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Maple-Roasted Chicken Thighs with Sweet Potato Wedges & Brussels Sprouts

These dependable chicken dinners are here to shake up your typical routine. Whether you want a cozy bowl of hearty soup or a plate of chicken and veggies that will please everyone at the table, we have tasty options for you. Plus, each recipe focuses on complex carbs, like whole grains, and is lower in saturated fat and sodium for a diabetes-friendly, heart-healthy meal. Recipes like our Creamy White Chili with Cream Cheese and Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts are delicious, satisfying dinners for any night of the week.

01of 26Sheet-Pan Chicken Fajita BowlsView RecipeSkip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.

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Sheet-Pan Chicken Fajita Bowls

View Recipe

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Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.

02of 26Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels SproutsView RecipeThis easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

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Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

03of 26Creamy White Chili with Cream CheeseView RecipeThis rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

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Creamy White Chili with Cream Cheese

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This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

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Lemon Chicken Pasta

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05of 26Roast Chicken & Sweet PotatoesView RecipeThis sheet-pan dinner combines chicken thighs and sweet potatoes for a healthy dinner that cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese.

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Roast Chicken & Sweet Potatoes

Roast Chicken & Sweet Potatoes

This sheet-pan dinner combines chicken thighs and sweet potatoes for a healthy dinner that cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese.

06of 26Slow-Cooker Chicken & White Bean StewView RecipeThis load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

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Slow-Cooker Chicken & White Bean Stew

Slow-Cooker Chicken White Bean Stew

This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

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Skillet Lemon Chicken & Potatoes with Kale

Skillet Lemon Chicken & Potatoes with Kale

08of 26Chicken & White Bean SoupView RecipeOnce again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.

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Chicken & White Bean Soup

Chicken & White Bean Soup

Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.

09of 26Kung Pao Chicken with Bell PeppersView RecipeHere’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan.

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Kung Pao Chicken with Bell Peppers

bowls of chicken and peppers

Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan.

10of 26Sheet-Pan Chicken FajitasView RecipeOne sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!

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Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas

One sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!

11of 26Rosemary Chicken with Sweet PotatoesView RecipeChicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter–making this recipe perfect for weeknight cooking.

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Rosemary Chicken with Sweet Potatoes

Rosemary Chicken with Sweet Potatoes

Chicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter–making this recipe perfect for weeknight cooking.

12of 26Chicken-Spaghetti Squash BakeView RecipeIn this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.

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Chicken-Spaghetti Squash Bake

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In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.

13of 26Chicken & Vegetable Penne with Parsley-Walnut PestoView RecipeHomemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.

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Chicken & Vegetable Penne with Parsley-Walnut Pesto

Chicken and Vegetable Penne with Parsley-Walnut Pesto

Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.

14of 26Chipotle Chicken Quinoa Burrito BowlView RecipeThis chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

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Chipotle Chicken Quinoa Burrito Bowl

Chipotle Chicken Quinoa Burrito Bowl

This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

15of 26One-Pan Chicken & Asparagus BakeView RecipeIn this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal. This is one quick dinner recipe you’ll be returning to again and again.

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One-Pan Chicken & Asparagus Bake

One-Pan Chicken & Asparagus Bake

In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal. This is one quick dinner recipe you’ll be returning to again and again.

16of 26Mediterranean Chicken with Orzo SaladView RecipeBaked chicken breasts cook in the oven while you mix together a Mediterranean salad–packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette–for a weekend-worthy dinner on the table in under an hour. The leftovers from this healthy 400-calorie meal make a delicious packable lunch for the next day.

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Mediterranean Chicken with Orzo Salad

Mediterranean Chicken with Orzo Salad

Baked chicken breasts cook in the oven while you mix together a Mediterranean salad–packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette–for a weekend-worthy dinner on the table in under an hour. The leftovers from this healthy 400-calorie meal make a delicious packable lunch for the next day.

17of 26Sheet-Pan Creole Chicken & ShrimpView RecipeThis variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.

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Sheet-Pan Creole Chicken & Shrimp

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This variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.

18of 26Slow-Cooker Chicken MarsalaView RecipeThis slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a comforting healthy dinner.

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Slow-Cooker Chicken Marsala

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This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a comforting healthy dinner.

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Cauliflower Chicken Fried “Rice”

Cauliflower Chicken Fried Rice

20of 26Green Veggie Bowl with Chicken & Lemon-Tahini DressingView RecipeFor this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time, double or triple the lemon-tahini dressing and use it to quickly dress a salad or as a sauce for steak or shrimp.

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Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

a blue bowl full of chicken and vegetables and a smaller bowl with dressing

For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time, double or triple the lemon-tahini dressing and use it to quickly dress a salad or as a sauce for steak or shrimp.

21of 26Roasted Chicken & Winter Squash over Mixed GreensView RecipeThis hearty salad comes together with little effort, since the squash and chicken can roast together on the same sheet pan. Prep the dressing and the salad greens while the chicken is roasting.

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Roasted Chicken & Winter Squash over Mixed Greens

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This hearty salad comes together with little effort, since the squash and chicken can roast together on the same sheet pan. Prep the dressing and the salad greens while the chicken is roasting.

22of 26Chicken, Arugula & Butternut Squash Salad with Brussels SproutsView RecipeHot roasted vegetables lightly wilt the arugula in this healthy dinner salad recipe. Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts.

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Chicken, Arugula & Butternut Squash Salad with Brussels Sprouts

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Hot roasted vegetables lightly wilt the arugula in this healthy dinner salad recipe. Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts.

23of 26Spiced Grilled Chicken with Cauliflower “Rice” TabboulehView RecipeChicken breasts on the grill have a smoky flavor that’s enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

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Spiced Grilled Chicken with Cauliflower “Rice” Tabbouleh

spice grilled chicken

Chicken breasts on the grill have a smoky flavor that’s enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

24of 26Chicken & Veggie FajitasView RecipeTime to clean out the fridge? These versatile skillet chicken fajitas are designed to work with whatever vegetables you happen to have on hand. The key is to slice all the veggies to approximately the same size so they cook evenly.

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Chicken & Veggie Fajitas

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Time to clean out the fridge? These versatile skillet chicken fajitas are designed to work with whatever vegetables you happen to have on hand. The key is to slice all the veggies to approximately the same size so they cook evenly.

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Balsamic Chicken Pasta Bake with Zucchini Noodles

Balsamic Chicken Pasta Bake with Zucchini Noodles

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Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta

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