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Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

a recipe photo of the 20-Minute White Bean Soup

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Active Time:10 minsTotal Time:20 minsServings:6Jump to Nutrition Facts

Active Time:10 minsTotal Time:20 minsServings:6

Active Time:10 mins

Active Time:

10 mins

Total Time:20 mins

Total Time:

20 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

the ingredients to make the 20-Minute White Bean Soup

Cook Mode(Keep screen awake)Ingredients4cupsreduced-sodium vegetable broth2cupsfrozen choppedsweet potatoes, thawed2cupsfrozen choppedcollard greens, thawed2(15-ounce) cansno-salt-added cannellini beans, rinsed1mediumyellow onion, chopped3medium stalkscelery, finely chopped2tablespoonslemon juice6mediumcloves garlic, finely chopped1teaspoonsalt-free garlic-and-herb seasoning1/2teaspoonsalt1/4teaspoonground pepper1/4teaspooncrushed red pepper1/4cupheavy cream1/4cupgrated Parmesan cheese

Cook Mode(Keep screen awake)

Ingredients

4cupsreduced-sodium vegetable broth

2cupsfrozen choppedsweet potatoes, thawed

2cupsfrozen choppedcollard greens, thawed

2(15-ounce) cansno-salt-added cannellini beans, rinsed

1mediumyellow onion, chopped

3medium stalkscelery, finely chopped

2tablespoonslemon juice

6mediumcloves garlic, finely chopped

1teaspoonsalt-free garlic-and-herb seasoning

1/2teaspoonsalt

1/4teaspoonground pepper

1/4teaspooncrushed red pepper

1/4cupheavy cream

1/4cupgrated Parmesan cheese

DirectionsCombine broth, sweet potatoes, collard greens, beans, onion, celery, lemon juice, garlic, garlic-and-herb seasoning, salt, pepper and crushed red pepper in a large Dutch oven. Bring to a boil over high heat. Cover, reduce heat to medium and cook, undisturbed, until the sweet potatoes are tender, about 10 minutes.Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina DaleyStir in cream. Bring to a simmer, uncovered, over medium heat; simmer for 5 minutes. Divide among 6 bowls. Top with Parmesan.Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina DaleyEatingWell.com, January 2024

Directions

Combine broth, sweet potatoes, collard greens, beans, onion, celery, lemon juice, garlic, garlic-and-herb seasoning, salt, pepper and crushed red pepper in a large Dutch oven. Bring to a boil over high heat. Cover, reduce heat to medium and cook, undisturbed, until the sweet potatoes are tender, about 10 minutes.Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina DaleyStir in cream. Bring to a simmer, uncovered, over medium heat; simmer for 5 minutes. Divide among 6 bowls. Top with Parmesan.Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Combine broth, sweet potatoes, collard greens, beans, onion, celery, lemon juice, garlic, garlic-and-herb seasoning, salt, pepper and crushed red pepper in a large Dutch oven. Bring to a boil over high heat. Cover, reduce heat to medium and cook, undisturbed, until the sweet potatoes are tender, about 10 minutes.

a photo of broth being poured into the dutch oven filled with beans, sweet potatoes, collard greens, onion, celery, lemon juice, garlic, and seasonings

Stir in cream. Bring to a simmer, uncovered, over medium heat; simmer for 5 minutes. Divide among 6 bowls. Top with Parmesan.

a bowl of the 20-Minute White Bean Soup topped with parmesan

EatingWell.com, January 2024

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Nutrition Facts(per serving)257Calories6gFat41gCarbs13gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.