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Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Active Time:15 minsTotal Time:1 hr 25 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:1 hr 25 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:1 hr 25 mins
Total Time:
1 hr 25 mins
Servings:6
Servings:
6
Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2(15 ounce) cansno-salt-added black beans, rinsed2large eggs½cupwhole-wheat panko breadcrumbs2tablespoonsvegan Worcestershire sauce2teaspoonsground cumin¾teaspoonsalt½teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
2(15 ounce) cansno-salt-added black beans, rinsed
2large eggs
½cupwhole-wheat panko breadcrumbs
2tablespoonsvegan Worcestershire sauce
2teaspoonsground cumin
¾teaspoonsalt
½teaspoonground pepper
DirectionsPreheat oven to 375°F. Line a large plate or rimmed baking sheet with paper towels. Evenly spread rinsed beans over the paper towels in a single layer; cover with an additional paper towel. Let stand at room temperature to absorb as much liquid as possible, at least 10 minutes or up to 1 hour.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterPlace eggs, panko, Worcestershire, cumin, salt and pepper in a food processor. Process until mostly smooth, about 10 seconds. Add the beans; pulse until just combined and some small chunks of bean remain, 8 to 10 pulses.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTransfer the mixture to a medium bowl; cover and refrigerate for 30 minutes.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterPortion the mixture into 6 patties, about 1/2 cup each. (For smaller servings, make 48 patties, about 1 tablespoon each.) Arrange the patties on a large rimmed baking sheet lined with parchment paper, leaving 1/2-inch spaces between the patties. Using your hands or the back of a measuring cup, press each patty into a 3 1/2-inch circle, about 1/4-inch thick. (For smaller patties, press each into a 1 1/2-inch circle.) Bake until a crust forms and the edges just begin to turn golden brown, about 20 minutes. (For smaller patties, 12 to 15 minutes.) Let rest on the pan for 5 minutes before serving.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTo make aheadRefrigerate leftover patties in an airtight container for up to 5 days or freeze for up to 3 months. Bake frozen patties at 375°F until thoroughly heated, 15 to 17 minutes.Originally appeared: EatingWell.com, August 2023
Directions
Preheat oven to 375°F. Line a large plate or rimmed baking sheet with paper towels. Evenly spread rinsed beans over the paper towels in a single layer; cover with an additional paper towel. Let stand at room temperature to absorb as much liquid as possible, at least 10 minutes or up to 1 hour.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterPlace eggs, panko, Worcestershire, cumin, salt and pepper in a food processor. Process until mostly smooth, about 10 seconds. Add the beans; pulse until just combined and some small chunks of bean remain, 8 to 10 pulses.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTransfer the mixture to a medium bowl; cover and refrigerate for 30 minutes.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterPortion the mixture into 6 patties, about 1/2 cup each. (For smaller servings, make 48 patties, about 1 tablespoon each.) Arrange the patties on a large rimmed baking sheet lined with parchment paper, leaving 1/2-inch spaces between the patties. Using your hands or the back of a measuring cup, press each patty into a 3 1/2-inch circle, about 1/4-inch thick. (For smaller patties, press each into a 1 1/2-inch circle.) Bake until a crust forms and the edges just begin to turn golden brown, about 20 minutes. (For smaller patties, 12 to 15 minutes.) Let rest on the pan for 5 minutes before serving.Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterTo make aheadRefrigerate leftover patties in an airtight container for up to 5 days or freeze for up to 3 months. Bake frozen patties at 375°F until thoroughly heated, 15 to 17 minutes.
Preheat oven to 375°F. Line a large plate or rimmed baking sheet with paper towels. Evenly spread rinsed beans over the paper towels in a single layer; cover with an additional paper towel. Let stand at room temperature to absorb as much liquid as possible, at least 10 minutes or up to 1 hour.

Place eggs, panko, Worcestershire, cumin, salt and pepper in a food processor. Process until mostly smooth, about 10 seconds. Add the beans; pulse until just combined and some small chunks of bean remain, 8 to 10 pulses.

Transfer the mixture to a medium bowl; cover and refrigerate for 30 minutes.

Portion the mixture into 6 patties, about 1/2 cup each. (For smaller servings, make 48 patties, about 1 tablespoon each.) Arrange the patties on a large rimmed baking sheet lined with parchment paper, leaving 1/2-inch spaces between the patties. Using your hands or the back of a measuring cup, press each patty into a 3 1/2-inch circle, about 1/4-inch thick. (For smaller patties, press each into a 1 1/2-inch circle.) Bake until a crust forms and the edges just begin to turn golden brown, about 20 minutes. (For smaller patties, 12 to 15 minutes.) Let rest on the pan for 5 minutes before serving.

To make ahead
Refrigerate leftover patties in an airtight container for up to 5 days or freeze for up to 3 months. Bake frozen patties at 375°F until thoroughly heated, 15 to 17 minutes.
Originally appeared: EatingWell.com, August 2023
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Nutrition Facts(per serving)165Calories3gFat24gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.