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Photo: Carolyn Hodges

3-Ingredient Mediterranean Farro Bowl

Active Time:5 minsTotal Time:10 minsServings:2Jump to Nutrition Facts

Active Time:5 minsTotal Time:10 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:10 mins

Total Time:

10 mins

Servings:2

Servings:

2

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1(8.5 ounce) packagemicrowaveable farro1(10 ounce)Mediterranean-style salad kit1cupchopped rotisserie chicken

Cook Mode(Keep screen awake)

Ingredients

1(8.5 ounce) packagemicrowaveable farro

1(10 ounce)Mediterranean-style salad kit

1cupchopped rotisserie chicken

DirectionsMicrowave farro according to package directions; set aside to cool slightly.Toss together salad kit in a large bowl. Add chicken and the cooled farro; toss to combine.Originally appeared: EatingWell.com, August 2021

Directions

Microwave farro according to package directions; set aside to cool slightly.Toss together salad kit in a large bowl. Add chicken and the cooled farro; toss to combine.

Microwave farro according to package directions; set aside to cool slightly.

Toss together salad kit in a large bowl. Add chicken and the cooled farro; toss to combine.

Originally appeared: EatingWell.com, August 2021

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Nutrition Facts(per serving)288Calories3gFat40gCarbs27gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.