ClosePhoto: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoMake these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these dishes islow in saturated fats and sodiumto align with aheart-healthy eating pattern. Plus, they take just 15 minutes or less to make, so they’re easier to prep even when your schedule is packed. Recipes like our Savory Date & Pistachio Bites and Cottage Cheese Snack Jar have earned four- and five-star reviews for being easy, flavorful and nutritious favorites for when you need a bite between meals.01of 22Savory Date & Pistachio BitesA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.View Recipe02of 22Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 22Cottage Cheese Snack JarPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe04of 22Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe05of 22Cranberry-Almond Energy BallsAli RedmondThese energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.View Recipe06of 22Raspberry Yogurt Cereal BowlFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.View Recipe07of 22Mermaid Smoothie BowlChannel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.View Recipe08of 22Lemon, Mint & White Bean DipCookingLightThis quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.View Recipe09of 22Pistachio & Peach ToastThis breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes.View Recipe10of 22Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe11of 22Blueberry-Lemon Energy BallsAli RedmondIf you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.View Recipe12of 22Strawberry & Cream Cheese SandwichSliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.View Recipe13of 22Tuna Salad CrackersA fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!View Recipe14of 22Peanut Butter and Banana Breakfast SandwichCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.View Recipe15of 22Yogurt with Blueberries & HoneyA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.View Recipe16of 22Rice Cakes with Peanut ButterTop multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.View Recipe17of 22Pumpkin Pie SmoothieThis healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.View Recipe18of 22Peanut Butter-Strawberry-Kale SmoothieThis PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.View Recipe19of 22Cherry Tomato & Egg CrackerTop a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that’s pretty enough to serve at a party. It’s the healthy, quick way to snack.View Recipe20of 22Bread with Peanut ButterThis quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.View Recipe21of 22Carrot Cake Energy BitesThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.View Recipe22of 22Quick ApplesauceThis quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Close

Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

a recipe photo of the Cottage Cheese, Cucumber, and Chickpea Jars

Make these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these dishes islow in saturated fats and sodiumto align with aheart-healthy eating pattern. Plus, they take just 15 minutes or less to make, so they’re easier to prep even when your schedule is packed. Recipes like our Savory Date & Pistachio Bites and Cottage Cheese Snack Jar have earned four- and five-star reviews for being easy, flavorful and nutritious favorites for when you need a bite between meals.01of 22Savory Date & Pistachio BitesA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.View Recipe02of 22Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 22Cottage Cheese Snack JarPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe04of 22Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe05of 22Cranberry-Almond Energy BallsAli RedmondThese energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.View Recipe06of 22Raspberry Yogurt Cereal BowlFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.View Recipe07of 22Mermaid Smoothie BowlChannel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.View Recipe08of 22Lemon, Mint & White Bean DipCookingLightThis quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.View Recipe09of 22Pistachio & Peach ToastThis breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes.View Recipe10of 22Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe11of 22Blueberry-Lemon Energy BallsAli RedmondIf you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.View Recipe12of 22Strawberry & Cream Cheese SandwichSliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.View Recipe13of 22Tuna Salad CrackersA fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!View Recipe14of 22Peanut Butter and Banana Breakfast SandwichCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.View Recipe15of 22Yogurt with Blueberries & HoneyA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.View Recipe16of 22Rice Cakes with Peanut ButterTop multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.View Recipe17of 22Pumpkin Pie SmoothieThis healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.View Recipe18of 22Peanut Butter-Strawberry-Kale SmoothieThis PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.View Recipe19of 22Cherry Tomato & Egg CrackerTop a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that’s pretty enough to serve at a party. It’s the healthy, quick way to snack.View Recipe20of 22Bread with Peanut ButterThis quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.View Recipe21of 22Carrot Cake Energy BitesThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.View Recipe22of 22Quick ApplesauceThis quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Make these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these dishes islow in saturated fats and sodiumto align with aheart-healthy eating pattern. Plus, they take just 15 minutes or less to make, so they’re easier to prep even when your schedule is packed. Recipes like our Savory Date & Pistachio Bites and Cottage Cheese Snack Jar have earned four- and five-star reviews for being easy, flavorful and nutritious favorites for when you need a bite between meals.

