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3-Ingredient Refried Bean & Pico de Gallo Tostadas

Active Time:5 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:5 minsTotal Time:15 minsServings:4

Active Time:5 mins

Active Time:

5 mins

Total Time:15 mins

Total Time:

15 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients8corn tortillas1tablespoonolive oil¼teaspoonkosher salt1(15 ounce) canrefried beans, warmed2cupspico de gallo

Cook Mode(Keep screen awake)

Ingredients

8corn tortillas

1tablespoonolive oil

¼teaspoonkosher salt

1(15 ounce) canrefried beans, warmed

2cupspico de gallo

DirectionsPreheat oven to 375°F. Arrange tortillas on a large baking sheet. Use a pastry brush to brush both sides of each tortilla lightly with oil. Sprinkle with salt. Bake for 5 minutes, flip and cook until lightly browned, about 5 more minutes.Spread warmed refried beans evenly over the tortillas and top each with pico de gallo.Originally appeared: EatingWell.com, March 2021

Directions

Preheat oven to 375°F. Arrange tortillas on a large baking sheet. Use a pastry brush to brush both sides of each tortilla lightly with oil. Sprinkle with salt. Bake for 5 minutes, flip and cook until lightly browned, about 5 more minutes.Spread warmed refried beans evenly over the tortillas and top each with pico de gallo.

Preheat oven to 375°F. Arrange tortillas on a large baking sheet. Use a pastry brush to brush both sides of each tortilla lightly with oil. Sprinkle with salt. Bake for 5 minutes, flip and cook until lightly browned, about 5 more minutes.

Spread warmed refried beans evenly over the tortillas and top each with pico de gallo.

Originally appeared: EatingWell.com, March 2021

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Nutrition Facts(per serving)276Calories6gFat50gCarbs7gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.