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Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

The Peanutty soba noodles recipe in a white bowl, with two forks in the background

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Ingredients for the the peanutty soba noodles recipe

Cook Mode(Keep screen awake)Ingredients1(9.5-ounce) packagesoba noodles½cupsmooth natural peanut butter2 ½tablespoonschile-garlic sauce1teaspoongrated lime zest3tablespoonslime juice1cupfrozen shelled edamame, thawed

Cook Mode(Keep screen awake)

Ingredients

1(9.5-ounce) packagesoba noodles

½cupsmooth natural peanut butter

2 ½tablespoonschile-garlic sauce

1teaspoongrated lime zest

3tablespoonslime juice

1cupfrozen shelled edamame, thawed

DirectionsBring a large pot of water to a boil over high heat. Add soba noodles; cook according to package directions until al dente. Reserve 3/4 cup of the cooking water. Drain the noodles; rinse under cold water.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterWhisk peanut butter, chile-garlic sauce, lime zest, lime juice and 1/2 cup of the reserved cooking water together in a large bowl until combined. Add the noodles; toss to coat. Stir in edamame. If desired, stir in the remaining 1/4 cup reserved cooking water.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTo make aheadRefrigerate in an airtight container for up to 3 days.Originally appeared: EatingWell.com, August 2023

Directions

Bring a large pot of water to a boil over high heat. Add soba noodles; cook according to package directions until al dente. Reserve 3/4 cup of the cooking water. Drain the noodles; rinse under cold water.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterWhisk peanut butter, chile-garlic sauce, lime zest, lime juice and 1/2 cup of the reserved cooking water together in a large bowl until combined. Add the noodles; toss to coat. Stir in edamame. If desired, stir in the remaining 1/4 cup reserved cooking water.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTo make aheadRefrigerate in an airtight container for up to 3 days.

Bring a large pot of water to a boil over high heat. Add soba noodles; cook according to package directions until al dente. Reserve 3/4 cup of the cooking water. Drain the noodles; rinse under cold water.

Boiled soba noodles in a colander

Whisk peanut butter, chile-garlic sauce, lime zest, lime juice and 1/2 cup of the reserved cooking water together in a large bowl until combined. Add the noodles; toss to coat. Stir in edamame. If desired, stir in the remaining 1/4 cup reserved cooking water.

Peanut sauce for peanutty soba noodles recipe in a small bowl

To make ahead

Refrigerate in an airtight container for up to 3 days.

Originally appeared: EatingWell.com, August 2023

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Nutrition Facts(per serving)491Calories19gFat57gCarbs20gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.