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Photo: Photographer: Kelsey Hansen, Food Stylist: Kelsey Moylan
Active Time:15 minsTotal Time:30 minsServings:5Jump to Nutrition Facts
Active Time:15 minsTotal Time:30 minsServings:5
Active Time:15 mins
Active Time:
15 mins
Total Time:30 mins
Total Time:
30 mins
Servings:5
Servings:
5
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2mediumred bell peppers, sliced1mediumyellow onion, sliced1jalapeño pepper, halved lengthwise, seeded and sliced1tablespoonextra-virgin olive oil½teaspoongarlic powder¼teaspoonground pepper, plus more to taste5smoked pork bratwurstCooking spray¼cupolive oil mayonnaise1tablespoonprepared horseradish2teaspoonswhole-grain mustard½teaspoonhot sauce5whole-wheat hot dog buns, split and toasted
Cook Mode(Keep screen awake)
Ingredients
2mediumred bell peppers, sliced
1mediumyellow onion, sliced
1jalapeño pepper, halved lengthwise, seeded and sliced
1tablespoonextra-virgin olive oil
½teaspoongarlic powder
¼teaspoonground pepper, plus more to taste
5smoked pork bratwurst
Cooking spray
¼cupolive oil mayonnaise
1tablespoonprepared horseradish
2teaspoonswhole-grain mustard
½teaspoonhot sauce
5whole-wheat hot dog buns, split and toasted
DirectionsPreheat air fryer to 375℉ for 5 minutes.Combine bell peppers, onion, jalapeño, oil, garlic powder and pepper in a large bowl.Working in batches as necessary, arrange the peppers and onions in an even layer in the basket of an air fryer. Nestle brats in the vegetables, making sure the brats touch the basket; coat the tops of the brats with cooking spray.Cook, tossing the vegetables and flipping the brats once, until an instant-read thermometer inserted in the centers of the brats registers 160℉, 15 to 17 minutes.Meanwhile, combine mayonnaise, horseradish, mustard and hot sauce in a small bowl; season with pepper to taste.Spread about 1 tablespoon of the mayonnaise mixture onto each bun; top with the vegetables and brats.EquipmentAir fryerOriginally appeared: EatingWell.com, December 2022
Directions
Preheat air fryer to 375℉ for 5 minutes.Combine bell peppers, onion, jalapeño, oil, garlic powder and pepper in a large bowl.Working in batches as necessary, arrange the peppers and onions in an even layer in the basket of an air fryer. Nestle brats in the vegetables, making sure the brats touch the basket; coat the tops of the brats with cooking spray.Cook, tossing the vegetables and flipping the brats once, until an instant-read thermometer inserted in the centers of the brats registers 160℉, 15 to 17 minutes.Meanwhile, combine mayonnaise, horseradish, mustard and hot sauce in a small bowl; season with pepper to taste.Spread about 1 tablespoon of the mayonnaise mixture onto each bun; top with the vegetables and brats.EquipmentAir fryer
Preheat air fryer to 375℉ for 5 minutes.
Combine bell peppers, onion, jalapeño, oil, garlic powder and pepper in a large bowl.
Working in batches as necessary, arrange the peppers and onions in an even layer in the basket of an air fryer. Nestle brats in the vegetables, making sure the brats touch the basket; coat the tops of the brats with cooking spray.
Cook, tossing the vegetables and flipping the brats once, until an instant-read thermometer inserted in the centers of the brats registers 160℉, 15 to 17 minutes.
Meanwhile, combine mayonnaise, horseradish, mustard and hot sauce in a small bowl; season with pepper to taste.
Spread about 1 tablespoon of the mayonnaise mixture onto each bun; top with the vegetables and brats.
Equipment
Air fryer
Originally appeared: EatingWell.com, December 2022
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Nutrition Facts(per serving)429Calories26gFat33gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
