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Photo: Caitlin Bensel

Quick Chicken Marsala recipe cooking in a skillet

In just 20 minutes, you can have a delicious dinner that highlights seasonal flavors on the table. From quick and hearty soups and salads to veggie-packed pasta dishes, these evening meals are quick choices for spring nights. Recipes like our Pea Pesto Gnocchi with Burrata and Quick Chicken Marsala are healthy, satisfying and perfect for the season.

01of 2015-Minute White Bean, Kale & Kielbasa SoupView RecipeBrie PassanoThis quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You’ll have a warming winter soup on the table in no time!

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15-Minute White Bean, Kale & Kielbasa Soup

View Recipe

Brie Passano

15-Minute White Bean, Kale & Kielbasa Soup

This quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You’ll have a warming winter soup on the table in no time!

02of 20Chickpea, Artichoke & Avocado Salad with Apple-Cider DressingView RecipeThis delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.

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Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing

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This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.

03of 20Pea Pesto Gnocchi with BurrataView RecipeJacob FoxHere we pan-fry gnocchi to get them crispy, then coat them with a pesto-like sauce made with sweet peas, spinach, basil and cashews.

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Pea Pesto Gnocchi with Burrata

Jacob Fox

Gnocchi with Pea Pesto & Burrata

Here we pan-fry gnocchi to get them crispy, then coat them with a pesto-like sauce made with sweet peas, spinach, basil and cashews.

04of 20Shrimp PaellaView RecipeJennifer CauseyPaella is a Spanish seafood and rice dish, prized for the crispy bits of rice that come from letting the rice sizzle in the pan, and the deep yellow color from saffron. We cheat the color with less expensive ground turmeric and speed the process with precooked brown rice. Make sure to spread the rice mixture in an even layer so the bottom can crisp. The shrimp take less than 5 minutes to cook. Rinse well under cold running water until completely thawed, and then pat dry before adding to the pan. Serve with simply steamed asparagus to round out the meal.

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Shrimp Paella

Jennifer Causey

Shrimp Paella in a skillet

Paella is a Spanish seafood and rice dish, prized for the crispy bits of rice that come from letting the rice sizzle in the pan, and the deep yellow color from saffron. We cheat the color with less expensive ground turmeric and speed the process with precooked brown rice. Make sure to spread the rice mixture in an even layer so the bottom can crisp. The shrimp take less than 5 minutes to cook. Rinse well under cold running water until completely thawed, and then pat dry before adding to the pan. Serve with simply steamed asparagus to round out the meal.

05of 20Kale, Quinoa & Apple SaladView RecipePhotographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors HallThis kale, quinoa and apple salad is perfect for fall. Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing. Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.

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Kale, Quinoa & Apple Salad

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Kale, Quinoa & Apple Salad

This kale, quinoa and apple salad is perfect for fall. Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing. Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.

06of 20Easy Pea & Spinach CarbonaraView RecipeFresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

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Easy Pea & Spinach Carbonara

Easy Pea & Spinach Carbonara

Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

07of 20Tofu & Watercress Salad with Mango & AvocadoView RecipeEva KolenkoThis tofu-topped watercress salad is a fresh, plant-based meal perfect for when you want something hearty but are looking to cut down on the meat. Salad ingredients like mango and avocado add tangy flavor and creamy texture to bring the dish together and level up your green salad or vegetable salad repertoire.

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Tofu & Watercress Salad with Mango & Avocado

Eva Kolenko

Tofu & Watercress Salad with Mango & Avocado

This tofu-topped watercress salad is a fresh, plant-based meal perfect for when you want something hearty but are looking to cut down on the meat. Salad ingredients like mango and avocado add tangy flavor and creamy texture to bring the dish together and level up your green salad or vegetable salad repertoire.

08of 20Chile-Lemon Shrimp RollsView RecipeJohnny AutryPrecooked shrimp gets these lobster-roll-inspired sandwiches on the table in a flash. The shrimp salad travels well—pack it up for a picnic with the buns and lettuce stored separately.

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Chile-Lemon Shrimp Rolls

Johnny Autry

Chile-Lemon Shrimp Rolls

Precooked shrimp gets these lobster-roll-inspired sandwiches on the table in a flash. The shrimp salad travels well—pack it up for a picnic with the buns and lettuce stored separately.

