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Photo: Ali Redmond
Breakfast can be both easy and tasty with these healthy recipes. With only 5 ingredients or less (excluding pantry staples like salt, pepper and oil), these morning meals are quick options you can jump right into making on busy mornings. Recipes like our Strawberry Peach Smoothie and Spinach & Egg Scramble with Raspberries are nutritious ways to start any morning off right.
01of 25Avocado-Egg ToastView RecipeTry it once and we think you’ll agree: Topping avocado toast with an egg is a near-perfect breakfast.
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Avocado-Egg Toast
View Recipe
Try it once and we think you’ll agree: Topping avocado toast with an egg is a near-perfect breakfast.
02of 25Strawberry-Chocolate SmoothieView RecipeThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.
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Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.
03of 25Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
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Spinach & Egg Scramble with Raspberries
Jen Causey
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
04of 25Parmesan Cloud EggsView RecipeThese light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there’s a luscious runny yolk on top. And don’t worry, this impressive brunch recipe is easy enough for anyone to master.
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Parmesan Cloud Eggs
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there’s a luscious runny yolk on top. And don’t worry, this impressive brunch recipe is easy enough for anyone to master.
05of 25Muesli with RaspberriesView RecipeStart your day off with whole grains, fiber and protein with this easy breakfast.
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Muesli with Raspberries
Start your day off with whole grains, fiber and protein with this easy breakfast.
06of 25Strawberry Peach SmoothieView RecipeAli RedmondCauliflower in a smoothie might sound like a deal breaker, but trust us, it’s worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.
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Strawberry Peach Smoothie
Ali Redmond
Cauliflower in a smoothie might sound like a deal breaker, but trust us, it’s worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.
07of 25Quick-Cooking OatsView RecipePhotographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe HauserSometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
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Quick-Cooking Oats
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
08of 25Apple & Peanut Butter ToastView RecipeA pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.
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Apple & Peanut Butter Toast
A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.
09of 25Peanut Butter & Berries Waffle SandwichView RecipeSara HaasWhole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you can swap in creamy, if you prefer. If fresh berries aren’t available, you can use frozen ones; microwave them in a small bowl for about 30 seconds to thaw before adding to the sandwich.
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Peanut Butter & Berries Waffle Sandwich
Sara Haas
Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you can swap in creamy, if you prefer. If fresh berries aren’t available, you can use frozen ones; microwave them in a small bowl for about 30 seconds to thaw before adding to the sandwich.
10of 25Avocado & Smoked Salmon OmeletView RecipeStay full until lunch when you add this avocado and smoked salmon omelet to your morning routine. This healthy omelet recipe is packed with healthy fat, which helps quash hunger, and the avocado’s fiber helps you feel full longer.
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Avocado & Smoked Salmon Omelet
Stay full until lunch when you add this avocado and smoked salmon omelet to your morning routine. This healthy omelet recipe is packed with healthy fat, which helps quash hunger, and the avocado’s fiber helps you feel full longer.
11of 25Strawberry & Yogurt ParfaitView RecipeThis strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.
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Strawberry & Yogurt Parfait
This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.
12of 25Fig & Ricotta ToastView RecipeThis easy toast makes a quick breakfast for any day of the week.
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Fig & Ricotta Toast
This easy toast makes a quick breakfast for any day of the week.
13of 25Peanut Butter-Banana English MuffinView RecipePeanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.
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Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.
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Southwestern Waffle
15of 25Cranberry-Apple SmoothieView RecipeThis riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.
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Cranberry-Apple Smoothie
This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.
16of 25Baked Eggs in Tomato Sauce with KaleView RecipeYou can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
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Baked Eggs in Tomato Sauce with Kale
You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
17of 25Mascarpone & Berries ToastView RecipeCreamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
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Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
18of 25Chocolate Banana OatmealView RecipeHave your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.
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Chocolate Banana Oatmeal
Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.
19of 25Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.
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Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.
20of 25Salsa Scrambled EggsView RecipeBreakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium.
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Salsa Scrambled Eggs
Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium.
21of 25Everything Bagel Avocado ToastView RecipeGet all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
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Everything Bagel Avocado Toast
Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
22of 25Greek Yogurt with Fruit & NutsView RecipeThis simple snack with protein and healthy fat will get you through the afternoon slump.
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Greek Yogurt with Fruit & Nuts
This simple snack with protein and healthy fat will get you through the afternoon slump.
23of 25Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.
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Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.
24of 25Smoked Salmon Scrambled EggsView RecipeMake a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.
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Smoked Salmon Scrambled Eggs
Make a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.
25of 25Chocolate-Peanut Butter Protein ShakeView RecipeThis creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.
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Chocolate-Peanut Butter Protein Shake
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.
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