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25 Healthy Recipes You Can Make Ahead and Freeze

The thing about cooking ahead is that I have to set aside the time to cook at some point. But then, on crazy nights when we just need to eat, we have a meal that’s all ready to go. That’s an investment that pays off big for my sanity and satisfaction (usually leftovers too!).

My make-ahead strategy:

The week before:Look up recipes I want to eat the following week. Make a shopping list.

On Saturday morning:Shop for the ingredients I need (without the toddler).

Saturday and Sunday:Make two easy meals I can freeze. (For as ambitious as I may sound, I usually pick at least one really easy one and/or one I can make in my slow cooker.)

The next week:Defrost and enjoy! (With a vegetable side, of course. For super-simple ideas, check outHow to Cook 20 Vegetables.)

Recipes You Can Make Ahead:Healthy Make-Ahead Meals and Side DishesEasy Slow-Cooker and Crock-Pot Recipes

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