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Active Time:15 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:35 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6cupscauliflower florets (1-inch)2tablespoonsextra-virgin olive oil2teaspoonsground coriander½teaspoonsalt2tablespoonschopped fresh flat-leaf parsley½teaspoonlemon zest1 ½tablespoonslemon juice
Cook Mode(Keep screen awake)
Ingredients
6cupscauliflower florets (1-inch)
2tablespoonsextra-virgin olive oil
2teaspoonsground coriander
½teaspoonsalt
2tablespoonschopped fresh flat-leaf parsley
½teaspoonlemon zest
1 ½tablespoonslemon juice
DirectionsCombine cauliflower, oil, coriander and salt in a large bowl; toss well to coat. Lightly coat air-fryer basket with cooking spray. Add the cauliflower to the basket (do not wipe the large bowl clean). Cook the cauliflower in the air fryer at 360°F for 10 minutes. Open the air fryer; lightly toss the cauliflower to redistribute. Continue cooking until golden brown and crispy around the edges, 8 to 12 minutes.Return the cooked cauliflower to the large bowl; add parsley, lemon zest and lemon juice. Toss to evenly coat. Serve hot.EquipmentAir fryerOriginally appeared: EatingWell.com, October 2020; updated February 2023
Directions
Combine cauliflower, oil, coriander and salt in a large bowl; toss well to coat. Lightly coat air-fryer basket with cooking spray. Add the cauliflower to the basket (do not wipe the large bowl clean). Cook the cauliflower in the air fryer at 360°F for 10 minutes. Open the air fryer; lightly toss the cauliflower to redistribute. Continue cooking until golden brown and crispy around the edges, 8 to 12 minutes.Return the cooked cauliflower to the large bowl; add parsley, lemon zest and lemon juice. Toss to evenly coat. Serve hot.EquipmentAir fryer
Combine cauliflower, oil, coriander and salt in a large bowl; toss well to coat. Lightly coat air-fryer basket with cooking spray. Add the cauliflower to the basket (do not wipe the large bowl clean). Cook the cauliflower in the air fryer at 360°F for 10 minutes. Open the air fryer; lightly toss the cauliflower to redistribute. Continue cooking until golden brown and crispy around the edges, 8 to 12 minutes.
Return the cooked cauliflower to the large bowl; add parsley, lemon zest and lemon juice. Toss to evenly coat. Serve hot.
Equipment
Air fryer
Originally appeared: EatingWell.com, October 2020; updated February 2023
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Nutrition Facts(per serving)103Calories7gFat9gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
