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These simple salad recipes are a great accompaniment to any Mother’s Day brunch, lunch or dinner. These fresh and tasty salads come together in 20 minutes or less, so you can spend more time hanging out with mom on her special day. Whether it’s a pasta salad, one made with leafy greens or even fruit, these recipes are easy to make and will look great on the table. Recipes like Shaved Brussels Sprout Salad and Smoked Salmon Pasta Salad are healthy, bright and perfect for celebrating.
01of 22Watermelon, Cucumber & Feta SaladView RecipeHere’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you’ll want to serve at all your summer BBQs. Source: EatingWell.com, April 2019
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Watermelon, Cucumber & Feta Salad
View Recipe
Here’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you’ll want to serve at all your summer BBQs. Source: EatingWell.com, April 2019
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Mojito Blueberry & Watermelon Salad
03of 22Apple-Cranberry Spinach Salad with Goat CheeseView RecipeThe tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries–and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can’t find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu. Source: EatingWell.com, October 2019
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Apple-Cranberry Spinach Salad with Goat Cheese
The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries–and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can’t find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu. Source: EatingWell.com, October 2019
04of 22Shaved Brussels Sprout SaladThis raw Brussels sprouts salad featuring shaved Brussels sprouts, toasted pecans, sweet-tart cranberries and nutty Parmesan cheese is tossed with a light and lemony vinaigrette. You can shave the Brussels sprouts using a chef’s knife–or use the slicing attachment of your food processor to make it even easier. This quick and easy recipe is perfect for fall or anytime you have crisp, fresh Brussels sprouts on hand. Source: EatingWell.com, November 2019
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Shaved Brussels Sprout Salad
This raw Brussels sprouts salad featuring shaved Brussels sprouts, toasted pecans, sweet-tart cranberries and nutty Parmesan cheese is tossed with a light and lemony vinaigrette. You can shave the Brussels sprouts using a chef’s knife–or use the slicing attachment of your food processor to make it even easier. This quick and easy recipe is perfect for fall or anytime you have crisp, fresh Brussels sprouts on hand. Source: EatingWell.com, November 2019
05of 22Cucumber & Avocado SaladView RecipeThis healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that’s a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn’t have to be peeled, but regular cucumbers work well too–just peel them before slicing. Source: EatingWell.com, April 2019
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Cucumber & Avocado Salad
This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that’s a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn’t have to be peeled, but regular cucumbers work well too–just peel them before slicing. Source: EatingWell.com, April 2019
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07of 22Lemon Shrimp & Orzo SaladView RecipeConsider making a double batch of this easy pasta salad–it’s delicious the next day. The orzo will absorb the dressing as it sits, so add a little more olive oil and lemon juice if you’d like. Source: EatingWell Magazine, May 2020
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Lemon Shrimp & Orzo Salad
Consider making a double batch of this easy pasta salad–it’s delicious the next day. The orzo will absorb the dressing as it sits, so add a little more olive oil and lemon juice if you’d like. Source: EatingWell Magazine, May 2020
08of 22Southern Macaroni SaladView RecipeBring this quintessential Southern macaroni salad, made with whole-wheat macaroni, celery, peas and ham, to your next picnic or barbecue. It’s the perfect salad to feed a crowd! Source: EatingWell.com, April 2020
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Southern Macaroni Salad
Bring this quintessential Southern macaroni salad, made with whole-wheat macaroni, celery, peas and ham, to your next picnic or barbecue. It’s the perfect salad to feed a crowd! Source: EatingWell.com, April 2020
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Massaged Kale Salad with Grapes & Cheddar
10of 22Pea Shoot & Crispy Ham SaladView RecipePea shoots are the tender leaves and stems of sugar snap pea plants–not to be confused with the more delicate pea sprouts, which, like microgreens, are the sprouted seeds. Turn leftover ham into a crouton-esque topping with a quick sear in a hot pan. Source: EatingWell Magazine, April 2020
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Pea Shoot & Crispy Ham Salad
Pea shoots are the tender leaves and stems of sugar snap pea plants–not to be confused with the more delicate pea sprouts, which, like microgreens, are the sprouted seeds. Turn leftover ham into a crouton-esque topping with a quick sear in a hot pan. Source: EatingWell Magazine, April 2020
11of 22Purslane, Cucumber & Tomato Salad with MintView RecipePurslane is a nutrient-packed green with a bright, lemony flavor and delicate crunch. Many gardeners in the U.S. consider it a weed, but Cypriots use it to make refreshing salads. If it isn’t growing in your own yard, try calling a local vegetable farmer, who might be pleased to give some away, or you can order it from melissas.com or chefs-garden.com. Watercress makes a peppery substitute in this simple salad recipe. Source: EatingWell Magazine, March 2020
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Purslane, Cucumber & Tomato Salad with Mint
Purslane is a nutrient-packed green with a bright, lemony flavor and delicate crunch. Many gardeners in the U.S. consider it a weed, but Cypriots use it to make refreshing salads. If it isn’t growing in your own yard, try calling a local vegetable farmer, who might be pleased to give some away, or you can order it from melissas.com or chefs-garden.com. Watercress makes a peppery substitute in this simple salad recipe. Source: EatingWell Magazine, March 2020
12of 22Egyptian Tossed SaladView RecipeThis crisp blend of vegetables is offered as a topping or side at Zooba, the Egyptian street food restaurant in New York City. We made it a stand-alone salad to stuff into pita with taameya (Egyptian falafel–see Associated Recipes) or serve with just about anything else. (Recipe adapted from Zooba Restaurant.) Source: EatingWell Magazine, March 2020
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Egyptian Tossed Salad
