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a recipe photo of the Chicken Paprikash Soup

Tender, juicy chicken tastes delicious in just about any meal—from veggie-packed soup to a simple stir-fry. For January, we’ve rounded up 20 of our newest recipes featuring poultry to help you enjoy the popular protein in a way that’s healthy and flavorful. Dishes like our Chicken & Cabbage Bowls with Sesame Dressing and Chicken Paprikash Soup will quickly become staples in your meal rotation.

01of 20High-Protein Tex-Mex Soup with Rotisserie ChickenPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessMake this grab-and-go Tex-Mex–inspired soup when you have leftover chicken, or use rotisserie chicken for this easy meal-prep soup. The frozen pepper-onion mix adds flavor and saves time in the kitchen, while the black beans add fiber and protein. Combine everything but the broth ahead of time, then add it and heat it in the microwave when you’re ready to eat. If you don’t wish to travel with liquid broth or don’t have access to a microwave, you can use reduced-sodium bouillon instead and just add hot water.View Recipe

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High-Protein Tex-Mex Soup with Rotisserie Chicken

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless

a recipe photo of the High-Protein Tex-Mex Chicken Soup

Make this grab-and-go Tex-Mex–inspired soup when you have leftover chicken, or use rotisserie chicken for this easy meal-prep soup. The frozen pepper-onion mix adds flavor and saves time in the kitchen, while the black beans add fiber and protein. Combine everything but the broth ahead of time, then add it and heat it in the microwave when you’re ready to eat. If you don’t wish to travel with liquid broth or don’t have access to a microwave, you can use reduced-sodium bouillon instead and just add hot water.

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02of 20Chicken & Cabbage Bowls with Sesame DressingPhotographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel GrecoFour convenience products are all you need to prepare these tasty bowls. A bag of shredded coleslaw serves as the base that’s topped with seasoned chicken strips, crunchy flavored almonds and a drizzle of sesame dressing. Leftover chicken can easily stand in for the chicken strips. Traditional cabbage coleslaw works well, as does broccoli slaw for a slightly different look and flavor.View Recipe

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Chicken & Cabbage Bowls with Sesame Dressing

Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco

a recipe photo of the Chicken & Cabbage Bowls with Sesame Dressing

Four convenience products are all you need to prepare these tasty bowls. A bag of shredded coleslaw serves as the base that’s topped with seasoned chicken strips, crunchy flavored almonds and a drizzle of sesame dressing. Leftover chicken can easily stand in for the chicken strips. Traditional cabbage coleslaw works well, as does broccoli slaw for a slightly different look and flavor.

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Chicken Paprikash Soup

This hearty soup takes inspiration from Hungarian chicken paprikash, with a creamy, paprika-flavored broth studded with tomatoes, bell pepper and chicken. We like tender, flavorful chicken thighs, but chicken breast will work too. If you don’t have hot paprika, add chili powder or cayenne pepper to taste.

04of 20Anthony Anderson’s One-Pot Buffalo Chicken Mac & Cheese with BroccoliPhotographer: Fred Hardy, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine KeelyThis easy one-pot mac & cheese recipe gets an extra boost of protein from chicken. Buffalo sauce adds spicy tang—look for one without added sugar, like Frank’s RedHot.View Recipe

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Anthony Anderson’s One-Pot Buffalo Chicken Mac & Cheese with Broccoli

Photographer: Fred Hardy, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely

a recipe photo of the Anthony Anderson’s One-Pot Buffalo Chicken Mac & Cheese with Broccoli

This easy one-pot mac & cheese recipe gets an extra boost of protein from chicken. Buffalo sauce adds spicy tang—look for one without added sugar, like Frank’s RedHot.

05of 20Winter Chicken ParmesanPhotographer: Jen Causey, Food Stylist: Rishon Hanners, Prop Stylist: Julia BaylessWarm up to this chicken Parmesan with a winter twist featuring butternut squash! Each cutlet is slathered in butternut squash pasta sauce with the traditional ooey-gooey mozzarella cheese melted on top. If you can’t find butternut squash pasta sauce, marinara is an easy swap. For an extra serving of veggies, the chicken is topped with roasted butternut squash, mushrooms and kale. You can swap out the mushrooms and kale for other cold-weather favorites like Brussels sprouts, cabbage or even broccoli.View Recipe

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Winter Chicken Parmesan

Photographer: Jen Causey, Food Stylist: Rishon Hanners, Prop Stylist: Julia Bayless

a photo of the Chicken Parmesan

Warm up to this chicken Parmesan with a winter twist featuring butternut squash! Each cutlet is slathered in butternut squash pasta sauce with the traditional ooey-gooey mozzarella cheese melted on top. If you can’t find butternut squash pasta sauce, marinara is an easy swap. For an extra serving of veggies, the chicken is topped with roasted butternut squash, mushrooms and kale. You can swap out the mushrooms and kale for other cold-weather favorites like Brussels sprouts, cabbage or even broccoli.

