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Photo: Ali Redmond
Make one of these late night snacks for something that’s both delicious and helps support healthy digestion. Every serving of these midnight bites is packed with at least3 grams of fiber, a nutrient that can helpregulate digestion and promote regular bowel movements. Plus, these dishes are made withprebiotic-rich foodslike bananas, almonds, chickpeas and oats to feed the healthy bacteria in your gut and help you feel your best. Satisfying recipes like our 2-Ingredient Peanut Butter Banana Ice Cream and Blueberry-Lemon Energy Balls are so good, you’ll be surprised that they only take 10 minutes or less to make.
01of 082-Ingredient Peanut Butter Banana Ice CreamWhir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.View Recipe
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2-Ingredient Peanut Butter Banana Ice Cream
Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.
View Recipe
02of 08Blueberry-Lemon Energy BallsAli RedmondIf you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.View Recipe
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Blueberry-Lemon Energy Balls
Ali Redmond
If you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.
03of 08Cottage Cheese Snack JarPhotographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe
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Cottage Cheese Snack Jar
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
04of 08Apple with Cinnamon Almond ButterWith a pinch of cinnamon, this healthy snack goes from basic to brilliant.View Recipe
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Apple with Cinnamon Almond Butter
With a pinch of cinnamon, this healthy snack goes from basic to brilliant.
05of 08Chickpea Snack SaladTed CavanaughTake 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.View Recipe
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Chickpea Snack Salad
Ted Cavanaugh
Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.
06of 08Edamame with Aleppo PepperWith fruity undertones and a slight cumin taste, Aleppo pepper gives this healthy protein snack some satisfying flavor.View Recipe
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Edamame with Aleppo Pepper
With fruity undertones and a slight cumin taste, Aleppo pepper gives this healthy protein snack some satisfying flavor.
07of 08Banana & WalnutsA handful of walnuts and a potassium-rich banana go a long way as a snack. It’s the perfect mix of carbohydrates and heart-healthy fats to keep you energized.View Recipe
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Banana & Walnuts
A handful of walnuts and a potassium-rich banana go a long way as a snack. It’s the perfect mix of carbohydrates and heart-healthy fats to keep you energized.
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Almond-Stuffed Dates
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