09of 20Creamy Garlic Skillet Chicken with SpinachView RecipeMarty BaldwinQuick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe.

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Creamy Garlic Skillet Chicken with Spinach

Marty Baldwin

Creamy Garlic Skillet Chicken with Spinach

Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe.

10of 20Stir-Fried Clams with Snow PeasView RecipePhotographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine KeelyBright green and crispy snow peas combine with clams in this quick and easy stir-fry. Brown rice at the bottom of the bowl soaks up the sweet and savory sauce. Feel free to swap out the rice for rice noodles or udon to change things up!

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Stir-Fried Clams with Snow Peas

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely

Stir-Fried Clams with Snow Peas

Bright green and crispy snow peas combine with clams in this quick and easy stir-fry. Brown rice at the bottom of the bowl soaks up the sweet and savory sauce. Feel free to swap out the rice for rice noodles or udon to change things up!

11of 20Quick Chicken MarsalaView RecipeCaitlin BenselMarsala cooking wine is a worthy addition to your pantry; it’s dry and sweet without being overpowering, and can cut through the richness of cream or stock. The alcohol will cook off as the sauce simmers. Adding butter at the end, a classic technique, gives the sauce its body and gloss. Serve this skillet main over polenta, mashed potatoes or hot cooked brown rice. If you have leftover thyme, try steeping in chicken stock before making a risotto, tossing with roasted vegetables or adding to a frittata.

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Quick Chicken Marsala

Caitlin Bensel

Marsala cooking wine is a worthy addition to your pantry; it’s dry and sweet without being overpowering, and can cut through the richness of cream or stock. The alcohol will cook off as the sauce simmers. Adding butter at the end, a classic technique, gives the sauce its body and gloss. Serve this skillet main over polenta, mashed potatoes or hot cooked brown rice. If you have leftover thyme, try steeping in chicken stock before making a risotto, tossing with roasted vegetables or adding to a frittata.

12of 20Salmon Tacos with Pineapple SalsaView RecipeAn easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chile powder or cayenne with the chili powder.

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Salmon Tacos with Pineapple Salsa

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An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chile powder or cayenne with the chili powder.

13of 20Kale & Shaved Brussels Sprouts Salad with Avocado Caesar DressingView RecipePhotographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine KeelyThis salad combines the flavors of a Caesar salad with tender green lacinato kale and the crunch of raw, shaved Brussels sprouts. The brown-butter breadcrumbs add additional crunch and a nutty, toasted flavor. Serve with grilled chicken for an added boost of protein.

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Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing

Kale and Shaved Brussels Sprouts Salad

This salad combines the flavors of a Caesar salad with tender green lacinato kale and the crunch of raw, shaved Brussels sprouts. The brown-butter breadcrumbs add additional crunch and a nutty, toasted flavor. Serve with grilled chicken for an added boost of protein.

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Egg Drop Soup with Instant Noodles, Spinach & Scallions

Egg Drop Soup with Instant Noodles, Spinach & Scallions

15of 20Mixed Greens with Lentils & Sliced AppleView RecipeThis salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.

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Mixed Greens with Lentils & Sliced Apple

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This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.

16of 20Old Bay Salmon with Lemony Mashed PeasView RecipeCooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish—not bad for 20 minutes!

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Old Bay Salmon with Lemony Mashed Peas

salmon on a plate with lemon wedges

Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish—not bad for 20 minutes!

17of 20Thai-Style SaladView RecipePork tenderloin slices provide the protein in this quick and colorful Thai-inspired dinner salad. It’s full of crunchy romaine lettuce, carrots, cabbage and pea pods and is flavored with a delicious peanut satay sauce and fresh basil.

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Thai-Style Salad

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Pork tenderloin slices provide the protein in this quick and colorful Thai-inspired dinner salad. It’s full of crunchy romaine lettuce, carrots, cabbage and pea pods and is flavored with a delicious peanut satay sauce and fresh basil.

18of 20Spinach & Artichoke Dip PastaView RecipeIf you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

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Spinach & Artichoke Dip Pasta

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If you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

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Roasted Red Pepper, Spinach & Feta Penne Pasta

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20of 20Cabbage, Tofu & Edamame SaladView RecipeCraving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.

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Cabbage, Tofu & Edamame Salad

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Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.

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