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Photo: Photography / Kelsey Hansen, Styling / Greg Luna

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)

These wholesome and satisfying pasta dishes are the perfect comfort food dinners, offering a blend of taste and nutrition. With at least 6 grams of fiber per serving, these recipes align with ourhigh-fiber nutrition parameters, which can support a feeling of fullness and promote gut health. Recipes like our Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce deliver delicious flavor and nourishing properties, so we know you’ll want to make them again and again.

01of 19Kale, Sausage & Pepper PastaThis healthy sausage and kale pasta recipe cooks in one skillet, so there’s only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.View Recipe

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Kale, Sausage & Pepper Pasta

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This healthy sausage and kale pasta recipe cooks in one skillet, so there’s only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.

View Recipe

02of 19One-Pot Creamy Chicken & Mushroom PastaVictor ProtasioThis creamy chicken and mushroom pasta recipe makes for an easy weeknight dinner. Using store-bought rotisserie chicken saves time when cooking, and leftover chicken would work just as well.View Recipe

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One-Pot Creamy Chicken & Mushroom Pasta

Victor Protasio

One-Pot Creamy Chicken & Mushroom Pasta

This creamy chicken and mushroom pasta recipe makes for an easy weeknight dinner. Using store-bought rotisserie chicken saves time when cooking, and leftover chicken would work just as well.

03of 19Super Green PastaPhotographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine KeelyPack in your veggies with this quick and easy green pasta. Plenty of kale and spinach transform into a vibrant green sauce once cooked and blended with basil, pine nuts and Parmesan cheese for a pesto-like flavor. Enjoy this easy vegetarian pasta as is, or add grilled chicken or white beans for a boost of protein.View Recipe

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Super Green Pasta

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely

a recipe photo of the Super Green Pasta served on a plate and topped with pine nuts and cheese

Pack in your veggies with this quick and easy green pasta. Plenty of kale and spinach transform into a vibrant green sauce once cooked and blended with basil, pine nuts and Parmesan cheese for a pesto-like flavor. Enjoy this easy vegetarian pasta as is, or add grilled chicken or white beans for a boost of protein.

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Butternut Squash Pasta

Photographer: Stacy K. Allen, Prop stylist: Julia Bayless, Food stylist: Ana Kelley

a recipe photo of the Creamy Butternut Squash Pasta

05of 19Spaghetti & Spinach with Sun-Dried Tomato Cream SaucePhotography / Kelsey Hansen, Styling / Greg LunaTo achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.View Recipe

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Photography / Kelsey Hansen, Styling / Greg Luna

To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.

06of 19One-Skillet Cheesy Ground Chicken PastaVictor ProtasioMake this cheesy ground chicken pasta recipe for a busy weeknight dinner. Serve with a simple side salad and a glass of red wine.View Recipe

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One-Skillet Cheesy Ground Chicken Pasta

One-Skillet Cheesy Ground Chicken Pasta

Make this cheesy ground chicken pasta recipe for a busy weeknight dinner. Serve with a simple side salad and a glass of red wine.

07of 19Baked Spinach & Feta PastaJason DonnellyFeta softens in the oven before it’s combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan pasta with feta dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.View Recipe

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Baked Spinach & Feta Pasta

Jason Donnelly

Baked Spinach & Feta Pasta

Feta softens in the oven before it’s combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan pasta with feta dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.

08of 19One-Pot Pasta With Spinach & TomatoesCaitlin BenselThis one-pot pasta dinner is simple, fresh, and healthy—what’s not to love? Cooking the pasta right in the sauce saves time and cleanup while infusing the noodles with more flavor. This speedy recipe is also endlessly adaptable, and lends itself to plenty of easy ingredient swaps (make sure to check out the clever riffs below). Change up the spinach for any vegetables you have on hand such as sliced zucchini and mushrooms, or add leftover chicken or cooked and crumbled sausage. We’ve happily embraced whole-wheat spaghetti as a healthier alternative to white pasta; it works especially well in this one-pot application.View Recipe

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One-Pot Pasta With Spinach & Tomatoes

Caitlin Bensel

One-Pot Pasta With Spinach and Tomatoes in a pot

This one-pot pasta dinner is simple, fresh, and healthy—what’s not to love? Cooking the pasta right in the sauce saves time and cleanup while infusing the noodles with more flavor. This speedy recipe is also endlessly adaptable, and lends itself to plenty of easy ingredient swaps (make sure to check out the clever riffs below). Change up the spinach for any vegetables you have on hand such as sliced zucchini and mushrooms, or add leftover chicken or cooked and crumbled sausage. We’ve happily embraced whole-wheat spaghetti as a healthier alternative to white pasta; it works especially well in this one-pot application.

09of 19Creamy Penne alla Vodka with Chicken & SpinachJacob FoxThis creamy penne alla vodka with chicken and spinach is warm and comforting with bright flavors from crushed tomatoes and fresh spinach. Chicken cutlets cook up quickly and offer the perfect complement to the quick and creamy sauce. Serve with a piece of crusty bread and a green salad on the side.View Recipe

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Creamy Penne alla Vodka with Chicken & Spinach

Jacob Fox

Creamy Penne alla Vodka with Chicken and Spinach

This creamy penne alla vodka with chicken and spinach is warm and comforting with bright flavors from crushed tomatoes and fresh spinach. Chicken cutlets cook up quickly and offer the perfect complement to the quick and creamy sauce. Serve with a piece of crusty bread and a green salad on the side.

