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These Sunday dinner recipes are a great kid-friendly way to close out the weekend. Your kids will love these healthy takes on pizza, tacos and pasta so much that they won’t even notice you snuck in a serving of vegetables. Recipes like Chicken & Zucchini Casserole and EatingWell’s Eggplant Parmesan are flavorful, nutritious and popular with the whole family.
01of 28Better-Than-Takeout Burgers with Sweet Potato FriesView RecipeThis healthy take on burgers and fries swaps in chopped mushrooms for some of the meat in the burger patties, to cut back on calories and saturated fat. Source: Diabetic Living Magazine, Summer 2018
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Better-Than-Takeout Burgers with Sweet Potato Fries
View Recipe
This healthy take on burgers and fries swaps in chopped mushrooms for some of the meat in the burger patties, to cut back on calories and saturated fat. Source: Diabetic Living Magazine, Summer 2018
02of 28Healthy Oven-Fried Pork ChopsView RecipeThese whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they’re healthier. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner. Source: EatingWell.com, January 2018
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Healthy Oven-Fried Pork Chops
These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they’re healthier. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner. Source: EatingWell.com, January 2018
03of 28Ground Beef & Pasta SkilletView RecipeSneak extra vegetables into your child’s day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite. Source: EatingWell.com, June 2017
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Ground Beef & Pasta Skillet
Sneak extra vegetables into your child’s day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite. Source: EatingWell.com, June 2017
04of 28Air-Fryer Turkey Stuffed PeppersView RecipeStuffed peppers are a classic family meal–and they’re fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy. Source: EatingWell.com, January 2019
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Air-Fryer Turkey Stuffed Peppers
Stuffed peppers are a classic family meal–and they’re fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy. Source: EatingWell.com, January 2019
05of 28EatingWell’s Eggplant ParmesanView RecipeThis lighter take on eggplant parmesan maintains all the flavors of the classic dish but is baked instead of fried. There are also 11 grams of filling protein in this hearty vegetarian side dish. Source: EatingWell Magazine, September/October 1995
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EatingWell’s Eggplant Parmesan
This lighter take on eggplant parmesan maintains all the flavors of the classic dish but is baked instead of fried. There are also 11 grams of filling protein in this hearty vegetarian side dish. Source: EatingWell Magazine, September/October 1995
06of 28Shredded Chicken TacosView RecipeThis taco recipe is a great choice for midweek dinners, even if it’s not Taco Tuesday! Instead of beef, we use moist, boneless chicken thighs and to make things easier for you, the taco filling is cooked in a slow cooker, so you can prepare it in the morning and come home to a delicious meal. Source: Diabetic Living Magazine
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Shredded Chicken Tacos
This taco recipe is a great choice for midweek dinners, even if it’s not Taco Tuesday! Instead of beef, we use moist, boneless chicken thighs and to make things easier for you, the taco filling is cooked in a slow cooker, so you can prepare it in the morning and come home to a delicious meal. Source: Diabetic Living Magazine
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Skillet Lemon Chicken & Potatoes with Kale
08of 28Crispy Oven-Fried Fish TacosView RecipeFish tacos make a satisfying meal the entire family will love. Many restaurant versions are deep-fried, but our technique includes coating the fish in a seasoned whole-grain breading and spritzing it lightly with cooking spray before baking on a rack until golden brown. The result is a crispy exterior with moist and flaky fish inside. Source: EatingWell.com, July 2018
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Crispy Oven-Fried Fish Tacos
Fish tacos make a satisfying meal the entire family will love. Many restaurant versions are deep-fried, but our technique includes coating the fish in a seasoned whole-grain breading and spritzing it lightly with cooking spray before baking on a rack until golden brown. The result is a crispy exterior with moist and flaky fish inside. Source: EatingWell.com, July 2018
09of 28Chicken & Zucchini CasseroleView RecipePhotographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors HallThis baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it’s a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!). Source: EatingWell.com, May 2020
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Chicken & Zucchini Casserole
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it’s a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!). Source: EatingWell.com, May 2020
