Close
This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you’re in the mood for creamy pasta or roasted chicken with vegetables, there’s a dish for every desire in this lineup. Recipes like our Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo and Skillet Lasagna are delicious meals you’ll be making for months to come.
01of 28Baked Spinach & Feta PastaView RecipeJason DonnellyFeta softens in the oven before it’s combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan pasta with feta dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.
01of 28
Baked Spinach & Feta Pasta
View Recipe
Jason Donnelly
Feta softens in the oven before it’s combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan pasta with feta dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.
02of 28Peppery Barbecue-Glazed Shrimp with Vegetables & OrzoView RecipeIn this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that’s ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
02of 28
Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that’s ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
03of 28Creamy Garlic Skillet Chicken with SpinachView RecipeMarty BaldwinQuick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe. Serve over pasta or whole grains to soak up the delicious sauce.
03of 28
Creamy Garlic Skillet Chicken with Spinach
Marty Baldwin
Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe. Serve over pasta or whole grains to soak up the delicious sauce.
04of 28Skillet LasagnaView RecipeWilliam DickeyThis skillet lasagna takes the hard work of layering the noodles, filling and cheese out of the picture and turns lasagna into a super-easy weeknight meal.
04of 28
Skillet Lasagna
William Dickey
This skillet lasagna takes the hard work of layering the noodles, filling and cheese out of the picture and turns lasagna into a super-easy weeknight meal.
05of 28Garlic Butter-Roasted Salmon with Potatoes & AsparagusView RecipeThis one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
05of 28
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
06of 28Linguine with Creamy Mushroom SauceView RecipeThis easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it’s quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.
06of 28
Linguine with Creamy Mushroom Sauce
This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it’s quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.
07of 28Roasted Chicken Thighs, Potatoes & Scallions with Herb VinaigretteView RecipeRoasting chicken thighs directly on top of the vegetables bastes the scallions and potatoes with delicious drippings in this healthy dinner recipe.
07of 28
Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette
Roasting chicken thighs directly on top of the vegetables bastes the scallions and potatoes with delicious drippings in this healthy dinner recipe.
08of 28Cream of Turkey & Wild Rice SoupView RecipeGot leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
08of 28
Cream of Turkey & Wild Rice Soup
Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
09of 28One-Pot Chicken AlfredoView RecipeThis creamy, simple chicken Alfredo recipe is incredibly comforting and cheesy from the combination of Parmesan and cream cheese. You’ll taste a nice pop of pepper and nutty notes from the whole-wheat pasta, too. Plus, it’s a one-pot meal, which means less cleaning for you and a dish that will quickly become your best chicken Alfredo recipe.
09of 28
One-Pot Chicken Alfredo
This creamy, simple chicken Alfredo recipe is incredibly comforting and cheesy from the combination of Parmesan and cream cheese. You’ll taste a nice pop of pepper and nutty notes from the whole-wheat pasta, too. Plus, it’s a one-pot meal, which means less cleaning for you and a dish that will quickly become your best chicken Alfredo recipe.
10of 28
All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor.
11of 28Butternut Squash & Black Bean EnchiladasView RecipeGreg DuPreeA crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.
11of 28
Butternut Squash & Black Bean Enchiladas
Greg DuPree
A crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.
12of 28Easy Salmon CakesView RecipeThese healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance to these easy salmon patties.
12of 28
Easy Salmon Cakes
These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance to these easy salmon patties.
13of 28Cumin Chicken & Chickpea StewView RecipeThis quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.
13of 28
Cumin Chicken & Chickpea Stew
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.
14of 28Mom’s MinestroneView RecipeKristin TeigThis is less a soup than it is an Italian-American vegetable stew, great on its own but most often eaten more like a vegetable stroganoff or Bolognese, coating the pasta with its thick, rustic, vegetable-and-bean gravy, and finished in the bowl with fresh basil and a dusting of Parmesan and drizzle of olive oil.
14of 28
Mom’s Minestrone
Kristin Teig
This is less a soup than it is an Italian-American vegetable stew, great on its own but most often eaten more like a vegetable stroganoff or Bolognese, coating the pasta with its thick, rustic, vegetable-and-bean gravy, and finished in the bowl with fresh basil and a dusting of Parmesan and drizzle of olive oil.
15of 28Chicken Parmesan & Quinoa Stuffed PeppersView RecipeChicken Parm gets a fun low-carb and gluten-free twist with these cheesy stuffed peppers with chicken and quinoa. Serve with a salad for a healthy dinner that’s easy to prep too.
15of 28
Chicken Parmesan & Quinoa Stuffed Peppers
Chicken Parm gets a fun low-carb and gluten-free twist with these cheesy stuffed peppers with chicken and quinoa. Serve with a salad for a healthy dinner that’s easy to prep too.
