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Photo: Jen Causey

cilantro and lime shrimp bowl

01of 30Cilantro-Lime Shrimp BowlView RecipeJen CauseyThis cilantro-lime shrimp bowl has tons of flavor and texture. The cilantro-lime shrimp is tangy and fresh, with brown rice and creamy avocado to balance the flavor. The two-chile cream sauce is easy to make and brings all the flavors of this bowl dinner together.

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Cilantro-Lime Shrimp Bowl

View Recipe

Jen Causey

This cilantro-lime shrimp bowl has tons of flavor and texture. The cilantro-lime shrimp is tangy and fresh, with brown rice and creamy avocado to balance the flavor. The two-chile cream sauce is easy to make and brings all the flavors of this bowl dinner together.

02of 30Chicken Souvlaki Kebabs with Mediterranean-Inspired CouscousView RecipeFennel adds a nice flavoring to the marinade in this Mediterranean-inspired chicken souvlaki dish. The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous.

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Chicken Souvlaki Kebabs with Mediterranean-Inspired Couscous

Chicken Souvlaki Kebabs with Mediterranean Couscous

Fennel adds a nice flavoring to the marinade in this Mediterranean-inspired chicken souvlaki dish. The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous.

03of 30Chicken Chili VerdeView RecipePrepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers.

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Chicken Chili Verde

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Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers.

04of 30Roasted Vegetable & Black Bean TacosView RecipeThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

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Roasted Vegetable & Black Bean Tacos

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These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

05of 30Sheet-Pan Harissa Chicken & VegetablesView RecipeThis one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.

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Sheet-Pan Harissa Chicken & Vegetables

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This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.

06of 30Chickpea Pasta with Mushrooms & KaleView RecipeGreg DuPreeLoading up your pasta with vegetables like the kale and mushrooms here is not only delicious, it also makes the meal more satisfying.

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Chickpea Pasta with Mushrooms & Kale

Greg DuPree

Chickpea Pasta with Mushrooms & Kale

Loading up your pasta with vegetables like the kale and mushrooms here is not only delicious, it also makes the meal more satisfying.

07of 30Butternut Squash & Black Bean EnchiladasView RecipeGreg DuPreeA crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.

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Butternut Squash & Black Bean Enchiladas

Butternut Squash & Black Bean Enchiladas

A crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.

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Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

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09of 30Cabbage Lo MeinView RecipeJam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.

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Cabbage Lo Mein

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Jam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.

10of 30Roasted Salmon with Smoky Chickpeas & GreensView RecipeIn this healthy salmon dinner, you’ll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen’s current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy.

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Roasted Salmon with Smoky Chickpeas & Greens

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In this healthy salmon dinner, you’ll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen’s current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy.

11of 30Vegetarian Stuffed CabbageView RecipeThough traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed with a combination of rice, mushrooms, onions, garlic and herbs for a healthy vegetarian stuffed cabbage recipe. The stuffed cabbage leaves gently bake in a simple tomato sauce. This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.

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Vegetarian Stuffed Cabbage

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Though traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed with a combination of rice, mushrooms, onions, garlic and herbs for a healthy vegetarian stuffed cabbage recipe. The stuffed cabbage leaves gently bake in a simple tomato sauce. This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.

12of 30Meal-Prep Chili-Lime Chicken BowlsView RecipeSkip takeout and whip up these equally delicious and easy-to-make burrito bowls at home. They’re great for a fast and easy dinner or a healthy meal to pack for work throughout the week.

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Meal-Prep Chili-Lime Chicken Bowls

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Skip takeout and whip up these equally delicious and easy-to-make burrito bowls at home. They’re great for a fast and easy dinner or a healthy meal to pack for work throughout the week.

13of 30Chickpea & Potato CurryView RecipeThis fast Indian-style curry comes together with ingredients you most likely have on hand, like frozen peas and canned tomatoes and chickpeas. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Serve with whole-wheat naan to sop it all up.

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Chickpea & Potato Curry

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This fast Indian-style curry comes together with ingredients you most likely have on hand, like frozen peas and canned tomatoes and chickpeas. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Serve with whole-wheat naan to sop it all up.

14of 30Spiced Grilled Chicken with Cauliflower “Rice” TabboulehView RecipeChicken breasts on the grill have a smoky flavor that’s enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

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Spiced Grilled Chicken with Cauliflower “Rice” Tabbouleh

spice grilled chicken

Chicken breasts on the grill have a smoky flavor that’s enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

15of 30Baked Fish Tacos with AvocadoView RecipeInstead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for these tacos. When you go to the market to purchase fish, the best strategy is to be flexible and choose the variety that looks freshest that day.

