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Photo: Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall

01of 22Chicken & Zucchini CasserolePhotographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors HallThis baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it’s a great way to get the kids to eat their veggies.View Recipe
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Chicken & Zucchini Casserole
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it’s a great way to get the kids to eat their veggies.
View Recipe
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Blaine Moats

All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor.
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Shrimp & Fish Stew
Christine Ma

04of 22Chopped Power Salad with ChickenJason DonnellyEnjoy this filling and colorful salad for lunch or dinner. The dressing gets made in the same bowl that the salad is tossed in, so the greens absorb every bit of flavor.View Recipe
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Chopped Power Salad with Chicken
Jason Donnelly

Enjoy this filling and colorful salad for lunch or dinner. The dressing gets made in the same bowl that the salad is tossed in, so the greens absorb every bit of flavor.
05of 22Gochujang-Glazed Salmon with Garlic SpinachJacob FoxGochujang, a Korean red chile paste and honey give this salmon a little bit of sweetness and a whole lot of spice.View Recipe
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Gochujang-Glazed Salmon with Garlic Spinach
Jacob Fox

Gochujang, a Korean red chile paste and honey give this salmon a little bit of sweetness and a whole lot of spice.
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Cauliflower Chicken Fried “Rice”

07of 2215-Minute Pesto ShrimpPhotographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire SpollenThis versatile and quick pesto shrimp can be served alongside a hunk of crusty bread, over pasta or rice or even used as a topping for pizza. Look for shrimp that are free from preservatives, which can alter the texture and add sodium to the dish. We like the brightness and fresh flavor of refrigerated pesto, but a homemadeclassic basil pestowill make the dish extra special.View Recipe
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15-Minute Pesto Shrimp
Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen

This versatile and quick pesto shrimp can be served alongside a hunk of crusty bread, over pasta or rice or even used as a topping for pizza. Look for shrimp that are free from preservatives, which can alter the texture and add sodium to the dish. We like the brightness and fresh flavor of refrigerated pesto, but a homemadeclassic basil pestowill make the dish extra special.
08of 22Braised Chicken Thighs with Olive, Orange & FennelThis technique sears chicken thighs before braising. Serve this vibrant skillet chicken dish with rice or cauliflower rice.View Recipe
08of 22
Braised Chicken Thighs with Olive, Orange & Fennel

This technique sears chicken thighs before braising. Serve this vibrant skillet chicken dish with rice or cauliflower rice.
09of 22Mushroom-Swiss Turkey BurgersIn this gluten-free turkey burger recipe, lean ground turkey stands in for ground beef, and portobello mushrooms produce a juicy, flavorful alternative to the traditional bun. Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner!View Recipe
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Mushroom-Swiss Turkey Burgers

In this gluten-free turkey burger recipe, lean ground turkey stands in for ground beef, and portobello mushrooms produce a juicy, flavorful alternative to the traditional bun. Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner!
10of 22Pork, Mushroom & Cabbage SoupA little dry sherry adds a nice flavor to this comforting cabbage soup. Mushrooms and pork help bulk up the soup for a satisfying meal.View Recipe
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Pork, Mushroom & Cabbage Soup

A little dry sherry adds a nice flavor to this comforting cabbage soup. Mushrooms and pork help bulk up the soup for a satisfying meal.
11of 22Fontina & Prosciutto Stuffed Chicken with Spring VegetablesJacob FoxLayering fontina and prosciutto on top of butterflied chicken breasts then folding them closed gives you gooey cheesiness in every bite. A little half-and-half stirred into this one-pan dish at the end of cooking creates a creamy sauce to coat the chicken and veggies. Serve with rice and a glass of chardonnay.View Recipe
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Fontina & Prosciutto Stuffed Chicken with Spring Vegetables

Layering fontina and prosciutto on top of butterflied chicken breasts then folding them closed gives you gooey cheesiness in every bite. A little half-and-half stirred into this one-pan dish at the end of cooking creates a creamy sauce to coat the chicken and veggies. Serve with rice and a glass of chardonnay.
12of 22Saffron Chicken KormaJacob FoxLayers of spices including cardamom, coriander, cinnamon, saffron and more flavor this yogurt-braised chicken, a spin on the Mughlai Indian dish. Serve with basmati rice or naan.View Recipe
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Saffron Chicken Korma

