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Additional Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts
Additional Time:25 minsTotal Time:25 minsServings:4Yield:4 servings
Additional Time:25 mins
Additional Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonwater1tablespoonWorcestershire sauce1teaspoonlemon juice1teaspoonDijon-style mustard4boneless pork top loin chops (3/4- to 1- inch thick)½teaspoonlemon-pepper seasoning, or more to taste1tablespoonbutter or margarine1tablespoonsnipped fresh chives, parsley, or oregano
Cook Mode(Keep screen awake)
Ingredients
1tablespoonwater
1tablespoonWorcestershire sauce
1teaspoonlemon juice
1teaspoonDijon-style mustard
4boneless pork top loin chops (3/4- to 1- inch thick)
½teaspoonlemon-pepper seasoning, or more to taste
1tablespoonbutter or margarine
1tablespoonsnipped fresh chives, parsley, or oregano
DirectionsFor sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover with foil and keep warm.Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with chives.Originally appeared: EatingWell
Directions
For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover with foil and keep warm.Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with chives.
For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.
Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover with foil and keep warm.
Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with chives.
Originally appeared: EatingWell
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Nutrition Facts(per serving)178Calories11gFat1gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
