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If you’re looking for some inspiration for dinner tonight, these recipes will be sure to satisfy you. With no more than 15 grams of carbohydrates per serving, these dinners are perfect for those looking to reduce their carb intake. These meals also have at least15 grams of protein per serving, so you canfeel fuller and support your muscle growth, while enjoying a delicious dish. Recipes like our Chicken Saltimbocca and Roasted Salmon Caprese are flavorful and nourishing.
01of 19Chicken SaltimboccaView RecipeThis healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.
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Chicken Saltimbocca
View Recipe
This healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.
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Blaine Moats
All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor.
03of 19Mozzarella, Basil & Zucchini FrittataView RecipeThis vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.
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Mozzarella, Basil & Zucchini Frittata
This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.
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Roasted Salmon Caprese
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One-Pot Garlicky Shrimp & Spinach
Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer
06of 19Slow-Cooker Braised Beef with Carrots & TurnipsView RecipeThe spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.
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Slow-Cooker Braised Beef with Carrots & Turnips
The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.
07of 19Chicken Cutlets with Sun-Dried Tomato Cream SauceView RecipeBlaine MoatsThough a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. The flavorful oil they’re packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.
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Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. The flavorful oil they’re packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.
08of 19Philly Cheesesteak Stuffed PeppersView RecipeRachel MarekMounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
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Philly Cheesesteak Stuffed Peppers
Rachel Marek
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
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Garlic Shrimp with Cilantro Spaghetti Squash
10of 19Zucchini EnchiladasView RecipeUsing thinly sliced zucchini in place of tortillas is a great way to cut back on carbs and still enjoy cheesy chicken enchiladas. If you like the heat, opt for a spicy enchilada sauce.
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Zucchini Enchiladas
Using thinly sliced zucchini in place of tortillas is a great way to cut back on carbs and still enjoy cheesy chicken enchiladas. If you like the heat, opt for a spicy enchilada sauce.
11of 19Buffalo Chicken Cauliflower PizzaView RecipeCauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch.
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Buffalo Chicken Cauliflower Pizza
Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch.
12of 19Pork Chops with Creamy Mushroom SauceView RecipeThese seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs.
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Pork Chops with Creamy Mushroom Sauce
These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs.
13of 19Shrimp Cauliflower Fried RiceView RecipePhotographer: Jen Causey, Food Stylist: Margret Monroe DickeyAmp up your veggie servings with this healthy cauliflower fried rice for a quick low carb dinner.
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Shrimp Cauliflower Fried Rice
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey
Amp up your veggie servings with this healthy cauliflower fried rice for a quick low carb dinner.
14of 19Lemon-Garlic Chicken with Green BeansView RecipeThis easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can’t find them? Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare–the cleanup is a cinch too.
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Lemon-Garlic Chicken with Green Beans
This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can’t find them? Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare–the cleanup is a cinch too.
15of 19Slow-Cooker Beef StroganoffView RecipeThis slow-cooker Beef Stroganoff recipe brings together tender beef and fresh mushrooms served over hot noodles with a creamy sauce.
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Slow-Cooker Beef Stroganoff
This slow-cooker Beef Stroganoff recipe brings together tender beef and fresh mushrooms served over hot noodles with a creamy sauce.
16of 19Chicken Cutlets with Tomatoes & OlivesView RecipeThis saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata olives in place of the green Castelvetranos or a combination of both. Serve over whole-wheat egg noodles with a mixed green salad on the side.
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Chicken Cutlets with Tomatoes & Olives
This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata olives in place of the green Castelvetranos or a combination of both. Serve over whole-wheat egg noodles with a mixed green salad on the side.
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Spring Green Frittata
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This healthy fish recipe makes a tasty and easy weeknight meal. Serve with wild rice or roasted potatoes.
19of 19Easy Salmon Cakes with Arugula SaladView RecipeAfter making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don’t fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.
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Easy Salmon Cakes with Arugula Salad
After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don’t fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.
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