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Photo: Rachel Marek

Make one of these vegetarian casseroles for a healthy and delicious main or side dish.Low in caloriesandhigh in fiber, these casseroles are packed with nutritious ingredients like vegetables, legumes and whole grains to help you meet your nutritional goals. Try recipes like Chilaquiles Casserole and Vegan Scalloped Potatoes for a satisfying and flavorful bite.
01of 26Chilaquiles CasseroleOur version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.View Recipe
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Chilaquiles Casserole

Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.
View Recipe
02of 26Kale & White Bean Potpie with Chive BiscuitsIn this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough.View Recipe
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Kale & White Bean Potpie with Chive Biscuits

In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough.
03of 26Cheesy Black Bean & Quinoa Skillet CasseroleRachel MarekThis Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.View Recipe
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Cheesy Black Bean & Quinoa Skillet Casserole
Rachel Marek
This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.
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Lasagna with Slow-Roasted Tomato Sauce

05of 26Vegan Scalloped PotatoesThese scalloped potatoes are surprisingly rich and creamy even though they’re made with no dairy (milk, butter or cheese)–vegan comfort food at its best. We use almond milk, herbs and spices to make a flavorful sauce and finish the dish with a crunchy almond topping. This makes a satisfying side dish if you’re cooking for dairy-free or vegan diets.View Recipe
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Vegan Scalloped Potatoes

These scalloped potatoes are surprisingly rich and creamy even though they’re made with no dairy (milk, butter or cheese)–vegan comfort food at its best. We use almond milk, herbs and spices to make a flavorful sauce and finish the dish with a crunchy almond topping. This makes a satisfying side dish if you’re cooking for dairy-free or vegan diets.
06of 26Vegetarian Enchilada CasseroleThink of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.View Recipe
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Vegetarian Enchilada Casserole

Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
07of 26Greek Stuffed EggplantThis Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note.View Recipe
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Greek Stuffed Eggplant

This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note.
08of 26Creamy Sun-Dried Tomato & Roasted Red Pepper CasseroleSara HaasThis healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ease of jarred roasted red peppers, but if you have time, feel free to roast them yourself.View Recipe
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Creamy Sun-Dried Tomato & Roasted Red Pepper Casserole
Sara Haas

This healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ease of jarred roasted red peppers, but if you have time, feel free to roast them yourself.
09of 26Creamed Cabbage & Sauerkraut with Rye BreadcrumbsHot Hungarian paprika gives this casserole subtle heat but you could use sweet instead. Adding sauerkraut to the mix adds bites of salty tangy flavor throughout. Try leftovers layered with turkey, Swiss and Russian dressing on a panini for a Reuben-inspired sandwich.View Recipe
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Creamed Cabbage & Sauerkraut with Rye Breadcrumbs

Hot Hungarian paprika gives this casserole subtle heat but you could use sweet instead. Adding sauerkraut to the mix adds bites of salty tangy flavor throughout. Try leftovers layered with turkey, Swiss and Russian dressing on a panini for a Reuben-inspired sandwich.
10of 26Vegan Eggplant ParmesanClassic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.View Recipe
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Vegan Eggplant Parmesan

Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.
11of 26Vegetarian Spinach EnchiladasThis vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes.View Recipe
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Vegetarian Spinach Enchiladas

This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes.
12of 26Creamed Spinach CasseroleThis creamy spinach casserole recipe is a more sophisticated cousin to creamed spinach. It’s perfect for weekend entertaining or as a holiday side dish.View Recipe
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Creamed Spinach Casserole

This creamy spinach casserole recipe is a more sophisticated cousin to creamed spinach. It’s perfect for weekend entertaining or as a holiday side dish.
13of 26Carrot-Parsnip GratinMake this creamy carrot-and-parsnip casserole for your next holiday meal–everyone will beg you for the recipe! Our healthier version skips the heavy cream and butter found in most recipes–saving about 160 calories and 12 grams of saturated fat compared to a traditional version.View Recipe
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Carrot-Parsnip Gratin

Make this creamy carrot-and-parsnip casserole for your next holiday meal–everyone will beg you for the recipe! Our healthier version skips the heavy cream and butter found in most recipes–saving about 160 calories and 12 grams of saturated fat compared to a traditional version.
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Eggplant Tortilla Casserole

15of 26Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)Biryanis are rice-based casseroles that combine a saucy meat, vegetable or legume curry with basmati rice, whole spices, nuts and raisins. This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices–cardamom pods, saffron and garam masala–in the spice section of well-stocked supermarkets or online at penzeys.com.View Recipe
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Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)