10of 19Cheesy Chicken Pasta BakePhotographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenThis chicken pasta bake is cheesy with a smoky kick, thanks to the combination of chipotle peppers and smoked Gouda cheese. If you want to mellow the smoky flavor, regular Gouda works just as well. Spray the foil lightly with cooking spray or brush it with a little oil to prevent the cheesy topping from sticking. Serve with a simple side salad or garlic-roasted broccoli.View Recipe

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Cheesy Chicken Pasta Bake

Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire Spollen

a recipe photo of the Cheesy Chicken Pasta Bake

This chicken pasta bake is cheesy with a smoky kick, thanks to the combination of chipotle peppers and smoked Gouda cheese. If you want to mellow the smoky flavor, regular Gouda works just as well. Spray the foil lightly with cooking spray or brush it with a little oil to prevent the cheesy topping from sticking. Serve with a simple side salad or garlic-roasted broccoli.

11of 19Linguine with Creamy Mushroom SauceThe creamy mushroom linguine is ready in 40 minutes, so it’s quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.View Recipe

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Linguine with Creamy Mushroom Sauce

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The creamy mushroom linguine is ready in 40 minutes, so it’s quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.

12of 19Creamy Green Pea Pesto PastaPHOTOGRAPHER: JEN CAUSEY, FOOD STYLIST: MELISSA GRAY, PROP STYLIST: SHELL ROYSTERMint and peas are a natural pairing in this creamy pasta dish. It works well as a vegetarian main dish or can be divided into smaller portions as a side dish. If you have pine nuts on hand, sprinkle them over the top for a little crunch. If you like your pesto to be totally smooth, process it a little longer, scraping down the sides of the bowl as you go. Parmesan cheese grated fresh with a microplane grater will give you the best results.View Recipe

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Creamy Green Pea Pesto Pasta

PHOTOGRAPHER: JEN CAUSEY, FOOD STYLIST: MELISSA GRAY, PROP STYLIST: SHELL ROYSTER

a recipe photo of the Creamy Green Pea Pesto Pasta

Mint and peas are a natural pairing in this creamy pasta dish. It works well as a vegetarian main dish or can be divided into smaller portions as a side dish. If you have pine nuts on hand, sprinkle them over the top for a little crunch. If you like your pesto to be totally smooth, process it a little longer, scraping down the sides of the bowl as you go. Parmesan cheese grated fresh with a microplane grater will give you the best results.

13of 19Skillet LasagnaWilliam DickeyThis skillet lasagna takes the hard work of layering the noodles, filling and cheese out of the picture and turns lasagna into a super-easy weeknight meal.View Recipe

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Skillet Lasagna

William Dickey

skillet lasagna

This skillet lasagna takes the hard work of layering the noodles, filling and cheese out of the picture and turns lasagna into a super-easy weeknight meal.

14of 19Broccolini, Chicken Sausage & Orzo SkilletWe love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.View Recipe

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Broccolini, Chicken Sausage & Orzo Skillet

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We love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.

15of 19Creamy Chicken Fettuccine AlfredoPhotographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenThis creamy chicken fettuccine Alfredo is a comforting crowd-pleaser that you are sure to return to again and again. For the best results, grate your own Parmesan cheese using a microplane grater. Pre-grated cheese often comes packed with stabilizers that make melting difficult. You can serve this easy chicken fettuccine Alfredo with a side of broccolini, or you can stir your favorite cooked veggies right into the pasta before serving.View Recipe

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Creamy Chicken Fettuccine Alfredo

a recipe photo of the Chicken Fettuccine Alfredo

This creamy chicken fettuccine Alfredo is a comforting crowd-pleaser that you are sure to return to again and again. For the best results, grate your own Parmesan cheese using a microplane grater. Pre-grated cheese often comes packed with stabilizers that make melting difficult. You can serve this easy chicken fettuccine Alfredo with a side of broccolini, or you can stir your favorite cooked veggies right into the pasta before serving.

16of 19Chicken & Sun-Dried Tomato OrzoSun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.View Recipe

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Chicken & Sun-Dried Tomato Orzo

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Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

17of 19Pantry Peanut NoodlesJacob FoxChoose your own adventure with these noodles! They’re delicious with peanut butter and tahini alike. Plus, you can use whatever frozen vegetables you have on hand and finish the dish off with any herbs still thriving in your garden or hanging out in your crisper.View Recipe

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Pantry Peanut Noodles

Pantry Peanut Noodles

Choose your own adventure with these noodles! They’re delicious with peanut butter and tahini alike. Plus, you can use whatever frozen vegetables you have on hand and finish the dish off with any herbs still thriving in your garden or hanging out in your crisper.

18of 19Beet Pasta with Goat Cheese & WalnutsPhotographer: Fred Hardy, Food Stylist: Julia Levy, Prop Stylist: Josh HoggleBeets are blended to create a vibrant sauce for an easy way to amp up your veggie intake. We use marinated beets for extra flavor, but you can easily substitute plain cooked beets—just add a bit of lemon juice or white-wine vinegar to balance the sauce. Goat cheese adds creaminess while walnuts provide a satisfying crunch in this healthy pasta dish.View Recipe

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Beet Pasta with Goat Cheese & Walnuts

Photographer: Fred Hardy, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle

a recipe photo of the Beet Pasta with Goat Cheese and Walnuts served on a plate

Beets are blended to create a vibrant sauce for an easy way to amp up your veggie intake. We use marinated beets for extra flavor, but you can easily substitute plain cooked beets—just add a bit of lemon juice or white-wine vinegar to balance the sauce. Goat cheese adds creaminess while walnuts provide a satisfying crunch in this healthy pasta dish.

19of 19Creamy Mushroom & Spinach PastaJennifer CauseyMake this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify.View Recipe

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Creamy Mushroom & Spinach Pasta

Jennifer Causey

Creamy Mushroom & Spinach Pasta

Make this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify.

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