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Photo: Jacob Fox
Active Time:10 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:25 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:25 mins
Total Time:
25 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1medium(14-ounce) head broccoli, trimmed and cut into bite-size florets¼cupgrated Parmesan cheese2tablespoonsextra-virgin olive oil1teaspoongarlic powder¼teaspoonground pepper1lemon wedge
Cook Mode(Keep screen awake)
Ingredients
1medium(14-ounce) head broccoli, trimmed and cut into bite-size florets
¼cupgrated Parmesan cheese
2tablespoonsextra-virgin olive oil
1teaspoongarlic powder
¼teaspoonground pepper
1lemon wedge
DirectionsPreheat air fryer to 375°F for 5 minutes. Toss broccoli, Parmesan, oil, garlic powder and pepper in a large bowl until evenly coated.Working in batches if necessary, arrange the broccoli in the fryer basket in a single layer. Cook until tender and crisp, 5 to 7 minutes. Transfer to a serving dish and squeeze lemon wedge over the top before serving.Originally appeared: EatingWell.com, June 2022
Directions
Preheat air fryer to 375°F for 5 minutes. Toss broccoli, Parmesan, oil, garlic powder and pepper in a large bowl until evenly coated.Working in batches if necessary, arrange the broccoli in the fryer basket in a single layer. Cook until tender and crisp, 5 to 7 minutes. Transfer to a serving dish and squeeze lemon wedge over the top before serving.
Preheat air fryer to 375°F for 5 minutes. Toss broccoli, Parmesan, oil, garlic powder and pepper in a large bowl until evenly coated.
Working in batches if necessary, arrange the broccoli in the fryer basket in a single layer. Cook until tender and crisp, 5 to 7 minutes. Transfer to a serving dish and squeeze lemon wedge over the top before serving.
Originally appeared: EatingWell.com, June 2022
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Nutrition Facts(per serving)109Calories9gFat5gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