Biryanis are rice-based casseroles that combine a saucy meat, vegetable or legume curry with basmati rice, whole spices, nuts and raisins. This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices–cardamom pods, saffron and garam masala–in the spice section of well-stocked supermarkets or online at penzeys.com.
16of 26Meringue-Topped Sweet Potato CasseroleThis lightened-up take on the classic Thanksgiving sweet potato casserole is spiked with crushed pineapple and toasted pecans. We top it with an airy, slightly sweet meringue. You can pipe the meringue to make it look fancy or simply spread it neatly with a rubber spatula.View Recipe
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Meringue-Topped Sweet Potato Casserole

This lightened-up take on the classic Thanksgiving sweet potato casserole is spiked with crushed pineapple and toasted pecans. We top it with an airy, slightly sweet meringue. You can pipe the meringue to make it look fancy or simply spread it neatly with a rubber spatula.
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Eggplant Parmesan

18of 26Layered Mashed Potato & Mushroom CasseroleFancy up regular mashed potatoes with a layer of mushroom duxelle–a sauté of finely chopped mushrooms and shallots. We omitted the traditional butter in the duxelle and added chard for a nutritional boost. Serve this hearty side in place of mashed potatoes at any holiday feast or enjoy it as a vegetarian main dish.View Recipe
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Layered Mashed Potato & Mushroom Casserole

Fancy up regular mashed potatoes with a layer of mushroom duxelle–a sauté of finely chopped mushrooms and shallots. We omitted the traditional butter in the duxelle and added chard for a nutritional boost. Serve this hearty side in place of mashed potatoes at any holiday feast or enjoy it as a vegetarian main dish.
19of 26Two-Bean Enchilada CasseroleThis classic and comforting Mexican dish is easy to make on a busy weeknight.View Recipe
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Two-Bean Enchilada Casserole

This classic and comforting Mexican dish is easy to make on a busy weeknight.
20of 26Cheese Enchiladas with Red Chile SauceIntense, earthy and absolutely addictive, New Mexico’s cheese enchiladas showcase red chile sauce at its most elemental, thickly blanketing tortillas and melted Cheddar. We’ve added some extra creaminess and body with locally popular pinto beans, to cut down on the classic’s load of saturated fat. Top with shredded lettuce and minced onion.View Recipe
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Cheese Enchiladas with Red Chile Sauce

Intense, earthy and absolutely addictive, New Mexico’s cheese enchiladas showcase red chile sauce at its most elemental, thickly blanketing tortillas and melted Cheddar. We’ve added some extra creaminess and body with locally popular pinto beans, to cut down on the classic’s load of saturated fat. Top with shredded lettuce and minced onion.
21of 26Cauliflower-Broccoli GratinThis creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes–saving about 160 calories and 12 grams of saturated fat compared to a traditional version.View Recipe
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Cauliflower-Broccoli Gratin

This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes–saving about 160 calories and 12 grams of saturated fat compared to a traditional version.
22of 26Spinach & Cheese Stuffed ShellsOur stuffed shells are filled with spinach, sautéed onions and part-skim ricotta and topped with prepared marinara sauce and Parmesan cheese. The shells hold and reheat well, which makes them great for entertaining.View Recipe
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Spinach & Cheese Stuffed Shells

Our stuffed shells are filled with spinach, sautéed onions and part-skim ricotta and topped with prepared marinara sauce and Parmesan cheese. The shells hold and reheat well, which makes them great for entertaining.
23of 26Baked Rice with Roasted Corn, Peppers & OnionsThis filling rice casserole, loosely based on paella, features seared corn, roasted peppers, garlic and red onions. If you like, include diced zucchini or chopped green beans as well. A flavorful roasted garlic mayonnaise makes a luxurious topping.View Recipe
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Baked Rice with Roasted Corn, Peppers & Onions

This filling rice casserole, loosely based on paella, features seared corn, roasted peppers, garlic and red onions. If you like, include diced zucchini or chopped green beans as well. A flavorful roasted garlic mayonnaise makes a luxurious topping.
24of 26Vegetarian Shepherd’s PiesThese mini vegetarian shepherd’s pies feature lentils, carrot and corn, crowned with a velvety mashed potato topping. The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.View Recipe
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Vegetarian Shepherd’s Pies

These mini vegetarian shepherd’s pies feature lentils, carrot and corn, crowned with a velvety mashed potato topping. The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.
25of 26Caprese CasseroleSara HaasThis healthy casserole comes together easily, making it the perfect choice for any weeknight dinner. Be sure not to overcook the pasta or it will turn mushy. And don’t skip the balsamic vinegar at the end—it’s a bright finishing touch.View Recipe
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Caprese Casserole

This healthy casserole comes together easily, making it the perfect choice for any weeknight dinner. Be sure not to overcook the pasta or it will turn mushy. And don’t skip the balsamic vinegar at the end—it’s a bright finishing touch.
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Slow-Cooker Quinoa-Summer Squash Casserole

Dillon Evans
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