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01of 20Everything Bagel Avocado ToastGet all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.View Recipe
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Everything Bagel Avocado Toast

Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
View Recipe
02of 20Egg Sandwiches with Rosemary, Tomato & FetaPhotographer: Fred Hardy II, Food Stylist: Ruth BlackburnThese hearty breakfast sandwiches are packed with ingredients popular in the Mediterranean diet, including feta, tomato and spinach.View Recipe
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Egg Sandwiches with Rosemary, Tomato & Feta
Photographer: Fred Hardy II, Food Stylist: Ruth Blackburn

These hearty breakfast sandwiches are packed with ingredients popular in the Mediterranean diet, including feta, tomato and spinach.
03of 20Baked Eggs with Roasted VegetablesWith 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.View Recipe
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Baked Eggs with Roasted Vegetables
With 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.
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05of 20Apple, Bacon and Sweet Potato Mini CasserolesThese sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.View Recipe
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Apple, Bacon and Sweet Potato Mini Casseroles

These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.
06of 20Huevos Rancheros TacosWhen you combine these two Tex-Mex-inspired favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner! Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.View Recipe
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Huevos Rancheros Tacos

When you combine these two Tex-Mex-inspired favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner! Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.
07of 20Southwest Breakfast QuesadillaPico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.View Recipe
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Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
08of 20Roasted Sweet Potato Breakfast SandwichBrie GoldmanThis hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem. The roasted sweet potatoes become creamy on the inside, while the whole-grain English muffins are a great crisp contrast. Plus, there’s protein from fried eggs, making this sandwich as colorful as it is delicious.View Recipe
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Roasted Sweet Potato Breakfast Sandwich
Brie Goldman

This hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem. The roasted sweet potatoes become creamy on the inside, while the whole-grain English muffins are a great crisp contrast. Plus, there’s protein from fried eggs, making this sandwich as colorful as it is delicious.
09of 20Scrambled Eggs with SausageStart your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage and cheese, packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution.View Recipe
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Scrambled Eggs with Sausage

Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage and cheese, packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution.
10of 20Cheddar and Zucchini FrittataThis frittata is made with Cheddar cheese and zucchini and is quick and easy to prepare with just 115 calories per serving.View Recipe
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Cheddar and Zucchini Frittata

This frittata is made with Cheddar cheese and zucchini and is quick and easy to prepare with just 115 calories per serving.
11of 20Vegetable OmeletsEnjoy this veggie omelet for breakfast or dinner. Pair it with potatoes or a slice of toast for a complete meal.View Recipe
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Vegetable Omelets

Enjoy this veggie omelet for breakfast or dinner. Pair it with potatoes or a slice of toast for a complete meal.
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Southwestern Waffle

13of 20Ham and Broccoli Breakfast CasserolePrepare this easy ham and broccoli casserole the evening before, and in the morning just pop it in the oven for a delicious breakfast.View Recipe
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Ham and Broccoli Breakfast Casserole

Prepare this easy ham and broccoli casserole the evening before, and in the morning just pop it in the oven for a delicious breakfast.
14of 20Savory Oatmeal with Tomato & SausageOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.View Recipe
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Savory Oatmeal with Tomato & Sausage

Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.
15of 20Southwestern Breakfast TostadasMashed black beans, crumbled queso freso, fresh cilantro and chopped tomato give this easy breakfast tostada a Southwestern vibe.View Recipe
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Southwestern Breakfast Tostadas

Mashed black beans, crumbled queso freso, fresh cilantro and chopped tomato give this easy breakfast tostada a Southwestern vibe.
16of 20Make-Ahead Breakfast Burritos with Egg, Cheese & SpinachAli RedmondMornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast.View Recipe
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Make-Ahead Breakfast Burritos with Egg, Cheese & Spinach
Ali Redmond

Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast.
17of 20Ham, Egg & Sprouts Breakfast SandwichSara HaasThis open-faced sandwich feels like something you would get at a fancy breakfast spot, but you can make it at home in just five minutes! Don’t skip the step of tossing your sprouts in the mustard-lemon juice mixture; it ensures each bite is full of peppy, bright flavor.View Recipe
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Ham, Egg & Sprouts Breakfast Sandwich
Sara Haas

This open-faced sandwich feels like something you would get at a fancy breakfast spot, but you can make it at home in just five minutes! Don’t skip the step of tossing your sprouts in the mustard-lemon juice mixture; it ensures each bite is full of peppy, bright flavor.
18of 20Smoked Salmon Breakfast WrapsThis take on lox and cream cheese uses whole-wheat tortillas instead of the traditional bagels.View Recipe
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Smoked Salmon Breakfast Wraps

This take on lox and cream cheese uses whole-wheat tortillas instead of the traditional bagels.
19of 20Breakfast Beans with Microwave-Poached EggIn Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.View Recipe
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Breakfast Beans with Microwave-Poached Egg

In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.
20of 20Cauliflower Hash with Sausage & EggsThis easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthy, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal.View Recipe
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Cauliflower Hash with Sausage & Eggs

This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthy, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal.
Jessica Ball, M.S., RD
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