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Photo: Antonis Achilleos

20-Minute Balsamic Mushroom & Spinach Pasta

Active Time:20 minsTotal Time:20 minsServings:6Jump to Nutrition Facts

Active Time:20 minsTotal Time:20 minsServings:6

Active Time:20 mins

Active Time:

20 mins

Total Time:20 mins

Total Time:

Servings:6

Servings:

6

Jump to Nutrition Facts

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Ingredients

8ounceswhole-wheat fettuccine or linguine

4tablespoonsextra-virgin olive oil, divided

1poundcremini mushrooms, sliced (about 6 cups)

1 ½tablespoonsthinly sliced garlic

3tablespoonsbalsamic vinegar

2teaspoonsWorcestershire sauce, preferably vegetarian

¾teaspoonsalt

½teaspoonground pepper

¼cupchopped fresh basil

6tablespoonschopped roasted unsalted pistachios

DirectionsBring a large pot of water to a boil. Cook pasta according to package directions. Drain, reserving 1/4 cup cooking water.Meanwhile, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add mushrooms; cook, stirring occasionally, until well-browned, about 10 minutes. Stir in garlic; cook, stirring constantly, until fragrant, about 30 seconds. Stir in spinach; cook, stirring constantly, until wilted, about 1 minute.Reduce heat to medium-low; stir in balsamic vinegar, Worcestershire, salt, pepper and the remaining 2 tablespoons oil. Add the pasta and toss to coat. Stir in the reserved 1/4 cup cooking water. Remove from heat. Stir in basil and sprinkle with pistachios.Originally appeared: EatingWell.com, June 2021

Directions

Bring a large pot of water to a boil. Cook pasta according to package directions. Drain, reserving 1/4 cup cooking water.Meanwhile, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add mushrooms; cook, stirring occasionally, until well-browned, about 10 minutes. Stir in garlic; cook, stirring constantly, until fragrant, about 30 seconds. Stir in spinach; cook, stirring constantly, until wilted, about 1 minute.Reduce heat to medium-low; stir in balsamic vinegar, Worcestershire, salt, pepper and the remaining 2 tablespoons oil. Add the pasta and toss to coat. Stir in the reserved 1/4 cup cooking water. Remove from heat. Stir in basil and sprinkle with pistachios.

Bring a large pot of water to a boil. Cook pasta according to package directions. Drain, reserving 1/4 cup cooking water.

Meanwhile, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add mushrooms; cook, stirring occasionally, until well-browned, about 10 minutes. Stir in garlic; cook, stirring constantly, until fragrant, about 30 seconds. Stir in spinach; cook, stirring constantly, until wilted, about 1 minute.

Reduce heat to medium-low; stir in balsamic vinegar, Worcestershire, salt, pepper and the remaining 2 tablespoons oil. Add the pasta and toss to coat. Stir in the reserved 1/4 cup cooking water. Remove from heat. Stir in basil and sprinkle with pistachios.

Originally appeared: EatingWell.com, June 2021

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Nutrition Facts(per serving)276Calories14gFat35gCarbs10gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.