10of 28Two-Ingredient-Dough Margherita PizzaView RecipeYou won’t believe how quick and easy it is to make this healthy pizza. Thanks to a two-ingredient dough that combines self-rising flour and Greek yogurt, there is no need for a rise time. Just roll, top and bake, and you’ll have a delicious dinner on the table in under half an hour. Source: EatingWell.com, June 2018
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Two-Ingredient-Dough Margherita Pizza
You won’t believe how quick and easy it is to make this healthy pizza. Thanks to a two-ingredient dough that combines self-rising flour and Greek yogurt, there is no need for a rise time. Just roll, top and bake, and you’ll have a delicious dinner on the table in under half an hour. Source: EatingWell.com, June 2018
11of 28Bruschetta-Topped Crispy Baked ChickenView RecipeA fresh tomato-and-basil topping on panko-crusted chicken cutlets makes an easy meal for family or casual entertaining. Source: EatingWell.com, February 2020
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Bruschetta-Topped Crispy Baked Chicken
A fresh tomato-and-basil topping on panko-crusted chicken cutlets makes an easy meal for family or casual entertaining. Source: EatingWell.com, February 2020
12of 28Pizza SlidersView RecipeMini burgers make a fun, kid-friendly meal. Italian herbs, marinara and melty mozz give them the appeal of pizza. Source: EatingWell Magazine, June 2020
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Pizza Sliders
Mini burgers make a fun, kid-friendly meal. Italian herbs, marinara and melty mozz give them the appeal of pizza. Source: EatingWell Magazine, June 2020
13of 28Creamy White Chili with Cream CheeseView RecipeThis rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang. Source: EatingWell.com, December 2018
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Creamy White Chili with Cream Cheese
This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang. Source: EatingWell.com, December 2018
14of 28Philly Cheesesteak Stuffed PeppersView RecipeMounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. Source: EatingWell.com, January 2019
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Philly Cheesesteak Stuffed Peppers
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. Source: EatingWell.com, January 2019
15of 28Sloppy Joe CasseroleView RecipeLike sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal. Source: EatingWell.com, December 2019
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Sloppy Joe Casserole
Like sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal. Source: EatingWell.com, December 2019
16of 28Simple Grilled Salmon & VegetablesView RecipeGrilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa. Source: EatingWell.com, July 2018
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Simple Grilled Salmon & Vegetables
Grilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa. Source: EatingWell.com, July 2018
17of 28Cast-Iron Skillet Pizza with Sausage & KaleView RecipeA piping-hot cast-iron skillet turns pizza dough into a puffy, crisp-bottomed crust (similar to focaccia). If you have children, let them help make this easy pizza recipe: While you cook the sausage, have the kids tear up the kale–no knife required! Source: EatingWell Magazine, October 2019
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Cast-Iron Skillet Pizza with Sausage & Kale
A piping-hot cast-iron skillet turns pizza dough into a puffy, crisp-bottomed crust (similar to focaccia). If you have children, let them help make this easy pizza recipe: While you cook the sausage, have the kids tear up the kale–no knife required! Source: EatingWell Magazine, October 2019
18of 28Air-Fryer Chicken NuggetsView RecipeThese crispy air-fried chicken nuggets are a quick kid-friendly dinner that parents will love too. The homemade nuggets are healthier than fast-food versions–and more flavorful, thanks to the cornflake coating. You can also cut the chicken into strips for air-fryer chicken tenders. Be sure to cook those 2 to 3 minutes longer, or until done. Source: EatingWell.com, January 2019
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Air-Fryer Chicken Nuggets
These crispy air-fried chicken nuggets are a quick kid-friendly dinner that parents will love too. The homemade nuggets are healthier than fast-food versions–and more flavorful, thanks to the cornflake coating. You can also cut the chicken into strips for air-fryer chicken tenders. Be sure to cook those 2 to 3 minutes longer, or until done. Source: EatingWell.com, January 2019
19of 28Classic Mac & CheeseView RecipeNo sneaky ingredients here, just delicious comfort food. You can enjoy this super-cheesy mac and cheese in the same time it takes to cook the boxed version. Whole-wheat noodles add fiber, while sharp Cheddar adds richness. A hefty twist of black pepper balances the cheese’s salty tang. Source: EatingWell.com, August 2018
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Classic Mac & Cheese