16of 28Air-Fryer Lemony Lamb Chops with Fennel & OlivesView RecipePhotographer: Kelsey Hansen, Food Stylist: Sammy MilaLamb chops turn tender and juicy in the air fryer alongside potatoes and fennel in this impressive main dish. An olive-fennel topping completes the recipe for a pop of briny flavor.
16of 28
Air-Fryer Lemony Lamb Chops with Fennel & Olives
Photographer: Kelsey Hansen, Food Stylist: Sammy Mila
Lamb chops turn tender and juicy in the air fryer alongside potatoes and fennel in this impressive main dish. An olive-fennel topping completes the recipe for a pop of briny flavor.
17of 28Cheesy Marinara BeansView RecipePhotography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige HicksThis ooey-gooey dish has baked-pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural-foods stores or online. Cannellini are a good substitute. Serve with a green salad and toasted baguette.
17of 28
Cheesy Marinara Beans
Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks
This ooey-gooey dish has baked-pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural-foods stores or online. Cannellini are a good substitute. Serve with a green salad and toasted baguette.
18of 28Smoky Collards & Shrimp with Cheesy GritsView RecipeJacob FoxBe sure to slice the collards extra thin; it will help expedite the cooking process and produce the most tender greens.
18of 28
Smoky Collards & Shrimp with Cheesy Grits
Jacob Fox
Be sure to slice the collards extra thin; it will help expedite the cooking process and produce the most tender greens.
19of 28Crispy Rice Bowls with Fried EggsView RecipeLeigh BeischWe topped this rice bowl recipe with avocado, carrot, radishes and spinach along with eggs, but whatever vegetables you prefer will be just as delicious.
19of 28
Crispy Rice Bowls with Fried Eggs
Leigh Beisch
We topped this rice bowl recipe with avocado, carrot, radishes and spinach along with eggs, but whatever vegetables you prefer will be just as delicious.
20of 2825-Minute Chicken & Veggie EnchiladasView RecipeJennifer CauseyThese chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes.
20of 28
25-Minute Chicken & Veggie Enchiladas
Jennifer Causey
These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes.
21of 28Creamy Spinach PastaView RecipeThis might be one of the creamiest light pasta dishes you’ve ever had! The mascarpone cheese adds a richness to the spinach pasta that’s unexpected—especially in a healthy pasta recipe.
21of 28
Creamy Spinach Pasta
This might be one of the creamiest light pasta dishes you’ve ever had! The mascarpone cheese adds a richness to the spinach pasta that’s unexpected—especially in a healthy pasta recipe.
22of 28Black Bean-Cauliflower “Rice” BowlView RecipeThis aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice keeps the carbs in check–and makes for quicker prep.
22of 28
Black Bean-Cauliflower “Rice” Bowl
This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice keeps the carbs in check–and makes for quicker prep.
23of 28Chicken Thighs with Couscous & KaleView RecipeOne-pot meals, like this all-in-one chicken thigh, kale and Israeli couscous recipe, are perfect for nights when you want to keep cleanup to a minimum. Look for Israeli couscous–small pearl-shaped pasta made from semolina flour–near other Middle Eastern dry goods in well-stocked supermarkets or specialty-foods stores.
23of 28
Chicken Thighs with Couscous & Kale
One-pot meals, like this all-in-one chicken thigh, kale and Israeli couscous recipe, are perfect for nights when you want to keep cleanup to a minimum. Look for Israeli couscous–small pearl-shaped pasta made from semolina flour–near other Middle Eastern dry goods in well-stocked supermarkets or specialty-foods stores.
24of 28Garlic Green Beans with Crispy Ground BeefView RecipeJacob FoxThis green bean and ground beef stir-fry is seasoned with fragrant white pepper, sesame oil, ginger and garlic. Serve over rice or rice noodles.
24of 28
Garlic Green Beans with Crispy Ground Beef
This green bean and ground beef stir-fry is seasoned with fragrant white pepper, sesame oil, ginger and garlic. Serve over rice or rice noodles.
25of 28Chicken Cutlets with Roasted Red Pepper & Arugula RelishView RecipeGreg DuPreeCurrants add a pop of sweetness to the roasted red pepper and arugula topping on this easy chicken cutlet recipe.
25of 28
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
Currants add a pop of sweetness to the roasted red pepper and arugula topping on this easy chicken cutlet recipe.
26of 28Classic Sesame Noodles with ChickenView RecipeSesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.
26of 28
Classic Sesame Noodles with Chicken
Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.
27of 28Philly Cheesesteak Stuffed PeppersView RecipeMounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
27of 28
Philly Cheesesteak Stuffed Peppers
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
28of 28Black Bean-Quinoa BowlView RecipeThis black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We’ve loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.
28of 28
Black Bean-Quinoa Bowl
This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We’ve loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
