprinkle salmon with salt and pepper. Spread the horseradish mixture over the top of the salmon. Coat with cooking spray.
Place the salmon in the prepared basket. Cook at 375 degrees F until internal temperature registers 130 degrees F, about 15 minutes. Let rest for 5 minutes before serving.
Originally appeared: EatingWell.com, January 2019
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Nutrition Facts(per serving)284Calories14gFat3gCarbs34gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
