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Photo: Carolyn A. Hodges, R.D.

3 ingredient edamame salad

Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil1(8 ounce) bagtricolor coleslaw mix2cupsshelled edamame, thawed if frozen¼cupreduced-sodium teriyaki sauce

Cook Mode(Keep screen awake)

Ingredients

1tablespoonolive oil

1(8 ounce) bagtricolor coleslaw mix

2cupsshelled edamame, thawed if frozen

¼cupreduced-sodium teriyaki sauce

DirectionsHeat oil in a large nonstick skillet over medium heat. Add coleslaw mix and cook, stirring, until the cabbage begins to soften, about 2 minutes. Stir in edamame and teriyaki sauce. Cook, stirring, until the edamame are heated through and the sauce thickens, about 1 minute more.Originally appeared: EatingWell.com, August 2021

Directions

Heat oil in a large nonstick skillet over medium heat. Add coleslaw mix and cook, stirring, until the cabbage begins to soften, about 2 minutes. Stir in edamame and teriyaki sauce. Cook, stirring, until the edamame are heated through and the sauce thickens, about 1 minute more.

Originally appeared: EatingWell.com, August 2021

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Nutrition Facts(per serving)249Calories12gFat21gCarbs17gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.