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These mouthwatering meal-prep ideas are just the inspirational eye-candy we need to make a plan to eat healthy (and deliciously) this week.
How to Meal-Prep a Week of Healthy Family Dinners on Sunday
- These beautiful make-aheadmorning bowlsare serious motivation to get out of bed.
Credit:Feasting at Home.

- Healthy smoothies come together in a flash for the perfect on-the-go breakfast with premadeMake-Ahead Smoothie Freezer Packs.

- Cook once and eat 6 times with these satisfying high-protein (and freezable!)Muffin-Tin Quiches with Smoked Cheddar & Potato.

Make your co-workers jealous with these easy DIYSpicy Ramen Cup of Noodles.
These colorful load-and-goslow-cooker stuffed peppersmake dinner effortless.
Credit:Pinch of Yum.

Watch How to Make Spicy Ramen Cup of Noodles
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