CloseSome of yourfavorite breakfast foodslike oats, yogurt and fruits such as bananas andraspberriescan help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings. Recipes like our Chocolate Banana Oatmeal and Mushroom Omelet are healthy choices that will save you time and keep you fueled for whatever the day holds.01of 19Chocolate Banana OatmealView RecipeHave your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.02of 19Mushroom OmeletView RecipePhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.03of 19Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.04of 19Nut & Berry ParfaitView RecipeIn this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.05of 19Creamy Blueberry-Pecan OatmealView RecipeIn this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.06of 19Mango-Almond Smoothie BowlView RecipeFor this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.07of 19Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.08of 19Quick-Cooking OatsView RecipePhotographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe HauserSometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.09of 19Ricotta & Yogurt ParfaitView RecipeReminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.10of 19Sprouted-Grain Toast with Peanut Butter & BananaView RecipeJelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.11of 19Berry-Almond Smoothie BowlView RecipeA little frozen banana gives creamy texture to this satisfying smoothie bowl.12of 19Creamy Scrambled Eggs with ChivesView RecipeThe secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.13of 19Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.14of 19Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.15of 19Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.16of 19Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.17of 19Yogurt with Blueberries & HoneyView RecipeA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.18of 19Peanut Butter and Banana Breakfast SandwichView RecipeCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.19of 19Raspberry-Kefir Power SmoothieView RecipeKeeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Some of yourfavorite breakfast foodslike oats, yogurt and fruits such as bananas andraspberriescan help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings. Recipes like our Chocolate Banana Oatmeal and Mushroom Omelet are healthy choices that will save you time and keep you fueled for whatever the day holds.01of 19Chocolate Banana OatmealView RecipeHave your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.02of 19Mushroom OmeletView RecipePhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.03of 19Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.04of 19Nut & Berry ParfaitView RecipeIn this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.05of 19Creamy Blueberry-Pecan OatmealView RecipeIn this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.06of 19Mango-Almond Smoothie BowlView RecipeFor this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.07of 19Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.08of 19Quick-Cooking OatsView RecipePhotographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe HauserSometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.09of 19Ricotta & Yogurt ParfaitView RecipeReminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.10of 19Sprouted-Grain Toast with Peanut Butter & BananaView RecipeJelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.11of 19Berry-Almond Smoothie BowlView RecipeA little frozen banana gives creamy texture to this satisfying smoothie bowl.12of 19Creamy Scrambled Eggs with ChivesView RecipeThe secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.13of 19Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.14of 19Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.15of 19Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.16of 19Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.17of 19Yogurt with Blueberries & HoneyView RecipeA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.18of 19Peanut Butter and Banana Breakfast SandwichView RecipeCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.19of 19Raspberry-Kefir Power SmoothieView RecipeKeeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Some of yourfavorite breakfast foodslike oats, yogurt and fruits such as bananas andraspberriescan help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings. Recipes like our Chocolate Banana Oatmeal and Mushroom Omelet are healthy choices that will save you time and keep you fueled for whatever the day holds.
01of 19Chocolate Banana OatmealView RecipeHave your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.02of 19Mushroom OmeletView RecipePhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.03of 19Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.04of 19Nut & Berry ParfaitView RecipeIn this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.05of 19Creamy Blueberry-Pecan OatmealView RecipeIn this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.06of 19Mango-Almond Smoothie BowlView RecipeFor this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.07of 19Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.08of 19Quick-Cooking OatsView RecipePhotographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe HauserSometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.09of 19Ricotta & Yogurt ParfaitView RecipeReminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.10of 19Sprouted-Grain Toast with Peanut Butter & BananaView RecipeJelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.11of 19Berry-Almond Smoothie BowlView RecipeA little frozen banana gives creamy texture to this satisfying smoothie bowl.12of 19Creamy Scrambled Eggs with ChivesView RecipeThe secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.13of 19Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.14of 19Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.15of 19Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.16of 19Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.17of 19Yogurt with Blueberries & HoneyView RecipeA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.18of 19Peanut Butter and Banana Breakfast SandwichView RecipeCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.19of 19Raspberry-Kefir Power SmoothieView RecipeKeeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
01of 19Chocolate Banana OatmealView RecipeHave your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.
01of 19
Chocolate Banana Oatmeal
View Recipe
Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.
02of 19Mushroom OmeletView RecipePhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
02of 19
Mushroom Omelet
Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley
For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
03of 19Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.
03of 19
Mango Raspberry Smoothie
Ali Redmond
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.
04of 19Nut & Berry ParfaitView RecipeIn this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.
04of 19
Nut & Berry Parfait
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.
05of 19Creamy Blueberry-Pecan OatmealView RecipeIn this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.
05of 19
Creamy Blueberry-Pecan Oatmeal
In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.
06of 19Mango-Almond Smoothie BowlView RecipeFor this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
06of 19
Mango-Almond Smoothie Bowl
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
07of 19Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
07of 19
Almond Butter & Banana Protein Smoothie
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
08of 19Quick-Cooking OatsView RecipePhotographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe HauserSometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
08of 19
Quick-Cooking Oats
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
09of 19Ricotta & Yogurt ParfaitView RecipeReminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
09of 19
Ricotta & Yogurt Parfait
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
10of 19Sprouted-Grain Toast with Peanut Butter & BananaView RecipeJelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
10of 19
Sprouted-Grain Toast with Peanut Butter & Banana
Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
11of 19Berry-Almond Smoothie BowlView RecipeA little frozen banana gives creamy texture to this satisfying smoothie bowl.
11of 19
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
12of 19Creamy Scrambled Eggs with ChivesView RecipeThe secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.
12of 19
Creamy Scrambled Eggs with Chives
The secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.
13of 19Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
13of 19
Raspberry Yogurt Cereal Bowl
For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
14of 19Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.
14of 19
Blueberry-Banana Smoothie (Batido)
Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.
15of 19Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
15of 19
Spinach & Egg Scramble with Raspberries
Jen Causey
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
16of 19Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.
16of 19
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota.
17of 19Yogurt with Blueberries & HoneyView RecipeA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.
17of 19
Yogurt with Blueberries & Honey
A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.
18of 19Peanut Butter and Banana Breakfast SandwichView RecipeCreamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.
18of 19
Peanut Butter and Banana Breakfast Sandwich
Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.
19of 19Raspberry-Kefir Power SmoothieView RecipeKeeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
19of 19
Raspberry-Kefir Power Smoothie
Keeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
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