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Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall

a recipe photo of the Bircher Muesli served in bowls with berries

01of 30Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.

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Spinach & Egg Scramble with Raspberries

View Recipe

Jen Causey

a photo of a plated Spinach & Egg Scramble with Raspberries

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.

02of 30Chai Chia PuddingView RecipeSwitch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.

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Chai Chia Pudding

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Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.

03of 30Spinach & Egg TacosView RecipeJohnny AutryHard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.

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Spinach & Egg Tacos

Johnny Autry

Egg & Spinach Tacos

Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.

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Bircher Muesli

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall

05of 30The Only Basic Overnight Oats Recipe You’ll Ever NeedView RecipeJennifer CauseyA simple base for an easy breakfast, this recipe requires nothing more than stirring and sitting. Jazz them up with your favorite toppings, whether savory or sweet, to make a breakfast worth waking up for.

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The Only Basic Overnight Oats Recipe You’ll Ever Need

Jennifer Causey

Overnight Oats recipe in a bowl on a table

A simple base for an easy breakfast, this recipe requires nothing more than stirring and sitting. Jazz them up with your favorite toppings, whether savory or sweet, to make a breakfast worth waking up for.

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Beans on Toast

a recipe photo of the Beans on Toast

07of 30Grape SmoothieView RecipePhotographer: Jen Causey, Food Stylist: Ruth BlackburnCalling all grape lovers! This grape smoothie features plenty of frozen sweet red grapes that combine with banana and vanilla Greek-style yogurt, which both add creaminess, while berries add color and fruity flavor to complement the grapes.

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Grape Smoothie

Photographer: Jen Causey, Food Stylist: Ruth Blackburn

a recipe photo of the Grape Smoothie

Calling all grape lovers! This grape smoothie features plenty of frozen sweet red grapes that combine with banana and vanilla Greek-style yogurt, which both add creaminess, while berries add color and fruity flavor to complement the grapes.

08of 30Sriracha, Egg & Avocado Overnight OatsView RecipeIf you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy “cooking.” In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

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Sriracha, Egg & Avocado Overnight Oats

Sriracha, Egg & Avocado Overnight Oats

If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy “cooking.” In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

09of 30Berry-Orange Chia PuddingView RecipeJason DonnellyBefore you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

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Berry-Orange Chia Pudding

Jason Donnelly

a recipe photo of the Berry Orange Chia Pudding served in a bowl

Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

10of 30Banana OatmealView RecipeCaitlin BenselThis banana oatmeal will fuel you up for the day. Mashed bananas add sweetness, and the warm spices and maple syrup complete this quick and comforting breakfast.

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Banana Oatmeal

Caitlin Bensel

Banana Oatmeal

This banana oatmeal will fuel you up for the day. Mashed bananas add sweetness, and the warm spices and maple syrup complete this quick and comforting breakfast.

11of 30Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

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Vegan Freezer Breakfast Burritos

Vegan Freezer Breakfast Burritos

Having a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

12of 30Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.

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Raspberry Yogurt Cereal Bowl

Raspberry Yogurt Cereal Bowl

For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.

13of 30Blueberry-Banana Overnight OatsView RecipeBlueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

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Blueberry-Banana Overnight Oats

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Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

14of 30Peanut Butter & Chia Berry Jam English MuffinView RecipeThe addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe.

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Peanut Butter & Chia Berry Jam English Muffin

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The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe.

15of 30Chocolate-Banana Protein SmoothieView RecipeRed lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

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Chocolate-Banana Protein Smoothie

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Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

16of 30Avocado Toast with BurrataView RecipeBurrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.

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Avocado Toast with Burrata

Avocado Toast with Burrata

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.

17of 30Sweet Potato, Corn & Black Bean HashView RecipeQuick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.

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Sweet Potato, Corn & Black Bean Hash

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Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.

18of 30Berry-Almond Smoothie BowlView RecipeA little frozen banana gives creamy texture to this satisfying smoothie bowl.

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Berry-Almond Smoothie Bowl

Berry-Almond Smoothie Bowl

A little frozen banana gives creamy texture to this satisfying smoothie bowl.

19of 30Muesli with RaspberriesView RecipeStart your day off with whole grains, fiber and protein with this easy breakfast.

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Muesli with Raspberries

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Start your day off with whole grains, fiber and protein with this easy breakfast.

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Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you’ll knock out half of your daily veggie quota with the first meal of the day.

21of 30Pumpkin Overnight OatsView RecipeMake these easy vegan overnight oats with whatever nondairy milk you have on hand. It’s a great way to use up leftover canned pumpkin–plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

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Pumpkin Overnight Oats

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Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It’s a great way to use up leftover canned pumpkin–plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

22of 30Blueberry Almond Chia PuddingView RecipeSwitch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats–combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!

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Blueberry Almond Chia Pudding

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Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats–combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!

23of 30Peanut Butter-Banana English MuffinView RecipePeanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.

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Peanut Butter-Banana English Muffin

Peanut Butter-Banana English Muffin

Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.

24of 30Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.

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Quinoa & Chia Oatmeal Mix

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Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.

25of 30White Bean & Avocado ToastView RecipeMashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

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White Bean & Avocado Toast

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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

26of 30Shakshuka (Eggs Poached in Spicy Tomato Sauce)View RecipeShakshuka is a veggie-packed meal featuring eggs cooked in a mixture of tomatoes, onions, peppers and spices. It’s often served for breakfast or lunch in North Africa and the Middle East.

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Shakshuka (Eggs Poached in Spicy Tomato Sauce)

Shakshuka (Eggs Poached in Spicy Tomato Sauce)

Shakshuka is a veggie-packed meal featuring eggs cooked in a mixture of tomatoes, onions, peppers and spices. It’s often served for breakfast or lunch in North Africa and the Middle East.

27of 30Strawberry-Chocolate SmoothieView RecipeThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.

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Strawberry-Chocolate Smoothie

Strawberry-Chocolate Smoothie

This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.

28of 30Cocoa-Chia Pudding with RaspberriesView RecipeHave chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

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Cocoa-Chia Pudding with Raspberries

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Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

29of 30Southwest Breakfast QuesadillaView RecipePico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

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Southwest Breakfast Quesadilla

Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

30of 30Vegan Smoothie BowlView RecipeEat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.

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Vegan Smoothie Bowl

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Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.

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