Close
Make a cheap gluten-free meal easily with recipes that rely on affordable ingredients like potatoes, vegetables and chicken to create a delicious, well-rounded meal. To mimic the starchy quality found in gluten, we turn vegetables into rice and pasta for a filling dinner. Recipes like Loaded Cauliflower Bowls and Skillet Buffalo Chicken are healthy, tasty and great for those trying to avoid gluten.These are the kinds of recipes that anyone can enjoy—even if gluten is not a concern. This makes them perfect for family dinners and serving guests because it removes all talk about gluten intolerance from the table, so you can focus on other topics. And best of all, everyone can enjoy the same delicious meal.
Make a cheap gluten-free meal easily with recipes that rely on affordable ingredients like potatoes, vegetables and chicken to create a delicious, well-rounded meal. To mimic the starchy quality found in gluten, we turn vegetables into rice and pasta for a filling dinner. Recipes like Loaded Cauliflower Bowls and Skillet Buffalo Chicken are healthy, tasty and great for those trying to avoid gluten.
These are the kinds of recipes that anyone can enjoy—even if gluten is not a concern. This makes them perfect for family dinners and serving guests because it removes all talk about gluten intolerance from the table, so you can focus on other topics. And best of all, everyone can enjoy the same delicious meal.
01of 20Loaded Cauliflower BowlsView RecipeEnjoy these comforting roasted cauliflower bowls topped with cheese, bacon, scallions and sour cream on their own. Or add grilled chicken or shrimp to make it a full meal.
01of 20
Loaded Cauliflower Bowls
View Recipe
Enjoy these comforting roasted cauliflower bowls topped with cheese, bacon, scallions and sour cream on their own. Or add grilled chicken or shrimp to make it a full meal.
02of 20Spaghetti Squash CasseroleView RecipeStrands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping.
02of 20
Spaghetti Squash Casserole
Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping.
03of 20Baked Lemon-Pepper ChickenView RecipeLooking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. It’s so simple and delicious, you’ll be making this healthy dinner again and again.
03of 20
Baked Lemon-Pepper Chicken
Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. It’s so simple and delicious, you’ll be making this healthy dinner again and again.
04of 20Tofu TacosView RecipeThese quick vegan tacos, filled with a spicy tofu filling, make a perfect weeknight dinner. To keep them vegan, top them with shredded cabbage, fresh pico de gallo and guacamole. For vegetarians, add crumbled queso fresco.
04of 20
Tofu Tacos
These quick vegan tacos, filled with a spicy tofu filling, make a perfect weeknight dinner. To keep them vegan, top them with shredded cabbage, fresh pico de gallo and guacamole. For vegetarians, add crumbled queso fresco.
05of 20Herb-Grilled Chicken FritesView RecipeWe combine fresh herbs, capers, lemon juice and olive oil along with the juices collected from the chicken as it rests to make a simple sauce that livens up this take on poulet frites, or chicken and fries.
05of 20
Herb-Grilled Chicken Frites
We combine fresh herbs, capers, lemon juice and olive oil along with the juices collected from the chicken as it rests to make a simple sauce that livens up this take on poulet frites, or chicken and fries.
06of 20Old Bay Salmon with Lemony Mashed PeasView RecipeCooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish. Not bad for 20 minutes!
06of 20
Old Bay Salmon with Lemony Mashed Peas
Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish. Not bad for 20 minutes!
07of 20Skillet Buffalo ChickenView RecipeIf you like Buffalo wings, you’ll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce. A side salad garnish of carrots, celery and blue cheese pulls it all together.
07of 20
Skillet Buffalo Chicken
If you like Buffalo wings, you’ll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce. A side salad garnish of carrots, celery and blue cheese pulls it all together.
08of 20Stuffed Sweet Potatoes with ChiliView RecipeSweet potatoes pair wonderfully with this simple chili recipe. Add one more chipotle pepper if you want to spice up this healthy sweet potato recipe.
08of 20
Stuffed Sweet Potatoes with Chili
Sweet potatoes pair wonderfully with this simple chili recipe. Add one more chipotle pepper if you want to spice up this healthy sweet potato recipe.
09of 20Black Bean-Cauliflower ‘Rice’ BowlView RecipeThis aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice keeps the carbs in check—and makes for quicker prep.
09of 20
Black Bean-Cauliflower ‘Rice’ Bowl
This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice keeps the carbs in check—and makes for quicker prep.
10of 20Gluten-Free Teriyaki Chicken with BroccoliView RecipeEveryone loves teriyaki chicken—and this one is better for you with much less added sugar. It’s also gluten-free as long as you use tamari (aka gluten-free soy sauce). Feel free to swap out the broccoli for any veggie—carrots, snow peas, green beans—that you have on hand.