This crisp blend of vegetables is offered as a topping or side at Zooba, the Egyptian street food restaurant in New York City. We made it a stand-alone salad to stuff into pita with taameya (Egyptian falafel–see Associated Recipes) or serve with just about anything else. (Recipe adapted from Zooba Restaurant.) Source: EatingWell Magazine, March 2020
13of 22Smoked Salmon Pasta SaladThis easy pasta salad with smoked salmon and peas and a creamy buttermilk-herb dressing takes just 20 minutes to make. Frozen peas are cooked right in the same pot as the pasta, and the dressing is whipped up in the serving bowl, saving you time and dishes! It’s the perfect fresh and healthy dinner to add to your weeknight rotation and would also be lovely for a luncheon or brunch. But given how easy it is, it could also be an elegant take-to-work lunch. Source: EatingWell.com, May 2019
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Smoked Salmon Pasta Salad
This easy pasta salad with smoked salmon and peas and a creamy buttermilk-herb dressing takes just 20 minutes to make. Frozen peas are cooked right in the same pot as the pasta, and the dressing is whipped up in the serving bowl, saving you time and dishes! It’s the perfect fresh and healthy dinner to add to your weeknight rotation and would also be lovely for a luncheon or brunch. But given how easy it is, it could also be an elegant take-to-work lunch. Source: EatingWell.com, May 2019
14of 22Creamy Cucumber, Radish & Tomato Chopped SaladView RecipeA mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side. Source: EatingWell Magazine, June 2019
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Creamy Cucumber, Radish & Tomato Chopped Salad
A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side. Source: EatingWell Magazine, June 2019
15of 22Greek Tomato & Watermelon Feta SaladSweet, hydrating, colorful watermelon is a fun swap for its botanical cousin, cucumber, which is traditional in a Greek salad. Briny and creamy feta pairs perfectly with the fruit and vegetables in this colorful and easy summer salad that takes just 15 minutes to make. Source: Diabetic Living Magazine, Summer 2019
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Greek Tomato & Watermelon Feta Salad
Sweet, hydrating, colorful watermelon is a fun swap for its botanical cousin, cucumber, which is traditional in a Greek salad. Briny and creamy feta pairs perfectly with the fruit and vegetables in this colorful and easy summer salad that takes just 15 minutes to make. Source: Diabetic Living Magazine, Summer 2019
16of 22Make-Ahead Chicken Pasta SaladView RecipeNeed something to bring to a party or backyard barbecue? This make-ahead chicken pasta salad recipe is classic and completely adaptable-you can swap in whatever veggies, herbs or cheese you like. Source: 400 Calorie Recipes
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Make-Ahead Chicken Pasta Salad
Need something to bring to a party or backyard barbecue? This make-ahead chicken pasta salad recipe is classic and completely adaptable-you can swap in whatever veggies, herbs or cheese you like. Source: 400 Calorie Recipes
17of 22Avocado Egg SaladView RecipeThis quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it. Source: EatingWell.com, January 2020
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Avocado Egg Salad
This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it. Source: EatingWell.com, January 2020
18of 22Broccoli & Grape SaladView RecipeAn unlikely pairing of grapes and broccoli creates an out-of-the-ordinary quick side dish. The sweet snappy bite of the grapes complements the crispy raw broccoli and onion, while the creamy dressing and toasted almonds pull it all together. Enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love. Source: EatingWell.com, January 2020
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Broccoli & Grape Salad
An unlikely pairing of grapes and broccoli creates an out-of-the-ordinary quick side dish. The sweet snappy bite of the grapes complements the crispy raw broccoli and onion, while the creamy dressing and toasted almonds pull it all together. Enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love. Source: EatingWell.com, January 2020
19of 22Cucumber, Tomato & Feta SaladView RecipeThis healthy summer salad is bursting with Mediterranean flavors and takes just 10 minutes to prepare. Serve it alongside grilled chicken, pork or fish or as part of a vegetarian spread. If you can’t find Campari tomatoes or Persian cucumbers, feel free to swap them for whatever variety looks the best at your farmers' market. Source: EatingWell.com, April 2019
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Cucumber, Tomato & Feta Salad
This healthy summer salad is bursting with Mediterranean flavors and takes just 10 minutes to prepare. Serve it alongside grilled chicken, pork or fish or as part of a vegetarian spread. If you can’t find Campari tomatoes or Persian cucumbers, feel free to swap them for whatever variety looks the best at your farmers' market. Source: EatingWell.com, April 2019
20of 22Strawberry Spinach Salad with Avocado & WalnutsView RecipeServe this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal. Source: Diabetic Living Magazine, Summer 2019
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Strawberry Spinach Salad with Avocado & Walnuts
Serve this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal. Source: Diabetic Living Magazine, Summer 2019
21of 22Roasted Bell Pepper Salad with Mozzarella & BasilView RecipeSweet peppers like red, orange and yellow bells stand in for tomatoes in this caprese-style salad and pair deliciously with the fresh mozzarella and acidic balsamic drizzle. Try green bell peppers if you prefer less sweetness. This easy, healthy recipe takes just 20 minutes to make. Source: EatingWell Magazine, July/August 2019
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Roasted Bell Pepper Salad with Mozzarella & Basil
Sweet peppers like red, orange and yellow bells stand in for tomatoes in this caprese-style salad and pair deliciously with the fresh mozzarella and acidic balsamic drizzle. Try green bell peppers if you prefer less sweetness. This easy, healthy recipe takes just 20 minutes to make. Source: EatingWell Magazine, July/August 2019
22of 22Shrimp Cobb Salad with Dijon DressingView RecipeWe’ve replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners, but it’s elegant enough to serve to guests. Source: EatingWell.com, June2019
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Shrimp Cobb Salad with Dijon Dressing
We’ve replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners, but it’s elegant enough to serve to guests. Source: EatingWell.com, June2019
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