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Photo: Antonis Achilleos
Active Time:15 minsTotal Time:55 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:55 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:55 mins
Total Time:
55 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ¼cupsfine plain yellow cornmeal1tablespoongranulated sugar1 ½teaspoonbaking powder½teaspoongarlic powder½teaspooncayenne pepper¼teaspoonsalt¼cupchopped jalapeño pepper¼cupchopped yellow onion½cupbuttermilk1tablespoonunsalted butter, melted1largeegg, beatenCooking spray
Cook Mode(Keep screen awake)
Ingredients
1 ¼cupsfine plain yellow cornmeal
1tablespoongranulated sugar
1 ½teaspoonbaking powder
½teaspoongarlic powder
½teaspooncayenne pepper
¼teaspoonsalt
¼cupchopped jalapeño pepper
¼cupchopped yellow onion
½cupbuttermilk
1tablespoonunsalted butter, melted
1largeegg, beaten
Cooking spray
DirectionsPreheat oven to 200°F. Combine cornmeal, sugar, baking powder, garlic powder, cayenne and salt in a medium bowl. Add jalapeño and onion; stir to combine. Whisk together buttermilk, melted butter and egg in a small bowl. Add the buttermilk mixture to the cornmeal mixture and stir to blend. Refrigerate for 10 minutes.Preheat air fryer and fry basket to 400°F for 10 minutes. Remove the basket; carefully line with foil and coat lightly with cooking spray. Scoop 4 heaping tablespoonfuls of the chilled batter onto the prepared basket. Coat the tops lightly with cooking spray. Cook until puffed and golden brown, about 9 minutes. Transfer the cooked hush puppies to a baking sheet and keep warm in the oven. Repeat with the remaining batter.TipsEquipment:Air fryerOriginally appeared: EatingWell.com, January 2021
Directions
Preheat oven to 200°F. Combine cornmeal, sugar, baking powder, garlic powder, cayenne and salt in a medium bowl. Add jalapeño and onion; stir to combine. Whisk together buttermilk, melted butter and egg in a small bowl. Add the buttermilk mixture to the cornmeal mixture and stir to blend. Refrigerate for 10 minutes.Preheat air fryer and fry basket to 400°F for 10 minutes. Remove the basket; carefully line with foil and coat lightly with cooking spray. Scoop 4 heaping tablespoonfuls of the chilled batter onto the prepared basket. Coat the tops lightly with cooking spray. Cook until puffed and golden brown, about 9 minutes. Transfer the cooked hush puppies to a baking sheet and keep warm in the oven. Repeat with the remaining batter.TipsEquipment:Air fryer
Preheat oven to 200°F. Combine cornmeal, sugar, baking powder, garlic powder, cayenne and salt in a medium bowl. Add jalapeño and onion; stir to combine. Whisk together buttermilk, melted butter and egg in a small bowl. Add the buttermilk mixture to the cornmeal mixture and stir to blend. Refrigerate for 10 minutes.
Preheat air fryer and fry basket to 400°F for 10 minutes. Remove the basket; carefully line with foil and coat lightly with cooking spray. Scoop 4 heaping tablespoonfuls of the chilled batter onto the prepared basket. Coat the tops lightly with cooking spray. Cook until puffed and golden brown, about 9 minutes. Transfer the cooked hush puppies to a baking sheet and keep warm in the oven. Repeat with the remaining batter.
Tips
Equipment:Air fryer
Originally appeared: EatingWell.com, January 2021
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Nutrition Facts(per serving)181Calories4gFat31gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