01of 22Savory Date & Pistachio BitesA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.View Recipe02of 22Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 22Cottage Cheese Snack JarPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe04of 22Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe05of 22Cranberry-Almond Energy BallsAli RedmondThese energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.View Recipe06of 22Raspberry Yogurt Cereal BowlFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.View Recipe07of 22Mermaid Smoothie BowlChannel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.View Recipe08of 22Lemon, Mint & White Bean DipCookingLightThis quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.View Recipe09of 22Pistachio & Peach ToastThis breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes.View Recipe10of 22Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe11of 22Blueberry-Lemon Energy BallsAli RedmondIf you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.View Recipe12of 22Strawberry & Cream Cheese SandwichSliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.View Recipe13of 22Tuna Salad CrackersA fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!View Recipe14of 22Peanut Butter and Banana Breakfast SandwichCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.View Recipe15of 22Yogurt with Blueberries & HoneyA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.View Recipe16of 22Rice Cakes with Peanut ButterTop multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.View Recipe17of 22Pumpkin Pie SmoothieThis healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.View Recipe18of 22Peanut Butter-Strawberry-Kale SmoothieThis PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.View Recipe19of 22Cherry Tomato & Egg CrackerTop a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that’s pretty enough to serve at a party. It’s the healthy, quick way to snack.View Recipe20of 22Bread with Peanut ButterThis quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.View Recipe21of 22Carrot Cake Energy BitesThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.View Recipe22of 22Quick ApplesauceThis quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.View Recipe

01of 22Savory Date & Pistachio BitesA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.View Recipe

01of 22

Savory Date & Pistachio Bites

Savory Date & Pistachio Bites

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

View Recipe

02of 22Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe

02of 22

Creamy Strawberry Smoothie

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Creamy Strawberry Smoothie

It’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

03of 22Cottage Cheese Snack JarPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe

03of 22

Cottage Cheese Snack Jar

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.

04of 22Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe

04of 22

Garlic Hummus

Garlic Hummus

This garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!

05of 22Cranberry-Almond Energy BallsAli RedmondThese energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.View Recipe

05of 22

Cranberry-Almond Energy Balls

Ali Redmond

a recipe photo of the Cranberry and Almond Energy Balls

These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.

06of 22Raspberry Yogurt Cereal BowlFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.View Recipe

06of 22

Raspberry Yogurt Cereal Bowl

Raspberry Yogurt Cereal Bowl

For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.

07of 22Mermaid Smoothie BowlChannel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.View Recipe

07of 22

Mermaid Smoothie Bowl

Mermaid Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.

08of 22Lemon, Mint & White Bean DipCookingLightThis quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.View Recipe

08of 22

Lemon, Mint & White Bean Dip

CookingLight

a recipe photo of the Lemon, Mint & White Bean Dip

This quick, healthy dip is an easy appetizer or snack. If you don’t have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.

09of 22Pistachio & Peach ToastThis breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes.View Recipe

09of 22

Pistachio & Peach Toast

Pistachio & Peach Toast

This breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes.

10of 22Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe

10of 22

Avocado Hummus

Avocado Hummus

This vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.

11of 22Blueberry-Lemon Energy BallsAli RedmondIf you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.View Recipe

11of 22

Blueberry-Lemon Energy Balls

blueberry lemon energy balls

If you’re looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack. Walnuts add a boost of plant-based protein and help keep you energized, while a bit of maple syrup adds sweetness.

12of 22Strawberry & Cream Cheese SandwichSliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.View Recipe

12of 22

Strawberry & Cream Cheese Sandwich

3756636.jpg

Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.

13of 22Tuna Salad CrackersA fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!View Recipe

13of 22

Tuna Salad Crackers

5571135.jpg

A fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!

14of 22Peanut Butter and Banana Breakfast SandwichCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.View Recipe

14of 22

Peanut Butter and Banana Breakfast Sandwich

Peanut Butter and Banana Breakfast Sandwich

Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.

15of 22Yogurt with Blueberries & HoneyA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.View Recipe

15of 22

Yogurt with Blueberries & Honey

yogurt bowl with fruit and honey

A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.

16of 22Rice Cakes with Peanut ButterTop multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.View Recipe

16of 22

Rice Cakes with Peanut Butter

rice cakes with peanut butter

Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.

17of 22Pumpkin Pie SmoothieThis healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.View Recipe

17of 22

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

18of 22Peanut Butter-Strawberry-Kale SmoothieThis PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.View Recipe

18of 22

Peanut Butter-Strawberry-Kale Smoothie

4019478.jpg

This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.

19of 22Cherry Tomato & Egg CrackerTop a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that’s pretty enough to serve at a party. It’s the healthy, quick way to snack.View Recipe

19of 22

Cherry Tomato & Egg Cracker

5343840.jpg

Top a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that’s pretty enough to serve at a party. It’s the healthy, quick way to snack.

20of 22Bread with Peanut ButterThis quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.View Recipe

20of 22

Bread with Peanut Butter

5487994.jpg

This quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.

21of 22Carrot Cake Energy BitesThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.View Recipe

21of 22

Carrot Cake Energy Bites

Carrot Cake Energy Bites

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

22of 22Quick ApplesauceThis quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.View Recipe

22of 22

Quick Applesauce

3845463.jpg

This quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Was this page helpful?

Thanks for your feedback!

Tell us why!OtherSubmit

Tell us why!