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Active Time:15 minsTotal Time:15 minsServings:3Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:3
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:3
Servings:
3
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(9-ounce) packagecheese tortellini1teaspoonolive oil plus 1 tablespoon, divided2precooked garlic-flavored chicken sausages, sliced1(10 ounce) packagechopped Tuscan kale⅛teaspoonsaltGround pepper to taste
Cook Mode(Keep screen awake)
Ingredients
1(9-ounce) packagecheese tortellini
1teaspoonolive oil plus 1 tablespoon, divided
2precooked garlic-flavored chicken sausages, sliced
1(10 ounce) packagechopped Tuscan kale
⅛teaspoonsalt
Ground pepper to taste
DirectionsBring a large pot of water to a boil. Cook tortellini according to package directions; drain.Meanwhile, heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add sliced sausage. Cook, stirring often, until heated through and golden brown, 2 to 4 minutes. Transfer the sausage to a plate and set aside.Add the remaining 1 tablespoon oil to the pan. Add kale; cooking, stirring, until wilted, 2 to 3 minutes.Return the sausage to the pan and add the tortellini and salt. Toss to combine; season with pepper to taste.Originally appeared: EatingWell.com, May 2021
Directions
Bring a large pot of water to a boil. Cook tortellini according to package directions; drain.Meanwhile, heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add sliced sausage. Cook, stirring often, until heated through and golden brown, 2 to 4 minutes. Transfer the sausage to a plate and set aside.Add the remaining 1 tablespoon oil to the pan. Add kale; cooking, stirring, until wilted, 2 to 3 minutes.Return the sausage to the pan and add the tortellini and salt. Toss to combine; season with pepper to taste.
Bring a large pot of water to a boil. Cook tortellini according to package directions; drain.
Meanwhile, heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add sliced sausage. Cook, stirring often, until heated through and golden brown, 2 to 4 minutes. Transfer the sausage to a plate and set aside.
Add the remaining 1 tablespoon oil to the pan. Add kale; cooking, stirring, until wilted, 2 to 3 minutes.
Return the sausage to the pan and add the tortellini and salt. Toss to combine; season with pepper to taste.
Originally appeared: EatingWell.com, May 2021
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Nutrition Facts(per serving)435Calories18gFat49gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