06of 20Red Curry Coconut Soup with ChickenPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessThis red curry soup has all the spicy, creamy, savory and aromatic elements of the Thai curry that you know and love. Prepared red curry paste offers bold notes of ginger, garlic, coriander, chiles and red bell pepper. Allowing the curry paste to cook a bit helps it bloom and intensifies the flavor. Creamy coconut milk helps keep the spice level even and mild. Serve with sticky rice or noodles on the side.View Recipe

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Red Curry Coconut Soup with Chicken

a recipe photo of the Red Curry Coconut Soup with Chicken

This red curry soup has all the spicy, creamy, savory and aromatic elements of the Thai curry that you know and love. Prepared red curry paste offers bold notes of ginger, garlic, coriander, chiles and red bell pepper. Allowing the curry paste to cook a bit helps it bloom and intensifies the flavor. Creamy coconut milk helps keep the spice level even and mild. Serve with sticky rice or noodles on the side.

07of 20Lemon-Garlic Chicken CasserolePhotographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer WendorfThis chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free to swap them out for chicken breast if you prefer.View Recipe

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Lemon-Garlic Chicken Casserole

Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf

a recipe photo of the Weeknight Lemon-Garlic Chicken Casserole

This chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free to swap them out for chicken breast if you prefer.

08of 2020-Minute Chicken Noodle Soup with Spinach & ParmesanPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterWine and garlic add depth to this quick and simple chicken noodle soup. The pasta will absorb broth as the soup sits, so if you want to make a double batch or are planning on eating this over multiple days, cook the pasta separately and add it when you’re ready to serve.View Recipe

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20-Minute Chicken Noodle Soup with Spinach & Parmesan

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster

a recipe photo of the Spinach & Chicken Noodle Soup with Lemon & Parmesan

Wine and garlic add depth to this quick and simple chicken noodle soup. The pasta will absorb broth as the soup sits, so if you want to make a double batch or are planning on eating this over multiple days, cook the pasta separately and add it when you’re ready to serve.

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Chicken Taco Casserole

https://www.eatingwell.com/gallery/8077871/family-friendly-october-dinners/

10of 20Chicken Parmesan alla VodkaPhotographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine KeelyThis recipe combines chicken Parmesan with creamy vodka sauce for a delicious twist on your favorite dish. To make this cozy meal more weeknight-friendly, make the vodka sauce ahead of time. Making your own vodka sauce from scratch helps keep sodium in check, but to save on prep time, you can use store-bought vodka sauce in its place.View Recipe

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Chicken Parmesan alla Vodka

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely

a recipe photo of the Chicken Parmesan alla Vodka

This recipe combines chicken Parmesan with creamy vodka sauce for a delicious twist on your favorite dish. To make this cozy meal more weeknight-friendly, make the vodka sauce ahead of time. Making your own vodka sauce from scratch helps keep sodium in check, but to save on prep time, you can use store-bought vodka sauce in its place.

11of 20Chicken Fajita QuesadillasPhotographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoThese 5-ingredient quesadillas take just 10 minutes to make. Using pre-sliced onions and peppers plus a taco seasoning blend helps keep the ingredient list (and prep time) short. If you like a little heat, use pepper Jack cheese in the filling.View Recipe

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Chicken Fajita Quesadillas

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

a recipe photo of the Chicken Fajita Quesadilla

These 5-ingredient quesadillas take just 10 minutes to make. Using pre-sliced onions and peppers plus a taco seasoning blend helps keep the ingredient list (and prep time) short. If you like a little heat, use pepper Jack cheese in the filling.

12of 20Crock Pot Chicken & DumplingsPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterThis crock pot chicken and dumplings recipe uses store-bought biscuits for dumplings that are moist and tender once stirred into the savory mixture of creamy mushrooms, chicken and veggies. Using 2 cans of cream of mushroom soup cuts down on prep time. To give the chicken stew body, we use a flour and butter paste known as a beurre manié—a classic thickening agent for soups, stews and sauces.View Recipe

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Crock Pot Chicken & Dumplings

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

a recipe photo of the Crock Pot Make Chicken & Dumplings

This crock pot chicken and dumplings recipe uses store-bought biscuits for dumplings that are moist and tender once stirred into the savory mixture of creamy mushrooms, chicken and veggies. Using 2 cans of cream of mushroom soup cuts down on prep time. To give the chicken stew body, we use a flour and butter paste known as a beurre manié—a classic thickening agent for soups, stews and sauces.

13of 20One-Pan Chicken & Cabbage with RicePhotographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph WanekThis one-pan chicken and cabbage recipe is a super-flavorful dish, with rice absorbing all the flavor from the chicken and the broth mixture. The cabbage is perfectly tender, and the char adds a nice color to the dish. To keep the wedges from falling apart, leave the core intact. The chicken crisps up easily when you remove the lid from the pan and let it bake directly under the heat.View Recipe

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One-Pan Chicken & Cabbage with Rice

Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph Wanek

a recipe photo of the One-Pan Chicken & Cabbage with Rice

This one-pan chicken and cabbage recipe is a super-flavorful dish, with rice absorbing all the flavor from the chicken and the broth mixture. The cabbage is perfectly tender, and the char adds a nice color to the dish. To keep the wedges from falling apart, leave the core intact. The chicken crisps up easily when you remove the lid from the pan and let it bake directly under the heat.

