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Photo: Jacob Fox
Active Time:10 minsTotal Time:35 minsServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:35 minsServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1pound90%-lean ground beef½poundground pork1large egg, lightly beaten½cupItalian-seasoned panko breadcrumbs¼cupfinely chopped yellow onion¼cupchopped fresh parsley1 ½tablespoonsWorcestershire sauce2clovesgarlic, minced½teaspoonkosher salt½teaspoonground pepper5tablespoonsketchup, divided
Cook Mode(Keep screen awake)
Ingredients
1pound90%-lean ground beef
½poundground pork
1large egg, lightly beaten
½cupItalian-seasoned panko breadcrumbs
¼cupfinely chopped yellow onion
¼cupchopped fresh parsley
1 ½tablespoonsWorcestershire sauce
2clovesgarlic, minced
½teaspoonkosher salt
½teaspoonground pepper
5tablespoonsketchup, divided
Directions
Place the meatloaves in the air-fryer basket. Cook until an instant-read thermometer inserted in the center registers 155°F, about 25 minutes. Brush the meatloaves with the remaining 2 tablespoons ketchup. Continue cooking until an instant-read thermometer registers 165°F, about 3 minutes. Let the meatloaves rest for 5 minutes before slicing.
Originally appeared: EatingWell.com, June 2022
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Nutrition Facts(per serving)255Calories13gFat11gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
