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These tuna salad recipes make a case for canned tuna being the most versatile ingredient in your pantry. Switching out the standard mayo for avocado or yogurt, adding a touch of citrus or serving the salad in a deliciously ripe tomato—it’s all on the table. Recipes like our classic Tuna Melt and Spicy Tuna Wrap make simple, flavorful lunches that will satisfy every time.
01of 09Tuna MeltView RecipeIn this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar. This allows us to use considerably less cheese while ensuring that there’s great cheese flavor in each gooey bite of this healthy tuna melt recipe.
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Tuna Melt
View Recipe
In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar. This allows us to use considerably less cheese while ensuring that there’s great cheese flavor in each gooey bite of this healthy tuna melt recipe.
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Mediterranean Tuna-Spinach Salad
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Spicy Tuna Wrap
04of 09Tuna Salad Sandwich with Sweet RelishView RecipeThis sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.
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Tuna Salad Sandwich with Sweet Relish
This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.
05of 09Tomato Bun Tuna MeltView RecipeMake a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you’re at it!
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Tomato Bun Tuna Melt
Make a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you’re at it!
06of 09Tuscan-Style Tuna SaladView RecipeThis streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days. If you do, use it as a wrap filling for the next day’s lunch.
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Tuscan-Style Tuna Salad
This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days. If you do, use it as a wrap filling for the next day’s lunch.
07of 09Tuna Salad SpreadView RecipeThis healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
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Tuna Salad Spread
This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
08of 0910-Minute Tuna MeltView RecipeJoy HowardThis variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Plain Greek yogurt takes mayo’s place in the salad-along with crunchy celery, roasted red bell peppers and scallions-for a satisfying lunch with less saturated fat.
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10-Minute Tuna Melt
Joy Howard
This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Plain Greek yogurt takes mayo’s place in the salad-along with crunchy celery, roasted red bell peppers and scallions-for a satisfying lunch with less saturated fat.
09of 09Tuna Salad CrackersView RecipeA fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!
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Tuna Salad Crackers
A fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!
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