No sneaky ingredients here, just delicious comfort food. You can enjoy this super-cheesy mac and cheese in the same time it takes to cook the boxed version. Whole-wheat noodles add fiber, while sharp Cheddar adds richness. A hefty twist of black pepper balances the cheese’s salty tang. Source: EatingWell.com, August 2018
20of 28Chicken Enchiladas VerdesView RecipeThis easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead. Source: EatingWell Magazine, January/February 2019
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Chicken Enchiladas Verdes
This easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead. Source: EatingWell Magazine, January/February 2019
21of 28Pressure-Cooker Meatloaf & PotatoesView RecipeMeatloaf and potatoes cook together in your multicooker, such as the Instant Pot, in this weeknight-ready recipe. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes! Source: EatingWell.com, August 2018
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Pressure-Cooker Meatloaf & Potatoes
Meatloaf and potatoes cook together in your multicooker, such as the Instant Pot, in this weeknight-ready recipe. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes! Source: EatingWell.com, August 2018
22of 28American GoulashView RecipeAmerican goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot. Source: EatingWell.com, March 2018
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American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot. Source: EatingWell.com, March 2018
23of 28Cacio e Pepe Pasta with PeasView RecipeThe sauce for this pasta dish is just cheese and pepper (aka cacio e pepe in Italian). Try this with kids as a simple yet sophisticated alternative to standard mac and cheese. Lots of black pepper adds a touch of heat, priming picky palates for spicier food. Source: EatingWell Magazine, May 2020
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Cacio e Pepe Pasta with Peas
The sauce for this pasta dish is just cheese and pepper (aka cacio e pepe in Italian). Try this with kids as a simple yet sophisticated alternative to standard mac and cheese. Lots of black pepper adds a touch of heat, priming picky palates for spicier food. Source: EatingWell Magazine, May 2020
24of 28Turkey PotpieView RecipeYou might look forward to the days after Thanksgiving even more than the holiday itself with this easy turkey potpie recipe that’s the perfect use for leftover turkey and extra vegetables like carrots and onions you might have on hand from the holiday. The pie is loaded with veggies and a creamy sauce, then topped with a prepared whole-wheat crust so there’s no need to make dough. No leftover cooked turkey? This healthy potpie is just as delicious with chicken. Serve it up any time you need a dose of comfort food for dinner. Source: Eatingwell.com, September 2019
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Turkey Potpie
You might look forward to the days after Thanksgiving even more than the holiday itself with this easy turkey potpie recipe that’s the perfect use for leftover turkey and extra vegetables like carrots and onions you might have on hand from the holiday. The pie is loaded with veggies and a creamy sauce, then topped with a prepared whole-wheat crust so there’s no need to make dough. No leftover cooked turkey? This healthy potpie is just as delicious with chicken. Serve it up any time you need a dose of comfort food for dinner. Source: Eatingwell.com, September 2019
25of 28Air-Fryer “Fried” Chicken ThighsView RecipeAir fryers need a lot less oil to create a deep-fried crispy crust. Here, chicken thighs are marinated in buttermilk and dredged in a simple breadcrumb coating. With the help of a little cooking spray, they cook up nice and crispy with a lot less fat. Serve them with your favorite dipping sauce or slice them up to top a salad. Source: Eatingwell.com, August 2018
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Air-Fryer “Fried” Chicken Thighs
Air fryers need a lot less oil to create a deep-fried crispy crust. Here, chicken thighs are marinated in buttermilk and dredged in a simple breadcrumb coating. With the help of a little cooking spray, they cook up nice and crispy with a lot less fat. Serve them with your favorite dipping sauce or slice them up to top a salad. Source: Eatingwell.com, August 2018
26of 28Easy LasagnaView RecipeThis classic beef lasagna recipe is easy to make and will be ready to eat in just over an hour. Source: Diabetic Living Magazine
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Easy Lasagna
This classic beef lasagna recipe is easy to make and will be ready to eat in just over an hour. Source: Diabetic Living Magazine
27of 28Chili-Cheese NachosView RecipeMake nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. Source: EatingWell Magazine, January/February 2017
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Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. Source: EatingWell Magazine, January/February 2017
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Grilled Chicken Thighs with Summer Corn Salad
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