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Baked Fish Tacos with Avocado

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Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for these tacos. When you go to the market to purchase fish, the best strategy is to be flexible and choose the variety that looks freshest that day.

16of 30Easy Chicken EnchiladasView RecipeThese easy Mexican enchiladas are filled with flavorful, shredded slow-cooked shredded chicken. Placed on a bed of fresh lettuce, this delicious recipe is sure to be the hit of any dinner occasion.

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Easy Chicken Enchiladas

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These easy Mexican enchiladas are filled with flavorful, shredded slow-cooked shredded chicken. Placed on a bed of fresh lettuce, this delicious recipe is sure to be the hit of any dinner occasion.

17of 30Curried Chickpea StewView RecipeWho says a meatless meal isn’t filling? Packed with fiber-rich vegetables and chickpeas, this fragrant stew satisfies.

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Curried Chickpea Stew

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Who says a meatless meal isn’t filling? Packed with fiber-rich vegetables and chickpeas, this fragrant stew satisfies.

18of 30Baked Halibut with Brussels Sprouts & QuinoaView RecipeFish plus two sides? It seems fancy but this healthy dinner comes together in just 30 minutes.

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Baked Halibut with Brussels Sprouts & Quinoa

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Fish plus two sides? It seems fancy but this healthy dinner comes together in just 30 minutes.

19of 30Chicken-Spaghetti Squash BakeView RecipeIn this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.

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Chicken-Spaghetti Squash Bake

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In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.

20of 30Chickpea & Quinoa Grain BowlView RecipeIt seems grain bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

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Chickpea & Quinoa Grain Bowl

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It seems grain bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

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Smoked Turkey, Kale & Rice Bake

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22of 30Superfood Chopped Salad with Salmon & Creamy Garlic DressingView RecipeCurly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

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Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

superfood chopped salmon salad

Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

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Eggplant Tortilla Casserole

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24of 30Lemon-Garlic Chicken Penne with Pesto and SpinachView RecipeFresh pesto brilliantly compliments the lemon and garlic flavors of this juicy chicken dinner.

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Lemon-Garlic Chicken Penne with Pesto and Spinach

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Fresh pesto brilliantly compliments the lemon and garlic flavors of this juicy chicken dinner.

25of 30Salmon with Lemon-Herb Orzo & BroccoliView RecipeJacob FoxThis healthy salmon dish is as balanced as it is delicious. You add broccoli right into the pot along with the pasta during its last minute of cooking to save time here. One less thing to wash too!

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Salmon with Lemon-Herb Orzo & Broccoli

Jacob Fox

Salmon with Lemon-Herb Orzo & Broccoli

This healthy salmon dish is as balanced as it is delicious. You add broccoli right into the pot along with the pasta during its last minute of cooking to save time here. One less thing to wash too!

26of 30Winter Greens BowlView RecipeAli RedmondThis one-pan meal packs in lots of plant-based protein and flavor thanks to beans and quinoa, while a creamy lemon-garlic dressing completes the dish.

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Winter Greens Bowl

Ali Redmond

Winter Greens Bowl

This one-pan meal packs in lots of plant-based protein and flavor thanks to beans and quinoa, while a creamy lemon-garlic dressing completes the dish.

27of 30Rosemary Chicken with Sweet PotatoesView RecipeChicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter—making this recipe perfect for weeknight cooking.

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Rosemary Chicken with Sweet Potatoes

Rosemary Chicken with Sweet Potatoes

Chicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter—making this recipe perfect for weeknight cooking.

28of 30Gochujang-Glazed Salmon with Garlic SpinachView RecipeJacob FoxGochujang, a Korean red chile paste, and honey give this salmon a little bit of sweetness and a whole lot of spice.

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Gochujang-Glazed Salmon with Garlic Spinach

Gochujang-Glazed Salmon with Garlic Spinach

Gochujang, a Korean red chile paste, and honey give this salmon a little bit of sweetness and a whole lot of spice.

29of 30Chipotle-Orange Broccoli & TofuView RecipeChipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount or leave them out completely. Serve over brown basmati rice.

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Chipotle-Orange Broccoli & Tofu

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Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount or leave them out completely. Serve over brown basmati rice.

30of 30Roasted Root Veggies & Greens over Spiced LentilsView RecipeThis earthy bowl of lentils is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.

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Roasted Root Veggies & Greens over Spiced Lentils

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This earthy bowl of lentils is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.

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