Close
Photo:Photographer Victor Protasio, Food Stylist Emily Nabors Hall
Photographer Victor Protasio, Food Stylist Emily Nabors Hall
Active Time:10 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:35 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4chicken drumsticks (about 1 1/2 lbs. total)1tablespoonextra-virgin olive oil1tablespoonbrown sugar1tablespoonsmoked paprika1teaspoongrated lime zest1teaspoongarlic powder½teaspoononion powder½teaspoonsalt½teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
4chicken drumsticks (about 1 1/2 lbs. total)
1tablespoonextra-virgin olive oil
1tablespoonbrown sugar
1tablespoonsmoked paprika
1teaspoongrated lime zest
1teaspoongarlic powder
½teaspoononion powder
½teaspoonsalt
½teaspoonground pepper
DirectionsPat chicken dry with paper towels. Transfer to a medium bowl. Drizzle the chicken evenly with oil and toss to coat. Add brown sugar and toss to coat. Combine paprika, lime zest, garlic powder, onion powder, salt and pepper in a small bowl. Sprinkle evenly over the chicken; toss to coat. Let stand at room temperature for 10 minutes.Photographer Victor Protasio, Food Stylist Emily Nabors HallMeanwhile, preheat air fryer to 375℉ for about 5 minutes. Lightly coat the air-fryer basket with cooking spray.Photographer Victor Protasio, Food Stylist Emily Nabors HallArrange the chicken, skin-side down, in a single layer in the basket; cook for 10 minutes. Flip and cook until the skin is crispy and a thermometer inserted into the thickest portion registers 165℉, 10 to 15 minutes.Photographer Victor Protasio, Food Stylist Emily Nabors HallOriginally appeared: EatingWell.com, October 2022
Directions
Pat chicken dry with paper towels. Transfer to a medium bowl. Drizzle the chicken evenly with oil and toss to coat. Add brown sugar and toss to coat. Combine paprika, lime zest, garlic powder, onion powder, salt and pepper in a small bowl. Sprinkle evenly over the chicken; toss to coat. Let stand at room temperature for 10 minutes.Photographer Victor Protasio, Food Stylist Emily Nabors HallMeanwhile, preheat air fryer to 375℉ for about 5 minutes. Lightly coat the air-fryer basket with cooking spray.Photographer Victor Protasio, Food Stylist Emily Nabors HallArrange the chicken, skin-side down, in a single layer in the basket; cook for 10 minutes. Flip and cook until the skin is crispy and a thermometer inserted into the thickest portion registers 165℉, 10 to 15 minutes.Photographer Victor Protasio, Food Stylist Emily Nabors Hall
Pat chicken dry with paper towels. Transfer to a medium bowl. Drizzle the chicken evenly with oil and toss to coat. Add brown sugar and toss to coat. Combine paprika, lime zest, garlic powder, onion powder, salt and pepper in a small bowl. Sprinkle evenly over the chicken; toss to coat. Let stand at room temperature for 10 minutes.
Meanwhile, preheat air fryer to 375℉ for about 5 minutes. Lightly coat the air-fryer basket with cooking spray.
Arrange the chicken, skin-side down, in a single layer in the basket; cook for 10 minutes. Flip and cook until the skin is crispy and a thermometer inserted into the thickest portion registers 165℉, 10 to 15 minutes.
Originally appeared: EatingWell.com, October 2022
Rate ItPrint
Nutrition Facts(per serving)169Calories7gFat5gCarbs20gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
