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Photo: Photographer: Brie Passano, Food Stylist: Greg Luna, Art Director: Stephanie Hunter

Active Time:20 minsTotal Time:1 hr 5 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:1 hr 5 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:1 hr 5 mins
Total Time:
1 hr 5 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupwater4tablespoonsunsalted butter (1/2 stick)2tablespoonsmolasses½teaspoonsalt1cupall-purpose flour1largeeggCooking spray3tablespoonsgranulated sugar½teaspoonground ginger½teaspoonground cinnamon¼teaspoonground nutmegCream Cheese-Maple Dip (see Tip)orcaramel sauce, melted dark chocolateorchocolate-hazelnut spread (optional)
Cook Mode(Keep screen awake)
Ingredients
1cupwater
4tablespoonsunsalted butter (1/2 stick)
2tablespoonsmolasses
½teaspoonsalt
1cupall-purpose flour
1largeegg
Cooking spray
3tablespoonsgranulated sugar
½teaspoonground ginger
½teaspoonground cinnamon
¼teaspoonground nutmeg
Cream Cheese-Maple Dip (see Tip)orcaramel sauce, melted dark chocolateorchocolate-hazelnut spread (optional)
Directions1. Combine water, butter, molasses and salt in a medium saucepan. Cook over medium-high heat until the butter is melted and the mixture starts to boil. Remove from heat. Using a wooden spoon, stir in flour until completely incorporated and the mixture starts to pull away from the sides of the pan. Let cool for 5 minutes.Add egg to the dough and stir until completely incorporated. Transfer the dough to a pastry bag fitted with a large star tip. Line a large rimmed baking sheet with parchment paper. Pipe the dough into 18 (3- to 4-inch) logs about 1 inch apart on the prepared baking sheet. Transfer the pan to the freezer and freeze for 30 minutes.Lightly coat the churros with cooking spray. Working in batches as necessary, place the churros in an even layer in the basket of an air fryer. Cook at 380°F, turning once, until golden, 10 to 12 minutes.Meanwhile, combine sugar, ginger, cinnamon and nutmeg in a shallow dish. Roll the warm churros in the sugar mixture to coat. Serve with Cream Cheese-Maple Dip or drizzle with caramel sauce, melted chocolate or chocolate-hazelnut spread, if desired.Equipment:Air fryer; pastry bag with star tip; parchment paperTip:To prepareCream Cheese-Maple Dip, beat 4 oz. softened reduced-fat cream cheese, 1/2 cup reduced-fat sour cream and 1 Tbsp. pure maple syrup in a medium bowl with an electric mixer until smooth.Originally appeared: EatingWell.com, December 2022
Directions
Combine water, butter, molasses and salt in a medium saucepan. Cook over medium-high heat until the butter is melted and the mixture starts to boil. Remove from heat. Using a wooden spoon, stir in flour until completely incorporated and the mixture starts to pull away from the sides of the pan. Let cool for 5 minutes.Add egg to the dough and stir until completely incorporated. Transfer the dough to a pastry bag fitted with a large star tip. Line a large rimmed baking sheet with parchment paper. Pipe the dough into 18 (3- to 4-inch) logs about 1 inch apart on the prepared baking sheet. Transfer the pan to the freezer and freeze for 30 minutes.Lightly coat the churros with cooking spray. Working in batches as necessary, place the churros in an even layer in the basket of an air fryer. Cook at 380°F, turning once, until golden, 10 to 12 minutes.Meanwhile, combine sugar, ginger, cinnamon and nutmeg in a shallow dish. Roll the warm churros in the sugar mixture to coat. Serve with Cream Cheese-Maple Dip or drizzle with caramel sauce, melted chocolate or chocolate-hazelnut spread, if desired.Equipment:Air fryer; pastry bag with star tip; parchment paperTip:To prepareCream Cheese-Maple Dip, beat 4 oz. softened reduced-fat cream cheese, 1/2 cup reduced-fat sour cream and 1 Tbsp. pure maple syrup in a medium bowl with an electric mixer until smooth.
Combine water, butter, molasses and salt in a medium saucepan. Cook over medium-high heat until the butter is melted and the mixture starts to boil. Remove from heat. Using a wooden spoon, stir in flour until completely incorporated and the mixture starts to pull away from the sides of the pan. Let cool for 5 minutes.
Add egg to the dough and stir until completely incorporated. Transfer the dough to a pastry bag fitted with a large star tip. Line a large rimmed baking sheet with parchment paper. Pipe the dough into 18 (3- to 4-inch) logs about 1 inch apart on the prepared baking sheet. Transfer the pan to the freezer and freeze for 30 minutes.
Lightly coat the churros with cooking spray. Working in batches as necessary, place the churros in an even layer in the basket of an air fryer. Cook at 380°F, turning once, until golden, 10 to 12 minutes.
Meanwhile, combine sugar, ginger, cinnamon and nutmeg in a shallow dish. Roll the warm churros in the sugar mixture to coat. Serve with Cream Cheese-Maple Dip or drizzle with caramel sauce, melted chocolate or chocolate-hazelnut spread, if desired.
Equipment:
Air fryer; pastry bag with star tip; parchment paper
Tip:
To prepareCream Cheese-Maple Dip, beat 4 oz. softened reduced-fat cream cheese, 1/2 cup reduced-fat sour cream and 1 Tbsp. pure maple syrup in a medium bowl with an electric mixer until smooth.
Originally appeared: EatingWell.com, December 2022
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Nutrition Facts(per serving)202Calories9gFat28gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.