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Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

overnight oats in small jars garnished with fruit and seeds - Overnight Oats with Chia Seeds

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

Make your mornings easy with these yummy breakfast recipes! Each recipe is perfect for meal prepping, so with a little effort on the front end, you can wake up and go. EatingWell fans love these recipes as well, giving them 4- and 5-star reviews! You’ll want to try recipes like our Overnight Oats with Chia Seeds and Muffin-Tin Quiches with Smoked Cheddar & Potato for a nutritious and flavorful way to kick off your morning.

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Bircher Muesli

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall

Overhead view of bowls of Bircher Muesli recipe on a wooden tabletop

View Recipe

02of 19Overnight Oats with Chia SeedsPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleThis easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like a Mason jar) for an easy breakfast on the go.View Recipe

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Overnight Oats with Chia Seeds

This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like a Mason jar) for an easy breakfast on the go.

03of 19Cinnamon-Roll Overnight OatsDiana ChistrugaIt takes just minutes to assemble this healthy no-cook breakfast, and you’ll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.View Recipe

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Cinnamon-Roll Overnight Oats

Diana Chistruga

Side view of jars full of Cinnamon-Roll Overnight Oats recipe

It takes just minutes to assemble this healthy no-cook breakfast, and you’ll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.

04of 19Muffin-Tin Quiches with Smoked Cheddar & PotatoPotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.View Recipe

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Muffin-Tin Quiches with Smoked Cheddar & Potato

Muffin-Tin Quiches with Smoked Cheddar & Potato

Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.

05of 19Breakfast Blueberry-Oatmeal CakesThis oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.View Recipe

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Breakfast Blueberry-Oatmeal Cakes

Breakfast Blueberry-Oatmeal Cakes

This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.

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Tiramisu-Inspired Overnight Oats

Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle

Angled view of two glasses of Tiramisu-Inspired Overnight Oats recipe on a pink plate

07of 19Creamy Blueberry-Pecan Overnight OatmealThese overnight oats with Greek yogurt, blueberries and pecans are an easy, on-the-go-breakfast. If desired, reheat the oatmeal before adding the toppings.View Recipe

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Creamy Blueberry-Pecan Overnight Oatmeal

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These overnight oats with Greek yogurt, blueberries and pecans are an easy, on-the-go-breakfast. If desired, reheat the oatmeal before adding the toppings.

08of 19Muffin-Tin Omelets with Broccoli, Ham & CheddarLet your muffin tin help you meal-prep a week’s worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.View Recipe

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Muffin-Tin Omelets with Broccoli, Ham & Cheddar

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Let your muffin tin help you meal-prep a week’s worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.

09of 19Tres Leches-Inspired Overnight OatsPhotographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh HoggleTres leches, which is Spanish for “three milks,” gets its name from the three types of milk that are used to soak the classic cake: whole milk, evaporated milk and sweetened condensed milk. Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast.View Recipe

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Tres Leches-Inspired Overnight Oats

Photographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle

a recipe photo of the Tres Leches Inspired Overnight Oats

Tres leches, which is Spanish for “three milks,” gets its name from the three types of milk that are used to soak the classic cake: whole milk, evaporated milk and sweetened condensed milk. Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast.

10of 19Apple Cinnamon Chia PuddingSwitch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the classic flavor combo of apples and cinnamon, with pecans for added crunch.View Recipe

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Apple Cinnamon Chia Pudding

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Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the classic flavor combo of apples and cinnamon, with pecans for added crunch.

11of 19Fig & Ricotta Overnight OatsWith just a bit of work before bed, you can have a fast but rich, fruity and healthy breakfast in the morning. These overnight oats “cook” while you sleep. Toast almonds and chop figs the night before, so that when you rise, you can just stir in the figs, almonds, honey and ricotta cheese for a hearty, sweet and creamy breakfast.View Recipe

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Fig & Ricotta Overnight Oats

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With just a bit of work before bed, you can have a fast but rich, fruity and healthy breakfast in the morning. These overnight oats “cook” while you sleep. Toast almonds and chop figs the night before, so that when you rise, you can just stir in the figs, almonds, honey and ricotta cheese for a hearty, sweet and creamy breakfast.

12of 19Pumpkin Overnight OatsMake these easy vegan overnight oats with whatever nondairy milk you have on hand. It’s a great way to use up leftover canned pumpkin—plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.View Recipe

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Pumpkin Overnight Oats

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Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It’s a great way to use up leftover canned pumpkin—plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

13of 19Baked Oatmeal with PearsThis comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.View Recipe

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Baked Oatmeal with Pears

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This comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.

14of 19Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack CheeseLet your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with a Southwestern spin to stash in the fridge or freezer for those extra-busy mornings.View Recipe

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Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese

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Let your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with a Southwestern spin to stash in the fridge or freezer for those extra-busy mornings.

15of 19Quinoa & Chia Oatmeal MixMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota.View Recipe

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Quinoa & Chia Oatmeal Mix

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Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota.

16of 19Muffin-Tin Omelets with Sausage & GruyèreWith a little help from your trusty muffin tin, you can meal-prep a week’s worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to stash away in the fridge or freezer for those extra-busy mornings.View Recipe

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Muffin-Tin Omelets with Sausage & Gruyère

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With a little help from your trusty muffin tin, you can meal-prep a week’s worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to stash away in the fridge or freezer for those extra-busy mornings.

17of 19Vegan Freezer Breakfast BurritosHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.View Recipe

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Vegan Freezer Breakfast Burritos

Vegan Freezer Breakfast Burritos

Having a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

18of 19Peanut Butter-Chocolate Chip Overnight Oats with BananaIt takes just a few minutes to prepare these overnight oats and you will be all set with 4 packable healthy breakfasts to enjoy throughout the week.View Recipe

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Peanut Butter-Chocolate Chip Overnight Oats with Banana

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It takes just a few minutes to prepare these overnight oats and you will be all set with 4 packable healthy breakfasts to enjoy throughout the week.

19of 19Sheet-Pan Eggs with Spinach & HamMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes.View Recipe

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Sheet-Pan Eggs with Spinach & Ham

Sheet Pan Eggs with Spinach & Ham

Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes.

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