Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:8Yield:8 servingsJump to Nutrition Facts

Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:8Yield:8 servings

Prep Time:10 mins

Prep Time:

10 mins

Additional Time:10 mins

Additional Time:

Total Time:20 mins

Total Time:

20 mins

Servings:8

Servings:

8

Yield:8 servings

Yield:

8 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2(10 ounce) packagesfrozen cauliflower gnocchi, thawed, divided3tablespoonsextra-virgin olive oil, divided½cupgrated Parmesan cheese, divided2tablespoonschopped fresh flat-leaf parsley1cupreduced-sodium marinara sauce, warmed

Cook Mode(Keep screen awake)

Ingredients

2(10 ounce) packagesfrozen cauliflower gnocchi, thawed, divided

3tablespoonsextra-virgin olive oil, divided

½cupgrated Parmesan cheese, divided

2tablespoonschopped fresh flat-leaf parsley

1cupreduced-sodium marinara sauce, warmed

DirectionsPreheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl.Coat the basket of the air fryer with cooking spray. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Transfer to a large bowl. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Serve with marinara.Photographer: Frederick Hardy II, Food Stylist: Robin Bashinsky, Prop Stylist: Elise Christiansen.Tips[][ServingSize] 1/2 cupOriginally appeared: EatingWell.com, January 2020

Directions

Preheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl.Coat the basket of the air fryer with cooking spray. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Transfer to a large bowl. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Serve with marinara.Photographer: Frederick Hardy II, Food Stylist: Robin Bashinsky, Prop Stylist: Elise Christiansen.Tips[][ServingSize] 1/2 cup

Preheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl.

Coat the basket of the air fryer with cooking spray. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Transfer to a large bowl. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Serve with marinara.

Photographer: Frederick Hardy II, Food Stylist: Robin Bashinsky, Prop Stylist: Elise Christiansen.

Air-Fryer Cauliflower Gnocchi with Marinara Dipping Sauce

Tips

[][ServingSize] 1/2 cup

Originally appeared: EatingWell.com, January 2020

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Nutrition Facts(per serving)160Calories9gFat14gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.