Close

meatless may tile

Ever wondered what it would be like to cut out meat, but never been exclusively vegan or vegetarian? This Meatless May Challenge is for you. Try our 30 days of plant-based recipes that focus on simple meal ideas and pantry staples. Plus, get healthy veggie swaps and tips. Beginners welcome.

meatless may calendar

Plant-Based for Beginners

Black-Bean Quinoa Buddha Bowl

9 Healthy Tips to Help You Start Eating a Vegan Diet

Slow-Cooker Tofu Lo Mein

Health Benefits of the Flexitarian Diet and How to Get Started

Plant-Based Meals for Summer

01of 08Easy Plant-Based Recipes for BeginnersRead MoreLooking to start a plant-based diet? EatingWell is here to help with simple vegan recipes to help you make the transition in the easiest and most delicious way possible.

01of 08

Easy Plant-Based Recipes for Beginners

Tofu Kebabs with Zucchini & Eggplant

Read More

Looking to start a plant-based diet? EatingWell is here to help with simple vegan recipes to help you make the transition in the easiest and most delicious way possible.

02of 08Best Plant-Based Foods for GrillingRead MoreThese plant-based proteins, vegetables and even fruit are all great choices for your grill.

02of 08

Best Plant-Based Foods for Grilling

grilled eggplant

These plant-based proteins, vegetables and even fruit are all great choices for your grill.

03of 0824 Easy Grilled Vegetable SidesRead MoreNeed a last minute side dish? Make one of these easy grilled vegetable recipes. The grill will add a great smoky flavor to any of these vegetables. Dishes like Grilled Eggplant and Marinated Grilled Tomatoes are quick, flavorful and a great accompaniment to any meal.

03of 08

24 Easy Grilled Vegetable Sides

grilled summer veg

Need a last minute side dish? Make one of these easy grilled vegetable recipes. The grill will add a great smoky flavor to any of these vegetables. Dishes like Grilled Eggplant and Marinated Grilled Tomatoes are quick, flavorful and a great accompaniment to any meal.

04of 08

15 Plant-Based Summer Brunch Recipes

Vegan Pancakes

Plant-Based Proteins

vegetarian protein infographic

Top Vegetarian Protein Sources

vegan protein sources

The 10 Best Vegan Protein Sources

Veg-Forward Meal Plans

05of 087-Day Vegetarian Meal Plan: 1,200 CaloriesRead MoreThis vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.

05of 08

7-Day Vegetarian Meal Plan: 1,200 Calories

6474212.jpg

This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.

06of 08Plant-Based Meal Plan for BeginnersRead MoreThis plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

06of 08

Plant-Based Meal Plan for Beginners

meal plan

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

07of 08High-Protein Vegan Diet Meal PlanRead MoreLose weight the healthy way with this 7-day high-protein vegan meal plan.

07of 08

High-Protein Vegan Diet Meal Plan

Thai Tofu & Vegetable Curry with Zucchini Noodles

Lose weight the healthy way with this 7-day high-protein vegan meal plan.

08of 087-Day Vegan Meal Plan: 1,500 CaloriesRead MoreEating more vegan plant-based foods can decrease your risk for diabetes, heart disease & certain types of cancer.

08of 08

7-Day Vegan Meal Plan: 1,500 Calories

falafel salad with Lemon-Tahini Dressing

Eating more vegan plant-based foods can decrease your risk for diabetes, heart disease & certain types of cancer.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Was this page helpful?

Thanks for your feedback!

Tell us why!OtherSubmit

Tell us why!