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If you are following a low-carb diet, breakfast can start to feel like egg overload. We have pulled together breakfast recipes with no eggs and 15 grams of carbs or less per serving to get you out of a morning slump. You may want to pair some of these with plain Greek yogurt, cottage cheese or nuts to help round out your morning meal and give it some extra staying power. Fuel your morning and meet your nutritional goals with these egg-free breakfasts.
01of 07Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.
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Banana Energy Bites
View Recipe
Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.
02of 07Smoked Salmon Breakfast WrapsView RecipeThis take on lox and cream cheese uses whole-wheat tortillas instead of the traditional bagels.
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Smoked Salmon Breakfast Wraps
This take on lox and cream cheese uses whole-wheat tortillas instead of the traditional bagels.
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Sweet Potato Hash Browns
04of 07Blueberry Muffin BarsView RecipeWith all the supersize muffins out there, portion control can be a challenge. These let you enjoy the flavors of a blueberry muffin and easily keep track of what you eat.
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Blueberry Muffin Bars
With all the supersize muffins out there, portion control can be a challenge. These let you enjoy the flavors of a blueberry muffin and easily keep track of what you eat.
05of 07Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super simple and satisfying snack.
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Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super simple and satisfying snack.
06of 07Mascarpone & Berries ToastView RecipeCreamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
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Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
07of 07Strawberry-Banana SmoothiesView RecipeJacob FoxThis healthy strawberry-banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.
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Strawberry-Banana Smoothies
Jacob Fox
This healthy strawberry-banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.
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