14of 20Slow-Cooker Loaded Broccoli & Chicken SoupPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterThis comforting soup is loaded with broccoli and chicken in a creamy, cheesy base and finished off with the classic toppings of bacon and scallions. Frozen onions and rice keep their integrity and texture to the soup, but chopped fresh onions and cooked brown rice (not frozen) can be used in their place.View Recipe

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Slow-Cooker Loaded Broccoli & Chicken Soup

a recipe photo of the Slow-Cooker Loaded Broccoli & Chicken Soup

This comforting soup is loaded with broccoli and chicken in a creamy, cheesy base and finished off with the classic toppings of bacon and scallions. Frozen onions and rice keep their integrity and texture to the soup, but chopped fresh onions and cooked brown rice (not frozen) can be used in their place.

15of 20Teriyaki Chicken Stir-FryPhotographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoLook for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner. This easy dinner calls for hot cooked brown rice, which is perfect if you have leftovers. If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal.View Recipe

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Teriyaki Chicken Stir-Fry

a recipe photo of the Teriyaki Chicken Stir-Fry

Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner. This easy dinner calls for hot cooked brown rice, which is perfect if you have leftovers. If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal.

16of 20Slow-Cooker Spinach & Artichoke Chicken SoupPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell RoysterIf you love spinach and artichokes, this is the perfect soup for you. The creamy base is packed with veggies and shredded chicken, which soaks up the broth while adding a boost of protein. Frozen artichoke hearts have less sodium than canned, but canned can be used in their place. Just be sure to give them a good rinse before adding them to the slow cooker.View Recipe

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Slow-Cooker Spinach & Artichoke Chicken Soup

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster

Overhead photo of two bowl of Slowcooker Spinach Artichoke Chicken Soup

If you love spinach and artichokes, this is the perfect soup for you. The creamy base is packed with veggies and shredded chicken, which soaks up the broth while adding a boost of protein. Frozen artichoke hearts have less sodium than canned, but canned can be used in their place. Just be sure to give them a good rinse before adding them to the slow cooker.

17of 20Creamy Garlic Parmesan ChickenPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterThis creamy garlic Parmesan chicken recipe is as simple (and delicious!) as it gets. Serve these saucy chicken cutlets over pasta or brown rice, or enjoy them on their own with a side of mashed potatoes. Quick-cooking chicken cutlets or thin-cut chicken breasts are key to getting dinner on the table fast. If you can’t find cutlets, pound chicken breasts to 1/3-inch thick with a meat mallet or small sturdy pot, or cut 2 larger breasts in half lengthwise.View Recipe

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Creamy Garlic Parmesan Chicken

a recipe photo of the Garlic Parmesan Chicken

This creamy garlic Parmesan chicken recipe is as simple (and delicious!) as it gets. Serve these saucy chicken cutlets over pasta or brown rice, or enjoy them on their own with a side of mashed potatoes. Quick-cooking chicken cutlets or thin-cut chicken breasts are key to getting dinner on the table fast. If you can’t find cutlets, pound chicken breasts to 1/3-inch thick with a meat mallet or small sturdy pot, or cut 2 larger breasts in half lengthwise.

18of 2020-Minute Lemony Chicken & Rice SoupPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterThe Greek lemon-chicken soup avgolemono is the inspiration for this 20-minute recipe. Eggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable brown rice or use 1 cup leftover rice if you have it on hand.View Recipe

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20-Minute Lemony Chicken & Rice Soup

a recipe photo of the Lemony Chicken & Rice Soup

The Greek lemon-chicken soup avgolemono is the inspiration for this 20-minute recipe. Eggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable brown rice or use 1 cup leftover rice if you have it on hand.

19of 20Chicken CarbonaraPhotographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph WanekThis chicken carbonara has the classic all-yolk sauce, which yields a rich and creamy texture. For some carbonara recipes the residual heat and starch from the pasta are enough to thicken the yolks, but we prefer the double-boiler method to gently cook the egg yolks to a custard-like texture without the risk of overcooking them to a scramble.View Recipe

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Chicken Carbonara

a recipe photo of the Chicken Carbonara

This chicken carbonara has the classic all-yolk sauce, which yields a rich and creamy texture. For some carbonara recipes the residual heat and starch from the pasta are enough to thicken the yolks, but we prefer the double-boiler method to gently cook the egg yolks to a custard-like texture without the risk of overcooking them to a scramble.

20of 205-Ingredient Roasted Lemon Chicken & VegetablesPhotographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoThis lemony baked chicken thigh recipe has only 5 ingredients and comes with a side of veggies that roast alongside the chicken for a complete weeknight dinner. Bone-in skinless chicken breast cut in half can be used instead of the thighs, if you prefer.View Recipe

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5-Ingredient Roasted Lemon Chicken & Vegetables

a recipe photo of the Roasted Lemon Chicken & Vegetables

This lemony baked chicken thigh recipe has only 5 ingredients and comes with a side of veggies that roast alongside the chicken for a complete weeknight dinner. Bone-in skinless chicken breast cut in half can be used instead of the thighs, if you prefer.

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