Layers of spices including cardamom, coriander, cinnamon, saffron and more flavor this yogurt-braised chicken, a spin on the Mughlai Indian dish. Serve with basmati rice or naan.
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Slow Cooker Chicken, Bacon & Potato Soup
Iain Bagwell; Styling: Heather Chadduck Hillegas

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Meyer Lemon Chicken Piccata
Randy Mayor; Styling: Cindy Barr

15of 22Turkey Ma Po TofuMa Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving.View Recipe
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Turkey Ma Po Tofu

Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving.
16of 22Sautéed Striped Bass with Lemon and Herb SauceGreg DupreeIf you find sea bass to be strong-flavored, remove the pan drippings from the skillet before making the sauce for a milder final product. The wine-butter sauce is a good complement to the dish, especially with caramelized lemon notes.View Recipe
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Sautéed Striped Bass with Lemon and Herb Sauce
Greg Dupree

If you find sea bass to be strong-flavored, remove the pan drippings from the skillet before making the sauce for a milder final product. The wine-butter sauce is a good complement to the dish, especially with caramelized lemon notes.
17of 22Chicken with Mushroom Sauce RecipeKelsey Grace HarrisonMake an easy chicken dish topped with a savory mushroom sauce for a tasty meal that’s ready in minutes.View Recipe
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Chicken with Mushroom Sauce Recipe
Kelsey Grace Harrison

Make an easy chicken dish topped with a savory mushroom sauce for a tasty meal that’s ready in minutes.
18of 22Creamy Spinach-Artichoke SalmonPhotographer / Brie Passano Styling / Annie Probst / Holly RaibikisFor this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils. Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium.View Recipe
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Creamy Spinach-Artichoke Salmon
Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis

For this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils. Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium.
19of 22Slow-Cooker Beef CurryVictor ProtasioLong, slow cooking periods mellow flavors while bold spices, in bold amounts, will hold their own over time. Thats just what happens here with big flavors from Thai curry paste and fish sauce finished with fresh touches of cilantro and lime juice that together, draw inspiration from Thai curry. Serve over a bed of brown rice or brown rice noodles to catch all the sauce.View Recipe
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Slow-Cooker Beef Curry
Victor Protasio

Long, slow cooking periods mellow flavors while bold spices, in bold amounts, will hold their own over time. Thats just what happens here with big flavors from Thai curry paste and fish sauce finished with fresh touches of cilantro and lime juice that together, draw inspiration from Thai curry. Serve over a bed of brown rice or brown rice noodles to catch all the sauce.
20of 2220-Minute Creamy Skillet Chicken with Corn, Tomato & BasilJacob FoxThis saucy 20-minute chicken recipe features fresh summer corn, tomatoes and basil. Serve this light and tangy quick dinner over pasta or brown rice.View Recipe
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20-Minute Creamy Skillet Chicken with Corn, Tomato & Basil

This saucy 20-minute chicken recipe features fresh summer corn, tomatoes and basil. Serve this light and tangy quick dinner over pasta or brown rice.
21of 22Creamy Lemon & Dill Skillet ChickenPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleThis creamy lemon and dill skillet chicken recipe is a true crowd-pleaser and makes for a perfect weeknight dinner. Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan sauce that you serve with the chicken. Drizzle any extra over pasta, rice or mashed potatoes served on the side.View Recipe
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Creamy Lemon & Dill Skillet Chicken
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

This creamy lemon and dill skillet chicken recipe is a true crowd-pleaser and makes for a perfect weeknight dinner. Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan sauce that you serve with the chicken. Drizzle any extra over pasta, rice or mashed potatoes served on the side.
22of 22Goat Cheese-Stuffed ChickenPhoto: Alison Miksch; Styling: Lindsey LowerGoat cheese is a luscious and creamy cheese that’s lower in calories, fat and sodium than other soft cheeses. Here, we combine it with fresh herbs and garlic, then stuff the mixture inside chicken breasts for a deliciously speedy weeknight dinner.View Recipe
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Goat Cheese-Stuffed Chicken
Photo: Alison Miksch; Styling: Lindsey Lower

Goat cheese is a luscious and creamy cheese that’s lower in calories, fat and sodium than other soft cheeses. Here, we combine it with fresh herbs and garlic, then stuff the mixture inside chicken breasts for a deliciously speedy weeknight dinner.
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