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Whether it’s the middle of the afternoon or the middle of the night, these snacks are perfect when you’re craving a crunch. There’s a snack for everyone with Lemon-Parm Popcorn, Air-Fryer Crispy Chickpeas and Crunchy Chocolate & Peanut Clusters. These sweet and savory recipes are healthy and satisfying at any time of the day.
01of 09Cinnamon-Sugar Roasted ChickpeasView RecipeRoasting canned chickpeas until crispy makes a simple and healthy snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is best enjoyed the day it is made. Source: EatingWell.com, August 2018
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Cinnamon-Sugar Roasted Chickpeas
View Recipe
Roasting canned chickpeas until crispy makes a simple and healthy snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is best enjoyed the day it is made. Source: EatingWell.com, August 2018
02of 09Lemon-Parm PopcornView RecipePerk up your popcorn with a bit of lemon pepper and Parmesan cheese. Source: EatingWell Magazine, January/February 2011
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Lemon-Parm Popcorn
Perk up your popcorn with a bit of lemon pepper and Parmesan cheese. Source: EatingWell Magazine, January/February 2011
03of 09Maple GranolaView RecipeThis quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait. Serve with a banana for a balanced breakfast. Source: EatingWell Magazine, July/August 2016
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Maple Granola
This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait. Serve with a banana for a balanced breakfast. Source: EatingWell Magazine, July/August 2016
04of 09Homemade Multi-Seed CrackersView RecipeTurn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds–and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. Source: EatingWell.com, August 2018
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Homemade Multi-Seed Crackers
Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds–and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. Source: EatingWell.com, August 2018
05of 09Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying. Source: EatingWell.com, January 2019
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Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying. Source: EatingWell.com, January 2019
06of 09Super-Seed Snack BarsView RecipeThanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures. Source: Diabetic Living Magazine, Summer 2019
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Super-Seed Snack Bars
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures. Source: Diabetic Living Magazine, Summer 2019
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Everything Bagel Microwave Popcorn
08of 09Spiced CrackersView RecipeGive plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip. Source: EatingWell Magazine, November/December 2018
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Spiced Crackers
Give plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip. Source: EatingWell Magazine, November/December 2018
09of 09Crunchy Chocolate and Peanut ClustersView RecipeBecause these sweet, crunchy treats take just 45 minutes to prepare, they can be made on short notice. Consider doubling the recipe–stored in an airtight container in the freezer, an extra batch will last for up to 3 months. Source: Diabetic Living Magazine
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Crunchy Chocolate and Peanut Clusters
Because these sweet, crunchy treats take just 45 minutes to prepare, they can be made on short notice. Consider doubling the recipe–stored in an airtight container in the freezer, an extra batch will last for up to 3 months. Source: Diabetic Living Magazine
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