10of 20
Gluten-Free Teriyaki Chicken with Broccoli
Everyone loves teriyaki chicken—and this one is better for you with much less added sugar. It’s also gluten-free as long as you use tamari (aka gluten-free soy sauce). Feel free to swap out the broccoli for any veggie—carrots, snow peas, green beans—that you have on hand.
11of 20Cauliflower Tikka Masala with ChickpeasView RecipeIn this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower’s nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that’s ready in just 20 minutes.
11of 20
Cauliflower Tikka Masala with Chickpeas
In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower’s nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that’s ready in just 20 minutes.
12of 20Broccoli, Cheese & Rice CasseroleView RecipeDitch the baking dish and make this easy skillet broccoli, cheese and rice casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh—no mushy, sad broccoli! Serve this easy side with baked chicken for a family-pleasing healthy dinner that’s ready in just 30 minutes.
12of 20
Broccoli, Cheese & Rice Casserole
Ditch the baking dish and make this easy skillet broccoli, cheese and rice casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh—no mushy, sad broccoli! Serve this easy side with baked chicken for a family-pleasing healthy dinner that’s ready in just 30 minutes.
13of 20Sweet Potato Carbonara with Spinach & MushroomsView RecipeLoaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara recipe—achieves superfood status with the addition of spinach and mushrooms. Look for large, straight sweet potatoes to make the longest veggie noodles.
13of 20
Sweet Potato Carbonara with Spinach & Mushrooms
Loaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara recipe—achieves superfood status with the addition of spinach and mushrooms. Look for large, straight sweet potatoes to make the longest veggie noodles.
14of 20Chile-Lime Cauliflower QuesadillasView RecipePoblano peppers add a touch of heat to these vegetarian quesadillas, but a sweet bell pepper is tasty, too, if you want something milder. Start these quesadillas in the oven, and finish them off in a skillet for melty cheese and crispy tortillas.
14of 20
Chile-Lime Cauliflower Quesadillas
Poblano peppers add a touch of heat to these vegetarian quesadillas, but a sweet bell pepper is tasty, too, if you want something milder. Start these quesadillas in the oven, and finish them off in a skillet for melty cheese and crispy tortillas.
15of 20Sweet & Sour Pork with a Sesame CrustView RecipeYou’ll recognize the flavors of sesame, soy and white pepper from the beloved restaurant dish that inspired this recipe for sweet and sour (boneless) pork chops. White pepper is more mild and earthy than black pepper, but either one will work here.
15of 20
Sweet & Sour Pork with a Sesame Crust
You’ll recognize the flavors of sesame, soy and white pepper from the beloved restaurant dish that inspired this recipe for sweet and sour (boneless) pork chops. White pepper is more mild and earthy than black pepper, but either one will work here.
16of 20Pizza-Stuffed Spaghetti SquashView RecipeSkip the dough and stuff all of your favorite pizza toppings into spaghetti squash boats for a fun and healthy dinner that’ll please the whole family. We love the combination of mushrooms, bell peppers, pepperoni and mozzarella, but feel free to mix it up with your favorite pizza ingredients. And of course, feel free to omit the pepperoni to make the dish vegetarian.
16of 20
Pizza-Stuffed Spaghetti Squash
Skip the dough and stuff all of your favorite pizza toppings into spaghetti squash boats for a fun and healthy dinner that’ll please the whole family. We love the combination of mushrooms, bell peppers, pepperoni and mozzarella, but feel free to mix it up with your favorite pizza ingredients. And of course, feel free to omit the pepperoni to make the dish vegetarian.
17of 20Sheet-Pan Chicken Fajita BowlsView RecipeSkip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked in the same pan, so this healthy dinner is easy to make. And the cleanup is easy too.
17of 20
Sheet-Pan Chicken Fajita Bowls
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked in the same pan, so this healthy dinner is easy to make. And the cleanup is easy too.
18of 20Cheeseburger Stuffed Baked PotatoesView RecipeSkip the bun and serve all of your favorite cheeseburger ingredients—beef, cheese, tomatoes, red onions and lettuce—with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to swap out the ground beef for ground turkey or tofu crumbles.
18of 20
Cheeseburger Stuffed Baked Potatoes
Skip the bun and serve all of your favorite cheeseburger ingredients—beef, cheese, tomatoes, red onions and lettuce—with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to swap out the ground beef for ground turkey or tofu crumbles.
19of 20
Spicy Noodles with Pork, Scallions & Bok Choy
20of 20Oven-Baked Chicken Drumsticks with PotatoesView RecipeUse your favorite dried herb blend to season both the drumsticks and the sauce in this healthy sheet-pan dinner. A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Whichever way you go, opt for a salt-free version to keep the sodium down in this quick and easy chicken recipe.
20of 20
Oven-Baked Chicken Drumsticks with Potatoes
Use your favorite dried herb blend to season both the drumsticks and the sauce in this healthy sheet-pan dinner. A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Whichever way you go, opt for a salt-free version to keep the sodium down in this quick and easy chicken recipe.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
