Close
Photo: Caitlin Bensel
Active Time:5 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:5 minsTotal Time:25 minsServings:4
Active Time:5 mins
Active Time:
5 mins
Total Time:25 mins
Total Time:
25 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1medium butternut squash, cubed (3/4-inch; about 4 cups)2teaspoonsextra-virgin olive oil½teaspoonground paprika¼teaspoonsalt¼teaspoonground pepper⅛teaspoongarlic powder
Cook Mode(Keep screen awake)
Ingredients
1medium butternut squash, cubed (3/4-inch; about 4 cups)
2teaspoonsextra-virgin olive oil
½teaspoonground paprika
¼teaspoonsalt
¼teaspoonground pepper
⅛teaspoongarlic powder
DirectionsPreheat air fryer to 400°F for 3 minutes. Meanwhile, toss squash, oil, paprika, salt, pepper and garlic powder together in a large bowl.Lightly coat the fry basket with cooking spray. Add the prepared squash to the basket; cook for 10 minutes. After 10 minutes, open the fryer and lightly toss the squash to redistribute; cook until lightly browned and crispy on edges, about 10 minutes more.EquipmentAir fryerOriginally appeared: EatingWell.com, July 2021
Directions
Preheat air fryer to 400°F for 3 minutes. Meanwhile, toss squash, oil, paprika, salt, pepper and garlic powder together in a large bowl.Lightly coat the fry basket with cooking spray. Add the prepared squash to the basket; cook for 10 minutes. After 10 minutes, open the fryer and lightly toss the squash to redistribute; cook until lightly browned and crispy on edges, about 10 minutes more.EquipmentAir fryer
Preheat air fryer to 400°F for 3 minutes. Meanwhile, toss squash, oil, paprika, salt, pepper and garlic powder together in a large bowl.
Lightly coat the fry basket with cooking spray. Add the prepared squash to the basket; cook for 10 minutes. After 10 minutes, open the fryer and lightly toss the squash to redistribute; cook until lightly browned and crispy on edges, about 10 minutes more.
Equipment
Air fryer
Originally appeared: EatingWell.com, July 2021
Rate ItPrint
Nutrition Facts(per serving)84Calories2gFat17gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
