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Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
If you’re in search of a tasty snack to enjoy between meals, you’re in the right place! These simple and satisfying snacks take no more than 15 minutes of active time and are perfect for making in advance. With delicious options like our Cottage Cheese-Berry Bowl and Apple Crumble Yogurt Bark, you’ll always have a tasty bite ready to go!
01of 22Pickled Tuna SaladPhotographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoThis pickled tuna salad gets its flavor from chopped dill pickles and uses the pickle brine to enhance the flavor. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp veggies for an easy snack.View Recipe
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Pickled Tuna Salad
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
This pickled tuna salad gets its flavor from chopped dill pickles and uses the pickle brine to enhance the flavor. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp veggies for an easy snack.
View Recipe
02of 22Cottage Cheese-Berry BowlPhotographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoThis no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the cereal just before serving so it stays crunchy.View Recipe
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Cottage Cheese-Berry Bowl
This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the cereal just before serving so it stays crunchy.
03of 22Apple Crumble Yogurt BarkPhotographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKayThis creamy frozen apple yogurt bark is filled with warming spices, swirled with applesauce and topped with crunchy granola for a snack that tastes like fall. It’s an easy, quick recipe that provides a delicious, refreshing bite straight from your freezer whenever you need it.View Recipe
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Apple Crumble Yogurt Bark
This creamy frozen apple yogurt bark is filled with warming spices, swirled with applesauce and topped with crunchy granola for a snack that tastes like fall. It’s an easy, quick recipe that provides a delicious, refreshing bite straight from your freezer whenever you need it.
04of 22Microwave PopcornCasey BarberLearn how to make popcorn in the microwave for a quick, fuss-free snack. You can make popcorn in a brown paper bag or in a bowl—get instructions for both methods below. Once the kernels are popped, you can add any seasonings you want for a sweet or salty snack.View Recipe
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Microwave Popcorn
Casey Barber
Learn how to make popcorn in the microwave for a quick, fuss-free snack. You can make popcorn in a brown paper bag or in a bowl—get instructions for both methods below. Once the kernels are popped, you can add any seasonings you want for a sweet or salty snack.
05of 22Spice-Roasted ChickpeasSalima BenkhaltiPaprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside. Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein.View Recipe
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Spice-Roasted Chickpeas
Salima Benkhalti
Paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside. Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein.
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Gut-Friendly Energy Balls
These Fig Newton–inspired energy balls feature chewy figs just like the original snack bar. Here, we combine them with dates, almond butter and fiber-boosting oats for a gut-healthy snack to start your morning or beat an afternoon slump.
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Lemon-Blueberry Frozen Yogurt Bites
These lemon-blueberry frozen yogurt bites filled with probiotic yogurt and plenty of prebiotic blueberries will help keep your gut in tip-top shape. This easy frozen snack is versatile too—swap out the blueberries for raspberries or strawberries for a different twist with the same health benefits.
08of 22Cranberry-Pistachio Energy BallsPhotographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoThese energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that doesn’t overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.View Recipe
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Cranberry-Pistachio Energy Balls
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
These energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that doesn’t overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.
09of 22Lemon, Mint & White Bean DipEatingWellThis quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.View Recipe
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Lemon, Mint & White Bean Dip
EatingWell
This quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.
10of 22Savory Date & Pistachio BitesA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.View Recipe
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Savory Date & Pistachio Bites
A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.
11of 22Easy Black Bean DipThis creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don’t have the other spices on hand.View Recipe
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Easy Black Bean Dip
This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don’t have the other spices on hand.
12of 22Roasted Beet HummusThis vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.View Recipe
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Roasted Beet Hummus
This vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.
13of 22Chickpea Snack SaladTed CavanaughTake 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.View Recipe
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Chickpea Snack Salad
Ted Cavanaugh
Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.
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Peanut Energy Bars
15of 22Roasted Buffalo ChickpeasSoaking chickpeas in vinegary hot sauce gives them a mouthwatering tang before they crisp up in the oven. The result? An addictively crunchy snack that’s actually good for you.View Recipe
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Roasted Buffalo Chickpeas
Soaking chickpeas in vinegary hot sauce gives them a mouthwatering tang before they crisp up in the oven. The result? An addictively crunchy snack that’s actually good for you.
16of 22Homemade Trail MixCustomize this easy and portable mix with your favorite combinations of dried fruits and nuts.View Recipe
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Homemade Trail Mix
Customize this easy and portable mix with your favorite combinations of dried fruits and nuts.
17of 22Carrot Cake Energy BitesJacob FoxThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.View Recipe
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Carrot Cake Energy Bites
Jacob Fox
These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.
18of 22Cottage Cheese Snack JarPhotographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small Mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe
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Cottage Cheese Snack Jar
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small Mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
19of 22Strawberry-Oatmeal Breakfast BarsPhotographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia BaylessThese baked strawberry-oatmeal bars combine sweet strawberries with nutty, fiber-rich oats for a perfect snack or breakfast on the go. Or enjoy them with a dollop of yogurt or vanilla ice cream for dessert. Old-fashioned rolled oats are preferable here, as they absorb just the right amount of liquid while baking.View Recipe
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Strawberry-Oatmeal Breakfast Bars
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless
These baked strawberry-oatmeal bars combine sweet strawberries with nutty, fiber-rich oats for a perfect snack or breakfast on the go. Or enjoy them with a dollop of yogurt or vanilla ice cream for dessert. Old-fashioned rolled oats are preferable here, as they absorb just the right amount of liquid while baking.
20of 22Almond-Date BarsThese no-bake snack bars are packed with nuts, dried fruit and rice cereal. For the best texture, use naturally sticky whole pitted dates. Make these bars ahead of time and pack them in a lunchbox for work or school.View Recipe
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Almond-Date Bars
These no-bake snack bars are packed with nuts, dried fruit and rice cereal. For the best texture, use naturally sticky whole pitted dates. Make these bars ahead of time and pack them in a lunchbox for work or school.
21of 22Roasted Butternut Squash SeedsCaitlin BenselDon’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below.View Recipe
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Roasted Butternut Squash Seeds
Caitlin Bensel
Don’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below.
22of 22Cranberry-Almond Energy BallsAli RedmondThese energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.View Recipe
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Cranberry-Almond Energy Balls
Ali Redmond
These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
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